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You are currently reading a thread in /r9k/ - ROBOT9001
Thread replies: 4
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Anonymous
2015-12-20 20:29:21 Post No. 25128569
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Anonymous 2015-12-20 20:29:21 Post No. 25128569 [Report]
>wake up
>check time
>5:00 pm
i-it gets better eventually.R-right?
>>
Anonymous 2015-12-20 20:35:27 Post No.25128715
[Report]
Anonymous 2015-12-20 20:35:27 Post No.25128715 [Report]
>>25128569
Tbqh as someone with a sleep disorder, I'll tell you right now getting a better sleep schedule is easy as fuck. Set an alarm between anywhere from eight to noon and make that your goal wake up time.

Might be difficult at first, but the easiest way to reset it is by bruteforcing it; i.e staying up all night, and continuing to stay awake until between midnight to two in the morning. The other method is just periodically pushing your wake up time forward until you go from sleeping in the days to being awake in teh days.
>>
Anonymous 2015-12-20 20:46:19 Post No.25128977
[Report]
Anonymous 2015-12-20 20:46:19 Post No.25128977 [Report]
>wake up
>darkness
>>
Anonymous 2015-12-20 20:52:36 Post No.25129117
[Report]
Anonymous 2015-12-20 20:52:36 Post No.25129117 [Report]
>>25128715
>not just benzos
>>25128977
feels good
Thread replies: 4
Thread images: 1
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