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>feel my depression has gotten a lot worse since last year
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You are currently reading a thread in /r9k/ - ROBOT9001

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>feel my depression has gotten a lot worse since last year
>every-time i see a normie thread on here, or someone gloating about how good his / her life is sends me deeper further into the hole
>Have tremors in my hands and legs now from stress
>agitated all the time
>jaw always clenched
>constant headaches
>etc..

Been thinking about doing either Heroin or Ice. What would r9k suggest?
>>
I'd suggest doing yourself a favor and getting off the internet for a while.
>>
>>25122492
I'd suggest not dabbling in hard drugs when you're in a vulnerable state. Your current state will be exponentially worsened when you inevitably get hooked on a powerful substance.

While I don't have much of an answer for you, I suggest talking to your doctor about a medication called propranolol. It stops tremors and lessens anxiety. Additionally, it seems to have very little side effects in the average person.

[Good luck breh]
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>>25122492
there's no escape, the universe wants you gone, you just don't have the right stuff to thrive. I'm sorry, it's over.
>>
these are all symptoms of a chronic magnesium deficiency.
>>
Just breathe

I have been where you are
Im still working my way out
Mindfulness meditation has been a huge stepping stone

Sounds faggy...but it works
>>
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>>25122492
> come hangout with us anon! There's no need to stay in your room alone all day! We love you
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