In some situations that involve interaction with normies, I become anxious to the point my face becomes completely red and I start sweating a lot. The worst part is that I always try to control this shit but it's impossible, in fact the most I try to control it the worst are the effects...
Do you have any strategy or tips to avoid this fucking shit? Seriously, I can't take it anymore... job interviews are killing me...
>>25101185
bumpfuck the robot and hiroshima
I either don't go out or I get drunk/stoned and let that do the talking for me.
NEVER talk to normies
you will regret it every time
https://www.youtube.com/watch?v=f_GruNNmbKM
>>25101185
You can't
Only alcohol or benzos help
I know...
Life is suffering.
Basically drugs. Alcohol or benzodiazepines to make everything a bit smoother, stimulants if you want to feel and seem more socially competent, and opiates if you just wanna be calm and shit, you'll still fuck up some, but you won't give a damn.
>>25101185
Yea the more you do it the less you get nervous. Try practicing on omegle, or Skype or something .
What I did was I took drugs and slowly stopped needing drugs to interact with people without having a panic attack.
>>25101697
OP here, I tried what you've said already but sadly no progress at all. I think I will have to become a druggie...