>started college
>sick of being a fat fuck beta
>go to the gym with my /fit/ friend
>two days later my arms are on fire and I can't move them
>tell my mom that my pee is suddenly dark brown
>go to the doctors for a blood test and then shipped to the ER
>been in he hospital for 3 days and no end in sight
Why do I even try?
I dont know that feel because im not a low test.
how the fuck did you give yourself rhabdo your first day at the gym
>>25032334
Dehydration
Doms
Liar
what disease do you catch?
>>25032363
What's a rhabdo?
>>25032407
>rhabdo
http://crossfitimpulse.com/rhabdo-and-crossfit/
HAHAHA >>25032363 was right. He curled so much he literally killed himself.
Good riddance.
>>25032433
I tried to keep up with my friend who's been lifting every day for years and yea I literally cucked myslef
you over exercised?
>>25032466
Yes.
We were only doing arm workouts but we did it for 2 hours and it was my first time at a gym
>>25032483
are you in hospital now?
>>25032483
Did you get sick gainz bro?
>>25032334
You're just making excuses. If you want to reach your goals you must remember, don't give up. And another thing, don't listen to the naysayers. And another thing, don't give up. And another thing, don't make shitty excuses for not lifting. Just do it. And don't give up.
An d most important of all in my inspirational speech is to never give up.
this is why I dont leave my room
everything will kill you
>>25032532
>body begins breaking itself off
>JUST DO IT BRO BELIEV IN URSELF
>>25032533
not leaving your room will kill you too m8
that's a dumb thing to believe
>>25032513
Yep, typing this on my shitty hospital bed right now
>>25032551
im doing fine so far
>>25032457
>I tried to keep up with my friend who's been lifting every day for years and yea I literally cucked myslef
Then your friend is a retard. You should probably never talk to him again if he let you do that.
>>25032550
Okay, but remember, when you are in the hospital pretending to be sick because of pee colors or bleeding or pain, someone is lifting and getting stronger than you, and on the day of the rape you won't be able to protect yourself.
>>25032559
You can move your arms?
>>25032532
I'm not making excuses what so ever. After I leave I will be right back at it.
I feel 100% but my blood test say otherwise so I have to remain in the hospital to make sure my kidneys and liver don't shut down
>>25032578
LEL top b8 m8
>>25032586
Yea my arms are fine now just a little tender from all the needles being lodged into me
>>25032559
Pic pls
>>25032334
>>25032457
Read starting strength you fucking moron. Do you want to learn how to lift and do a real program (3 days a week so you don't get rhabdo or other injuries like a fucking fool) or do you want to learn how to dick around in the gym and get 1 year results in 3 years? God you are one sorry motherfucker. Just like me when I got into fitness.
Can you afford the expense?
>>25032578
>>25032532
This is quality posting. We could all learn from this shining example. OP, step your game up
>>25032648
Yes my parents have good health insurance
>>25032608
Here
That's normal, OP. It's weakness leaving your body. You pissed out the weak blood that couldn't stand your new way of life, leaving only the strong blood to course in your veins.
>FUCKING 2 HOURS OF ARMS ON THE FIRST DAY IN THE GYM
you'd make him proud, OP. you have officially left humanity behind
you are also clinically retarded
>>25032713
But who gets into fitness knowing exactly what to do? I wouldn't do starting strength and get fat personally, however that is a really good place for beginners to start because it teaches them how to do weightlifting the correct way. No bodypart splits, no fucking around in the gym, no injuries, etc. He should do it.
>>25032670
Despite all the insults you're receiving, it shows you're actually pretty tough if you had the mental fortitude and resilience to push your self so hard that you actually had to go to the hospital. A lot of people would just give up, or slow down. You're pretty tough at least. Well, that or you're retarded.
>>25032670
Good luck OP.
Get well soon.
>>25032578
>pretending to be sick because of pee colors or bleeding or pain,
ding ding ding
>>25032951
Well I do bench press (properly with the bar touching my shoulders on the way down) and my shoulders start hurting. DO you think I stop? No, I get stronger. I bench 350 pounds. I can't bench anymore though my shoulder is fucked up now. I envy you youngsters. Did I mention I used to bench 350 pounds?
>>25032786
People act like SS is just a program, but if you read the actual book most of it is just how to lift. It's definitely something that beginners should know.
>>25032951
I'm not sure what CK means but the blood tests showed that my CK levels where at 52,000 and a normal level is 100-200
>>25033018
It's good that you clarified that. Even if you are not doing SS you should read the book. The book simply teaches form and technique, and why we do it, primarily.
Do you not know to stay hydrated while exercising? I don't feel bad for you, you're an idiot.
>>25032532
>>25032578
>OP would be literally dead if he didn't go to the hospital
>STOP MAKING EXCUSES JUST FUCKIN GOTTA MAN UP, BRO
10/10
>>25033042
https://en.wikipedia.org/wiki/Creatine_kinase
tl;dr you have a shitload of muscle tissue in your bloodstream, your kidneys are probably shot, and you are lucky to be alive
>>25033270
People like this will tell you it is not possible. They will talk of death as if a little blood would cause it. Blood in the piss of all things! You are not a baby OP, ignore the naysayers and achieve your goals.
>>25033319
It's weird because I never even felt any pain besides my arms being sore. I've had about 8000 ml of IV and my CK has been going down steadily.
>>25032578
>the day of the rape
only thing keeping my from loosing my mind from sitting in this bed all day is my qt 8/10 nurse.
>>25033395
How fucking stupid is your lifting friend?
On the first day I'd tell you to do a mild full body workout, see how different exercises work, get a bit sore the next day, not have a fucking 2h arms marathon
>>25033395
I'm no medfag, but there shouldn't be much pain from muscle breakdown.
It's the exact same thing as sore muscles after a normal workout, just ramped up to the extreme. You exercise and some muscle tissue breaks down, which would show as a high CK in blood tests. In your case, you overdid it and have hundreds of times more CK in your blood than you should. This kills the kidneys.
>>25033581
All he kept telling me is "can't make excuses just get it done" I'm aware he is a full blown retard now
you need to push through the pain bro
>>25032670
is there anything nearby you can lift while recovering? Gotta stick to the routine mane
>>25033482
more pictures of nurse
>>25032578
robotokun cordia went missing
>>25032578
Quality post. Thanks anon you made me laugh.
>>25034190
Only one I got famo, sorry.
She has been replaced by some old Mexican woman now :'(
>>25032334
No pain no gain. Pain is only weaknes leaving the bodey, OP, so be happy and not sad. You will surely make it
>>25034131
I did leg the next morning but now I'm told not to go back to the gym for a couple of days until my muscles are fully healed.
>>25033331
It's not blood in his urine, that would have made his urine red or pink. It is dead muscle tissue in his blood that then goes into his urine which causes it to be brown. The act of filtering that much crap (in this case dead muscle tissue) out of the blood causes to the kidneys to fail.
>>25033717
Never talk to him again. Ever.
>>25032334
RIP your kidneys pal
>start lifting program
>do squats
>break my back
>can't walk straight for a week..
>>25032483
>not 8 hours
CMON
>>25032334
>>25032670
As much as I hate fat people, I do feel bad for ya. That is very unfortunate.
Every time I have surgery or am super ill I ease with slow walks (literally slow walks) into exercising until I get back into the extreme every-day cardio that I do.
I imagine being sick and exercising is similar to being fat and exercising (except one is a choice), so just take it slow. You're pushing a body that is used to constant abuse and neglect.
If you could let yourself get fat you can give your poor body proper time to adjust and eventually get fit.
Also eating less is far more important when it comes to losing weight. If you can't maintain the exercise without at least eating less then you're setting yourself up to be in a worse place than you started.
get well peeout chan
>>25032334
Going to the gym is a meme. I lost 3 pounds last week just eating under BMR, and I was eating shit like dots and pizza.
>>25032786
>But who gets into fitness knowing exactly what to do?
Intelligent people tend to read up on something they are about to be involved with and have no idea about. As in, doing your own research. Research verified by professionals.
>>25032433
>muscles break down to the point that muscle tissue enters your bloodstream
holy shit, how genetically inferior do you have to be for this to happen
>>25035199
I lost 25 pounds from dieting but that's not going to build muscle
>just lift brah xD
>just improve yourself :^)
You fell for it dumbass, literally nothing good happens to robots, ever. It doesn't matter how much you try, life will fuck you over.
Also, you're kind of stupid, but your friend is a total legitimate retard because he should've known better and make you take it easy instead of pushing you to do as much as you can.
Have fun with your kidney failure.
>>25033010
Hahaha you are full of shit man
