Who /fat/ here?
>current weight
>weight you'd like to be
>are you currently trying to lose weight?
>9 stone
>aiming for 6 stone
>yes
>>25030080
Use 1st world units please
>185
>105
>yes
also apparently this isnt an original comment
>>25030080
>>yes
what are you doing?
>>25030088
45kg would like to be 30kg
130lb would like to be 90lb
>>25030080
>weigh 3 and a half goats
>aiming for a goat and a turkey
>>25030101
Are you a four year old child
>Like 220?
>Something not fat like 130
>Going to the gym, occasionally
120kg
80kg
yes
Why did Krito turn into a girl in the second season?
>>25030060
5'5
170
Aiming for 150.
>>25030060
>current weight
72 kg.
>weight you'd like to be
Around 50-60, I guess. I just want to get rid of what's left of moobs and the fat on my hips.
I want to do this for myself though. Screw women and the pussy cult.
>are you currently trying to lose weight?
Sorta. Not really. Too busy with hating myself and trying to study in the meantime.
>>25030212
To pander to japanese men, who claim to reject 3D women, but secretly feel that their lives would be better if they could somehow become women. Kirito's electronic reincarnation into the world of women also allows producers to argue, however weakly, for the non-inferiority of women as well as the general scope of their abilities (particularly in the situation where women spend time developing those abilities).
>>25030252
72 kg is in the normal range for a male adult. 50-60 is definitely underweight. Can I ask how tall you are?
>>25030316
>72 kg is in the normal range for a male adult.
Assuming that's 72 kilos of muscles n shit.
I just want to lose weight to maybe feel a bit better about myself.
>Can I ask how tall you are?
175cm, which is the most average height where I live. Hardly meet any people significantly taller than me on the streets.
>>25030145
A fat one
160lbs
95lbs
yes, always
>190
>130
lost 10 so far and havent really been trying. bretty good
220 would like to be like 150.
350 lbs.
Not doing anything to lose weight because I gave up on life a long time.
180cm
85kg
Losing weight atm
Got shit under armpits and lovehandles
Tfw used to weight 170kg
>>25030435
Kill yourself you're only hurting everyone else
>>25030060
>current weight
95.6kg
>weight you'd like to be
83kg
>are you currently trying to lose weight?
Quit drinking almost two month ago, lifting like a motherfucker (homegym masterrace), getting diet fixed. Hitting goal weight in May 2015, probably dropping below 80kg for the summer.
like 295 lbs
would stop at like 180-205 lbs
no time for exercise, eating less doesn't seem to be working, not really sure where to go from there
>>25030360
I'm 72 kg and 172 cm, and I don't think I'm fat at all. That's why I asked for your height, and I really don't believe you have moobs with those numbers. It might just be a bias in your self-image, don't forget that you are beautiful anon
95kg
80kg
not really
>>25030212
Why didn't he fuck his sister in the first season?
>>25030470
Eat less. Eating less always works.
>190
>120
Started at 235, have been eating significantly less than when I first started thanks to meds, so it's coming off fairly quick.
>>25030492
-this
>133lb
>79lb
>sure
>>25030473
The shroud of anonymity protects me, so I'm not afraid if someone sees these photos.
But yeah, you're wrong. You probably have thicker, heavier bones than me as well as a more masculine build, when I'm basically goblin-mode.Trigger warning: giant nipples.
>>25030570
do you workout at all? i don't think you actually look as bad as you probably think you do, but you have the build of someone who doesn't do intense exercise
>230 lbs
>would like to be 175-180
I actuallly used to be 260 but last year i started to get my shit together and dropped down to 215.
Then idk man... i just stagnated and recently ive put on around 10 pounds and i havent really been eating differently. I havent been exercising lately so perhaps thats why...
idk i just lost motivation i guess. Perhaps ive gotten too comfortable.
I-i just gotta start using myfitnesspal more often again...
>>25030461
'no'
>original comment, doughnut steel
5'8 30 y/o male
161 would like to be 145. Was 231 back in feb this year. 260 at peak a few years back.
Lost 50 pounds last summer, recently gained back 10 because stress eater and finals month is busy as fuck. Gonna lose weight again as soon as it's over. Need to lose another 40lbs to be at ideal weight.
>300
>120
>yes
Don't know if it'll happen. I haven't seen the 100s since elementary school.
Im like 222 right now. I used to be 215 but I've gained a few pounds back. I would like to be 130lbs so I can be a spooky skeleton like my friend.
>6'2
>264 pounds
ive been eating so much recently and realized I eat a lot more meals during the day and during actual meals so i need to stop
118.5 kg, 186 cm. 23yo
I'd like to be about 90 kg. I am weak-willed and can't stick to it long enough. I want to. I constantly feel like a shame to my family.
I'm 6'4"
>270
>220
>Yes, going to go running/do bodyweight exercises later today, been making changes to my diet
>215 lbs 6'0
>185-190
>work out 2-3 times a week, avoiding sugary stuff and fats. Hopefully dropping the weight before spring.
183cm
>120kg
>80kg
>no
>>25030060
>345 lbs
>170ish
Yes, I've stopped stuffing my face with all kinds of bullshit and started eating healthy meals made from fresh ingredients. Also attempting to watch my portions. I won't eat anything larger than what I can fit on a saucer plate. I'm probably going to go low carb soon. Started before New Years because fuck resolving to do something at some point in the future; if you want to change you have to be ready to do it now.
anyone /builtfat/ here?
>be 5'7
>lift for a few years because i like it as a hobby but still eat shitty food
>have ~150 lbs lean body mass
>would be 10%bf at around 165ish
>be 210lbs ~25%
starting the cut of my life
>>25031628
How do you find out what your lean mass is?
>>25031680
look up lbm calculator, put in your weight and bodyfat%
look up what different bf% looks like so you can have an idea of where youre at. like 15%, 20%, 25% etc. DO NOT go to /fit/, they're a bunch of memesters that rate everyones bodyfat like 5-10 points too high.
>>25030080
> About 80 graves
> 75 graves
Yes, get raped by uncle, sweat a lot
I weigh 152 pounds. It's gross as hell.
My goal weight is 110 lb (or even lower) but since I can't stop fucking eating, it probably won't happen.
>>25032424
Forgot to add, I'm 5'2. I've tried exercising but it makes me hungry as hell and I eat more than I actually burned in calories.
180 cm tall, 77 kg
I would like to be 72 kg
>>25030060
210 at 5'8, but I carry it almost well enough to not look like I weigh 200 pounds
I want to be lean, like 150
I recently realize that doing 25 pushups once killed my arms for a full day
I want to get back in shape, but I still don't feel comfortable exercising in public
Also, I recently realized that you can just buy triple cheeseburgers, so that combined with a large soda have been keeping me back for like the past week
174 lbs
150 lbs
yes
im 6'0 btw
All I want is to look down at the scale and see two digits. I'll be so happy.
>>25030207
THIS
is
also
me
Weigh around 500 lb probably closer to 600 now, don't care, I gain weight every week. Just ate 4 pop tarts and a couple cosmic brownies and it's 9am, gonna hit up mcds on the way to work too, I give it another year or two before I'm too fat to work and can collect bux
I'm 5'4 and weigh 170 lbs, but I'd like to be around 120.
I've been working out and dieting, so yes.
>215lbs
>160lbs
>not really, but i need to do something soon or i'll kill myself
>220lb
>180lb
>yes
I'm eating healthy, mostly oatmeal, greek yogurt, kale, and turkey. drinking water and coffee (black). I hardly exercise, maybe like 1 minute a day consisting of weights or bodyweight exercises. I have a treadmill so I'm trying to get in the habit of using it daily but haven't started yet.
I'm doing good though, was 250lb at the start of November so once I get on that treadmill I should be hitting my goal soon.
>5'7, 150
>aiming for 130-135
>yes
I was hoping I could reach my goal by the end of this year as it would have been 2 years exactly since I started (I was 250 when I began) but changing an entire lifestyle and dealing with shit life throws at you it's easy to give up for 1-3 month periods before getting back on track and then having to re lose all that weight you lost and put back on during the break really was a motivation killer
>>25030060
>>current weight
110 kg
>>weight you'd like to be
85 or something
>>are you currently trying to lose weight?
Yeah, was 128 in July.
Still winter depression is killing me lately, can't muster enough energy and motivation to go on and tfw no gf is killing me.
56-57? kg want to be 50 kg
been doing strength and hiit
diet is ehh, since I don't have money to buy anything, I eat oatmeal with pb and sometimes lentils.
I look better since ex broke up with me tho.
>245
>undecided
Being thin would be nice but I have a big head and I'm like 5''7' so maybe going bearmode would help my body seem proportioned and make grills think I'm better looking
I lost about 30 pounds since the beginning of the summer because I stopped eating so much and had to work a lot. gained about 5 pounds in the last week or so because I'm in a mania(upswing from depression) phase again. I ate like 5 times yesterday compared to my normal twice or once a day.
>>25030060
310
i dropped 20 , so yes i am trying to lose weight
i wanna be at 180
and if you're wondering i am not a complete ball
>>25033197
Depression sucks but the weight loss game is great, Managed to to lose 5 pounds in 2 weeks, I'm just worried if this keeps up I'll go straight from slightly obese to slightly underweight
Whenever I get the urge to binge eat while depressed it's literally just a shitload of fruit and some icecream, works out so well
>>25030080
nigga speak english
>>25033301
I hate the inconcistency and not eating makes me feel like shit. weight loss is a great reward but I just wish it could have continued instead of just stopping because I don't feel like it anymore. Weed is detrimental to me because I always have hangovers that make me want to kill myself. can't get a hold of acid which I really want
>>25032451
>210 at 5'8, but I carry it almost well enough to not look like I weigh 200 pounds
kek, this is what fat people actually believe
I'm just under 50 pounds but I would really like to weigh nothing at all and be a feather floating around in the breeze because creatine protein shake bro let's shower together
>>25033288
>and if you're wondering i am not a complete ball
mmm hmmm
>>25033301
>Managed to to lose 5 pounds in 2 weeks, I'm just worried if this keeps up I'll go straight from slightly obese to slightly underweight
kek, don't worry
>>25033356
It works with people 6'0 and above but yeah that anon is probably delusional
My brother who's 6'4 saw an increase of 60 pounds and apart from a small pot belly you couldn't really tell the difference
>Current weight
173 lbs
>Goal weight
100 lbs
>Are you trying to lose weight?
Yep! Down from my start weight of 125
>>25033415
>60 pounds
>couldn't tell the difference
nigga you're fat and completely delusional.
>>25033436
*my start weight was 225, not 125 oops
started at 95 kilos, now 69, aiming for 65
I'm so close I can almost taste it
>>25033415
>My brother who's 6'4 saw an increase of 60 pounds and apart from a small pot belly you couldn't really tell the difference
Seriously, fat people are stupid.
>>25030060
>226 lbs
>180 lbs
im also 5'4 and i havent lately but im going back to my weight loss routine since my classes ended esp after the holidays
>>25030060
>238 Pounds
>143 Pounds
>Yes. Down 33 pounds
>>25033436
how tall are you? what have you been doing to lose it?
323 pound
5'11
Get to 177
>Probably about 140lbs, I don't carry it well
>120lbs
>Not really, I want to but I always gain weight around the holidays. I start maintenance mode in January.
I'm 5'7, 325 pounds, but carry it well. After New Years, I'm going to drop and look like a total beast.
>>25033542
You don't carry 325lbs well. You're a lard ass.
>>25030060
>ctrl f cruelty
0 results
>ctrl f abuse
0 results
You fat fucks are disgusting but doing this to an animal is abuse. I'm disgusted. How the hell does no one call this out? Has the fat gone to your brain?
>>25033615
I carry it well and know how to dress to conceal it. Someone the other day guessed I weigh 215.
Anyway I was dirty bulking. Just wait till I cut. I'm going to be fucking ripped. Stay jelly scarecrow.
>>25033505
I'm 5'2ish
And honestly, nothing good. Pretty extreme caloric restriction. (Like 200-400 cals per day)
But that shit helped me lose 50 lbs since the beginning of October so I don't give a shit. I am really cold and dizzy most of the time, but feeling empty and hungry gives me an adrenalin rush. I still feel better now than I did when I was fatter.
>>25033675
You don't dirty bulk to 350lbs. You just get fat. You don't dress to conceal anything in 3x clothes.
>>25033735
Jealous of my gains. Pretty sad tbqh.
>>25030060
>150 pounds, 5'11
>135 pounds
>No, finals week causes me to disregard what I'm shoving in my face
I lost 70 pounds in the beginning of this year and still feel like a flabby piece of shit. I have loose skin and feel like shit.
>>25033660
>Has the fat gone to your brain?
Fat people are crazy, weak, and completely detached from reality.
>>25033660
No one cares about the cat, PETA, we're talking about fat people here.
>>25033720
what kept you from binging out?
>>25030060
5'8
135Lbs
Not fat, just want to hang out with a bunch of fatties. Is SSBM actually a viable competitive fighter?
>>25034036
Absolutely repulsive. Fat people being disgusting is one thing but I'm appalled by what you do to animals.
>But it's the normies that are bad, reee
You're no better. You're the same when it comes to selfishness, if you're sincerely looking at that photo and using it as a means to justify your disgusting flabs of mass. What a joke.
>>25034218
>I'm appalled by what you do to animals.
you should see what they do to their kids.
>>25034218
>by what you do to animals
>you do
>YOU
Uh anon I didn't take the picture. Skinny people can have equally poor pet care. That's not a weight determined thing.
>Almost 100kg
>70kg at most
>no im an autistic faggot who thinks people will make fun of her while tryin to lose weight at a gym
>>25030470
use myfitnesspal
i'm exactly like you, but I lost around 20 lbs so far, dropped from 295 to 275 in the past 2 weeks
you can still eat fast food too (its the only thing that i can get), but just do some research on low sodium foods. i stick with spicy tostada from taco bell, 6 pc chicken and yogurt parfait from mcdonald's, and jr roast beef from arbys
>>25034408
Lose weight by counting calories. No exercise required and you'll learn something that will help you throughout your entire life.
>>25034408
>thinks people will make fun of her while tryin to lose weight at a gym
Literally no one cares about you, get over yourself.
>>25033542
get outta here troll
im 210 at your same height and 25% bf and it's going to take like 6 months or more to get down to 165-170
if you arent a troll, you have a rude awkening on your way
>about 177 lbs / 80 kg
>want to be 160 lbs / 72 kg
>yes. I exercise a little bit, but mostly i have been watching what I eat. Used to be about 220 lbs 2 years ago, so I have made some progress.
>>25034051
I don't have many binge urges. The idea of eating more than 400 cals in a sitting is terrifying so bingeing is out of the question. More than 200 in a sitting is normally too much. If I am really craving shitty food i'll eat a bit of it and then call it a day.
Also i've taken to chewing and spitting. I can experience the taste of the food for pretty negligible calories.
>started keto on Sunday
>already lost over 4lbs in water
>look about 9001% less bloated
>face looks thinner
>had flu symptoms mon/tues but they are gone now
>generally more alert
>eating a pound of bacon a day
It's pretty gud, this seems to be rather easy to keep up as a diet.
>>25034451
thanks for the tip! Ill try that someday.
>>25034488
Nice dubs.
Uh yea right, tell that to the people who laughed at me tryna exercise man.
>>25034312
>Skinny people can have equally poor pet care. That's not a weight determined thing.
Studies find the overweight people overfeed their pets and do not get them enough exercise.
More than 50% of US pets are overweight.
>>25030060
If you have a balanced <--- diet and are consuming around 1700 calories a day, with very minimal effort you will lose weight. I hate the fatties that claim shit like, "I'm only eating (whatever low ass number here) of calories per day" in hopes that they will gain some kind of sympathy that maybe leads to a, "at least you tried"... no, you're a dingus. You have "starved" your self for the lesser end of a half-hour until you ate something ridiculous. And, dangit, even if you did try to starve yourself, you wouldn't stick with it and it wouldn't be realistic to do so. Cut your caloric intake by around 5-700 calories what is recommended and eat a balanced diet; fruits, vegetables (lots), meat, water.
>>25034614
I'm eating 250 calories a day. I feel faint all the time. And I'm still fat.
176 cm (5'9.3'' for dumbshits), 70 kg ( two goats, half a dog and a butterfly leg for ameritards) and would like to be 80kg, but with more muscle mass.
I hope you people do realize that you use that shit tier imperial system because your people are literally too retarded to learn the metric one and switch to it, like the rest of the civilized world.
>mfw stones
>mfw lbs
>mfw feet, motherfucking feet
>>25034683
Learn about healthy diets instead of just resorting autism if you want actual results.
I wanna be skinny as fuck. I'm talking thigh gap.
I'm mad that my parents never taught me good eating habits. They fucked up big time, we always ate huge portions and always seconds. So much junk food. It's practically neglect to raise a child that way.
> 5'11
> 165
Not fat, still got a bit of a Cid the sloth thing happening tho
>>25034234
I was treated to the sight just the other day at Panera Bread. I was peacefully munching away at their asian chicken salad (super good btw) and this landmass of a woman waddled in with her two fat children. They weren't overweight, they weren't chubby, they were fat. They order their food, get a table not far off from me. They collectively downed soda like there's no tomorrow, consumed bowls of creamy soups, something like baked potato or clam chowder, idk, and downed sandwhiches. Their whole table was plates. Their bill must have neared 100 bucks just for fucking lunch. But I mean, what the fuck are those fat ugly kids supposed to do - they were damned from the start, being raised by a woman like that. You take one look at those kids and you just *know* that they're going to get bullied, and it's so fucking unnecessary, they could've been chads if they didn't learn horrible dieting from the mother, and yet they're going to get bullied throughout their childhood and probably wind up on a shit board like this.
>>25030060
I'm 128lbs right now, hopefully I can go down to 90. I hate being a fat fuck
>>25034706
>being upset about something so ridiculous
>mfw yfw
I've lost 40 pounds this year. What motivated me was when my gay cousin said I was getting thick
>>25034497
Stay jelly twig.
>>25034790
>Being a fat enabler
You are everything wrong in this world. Kill yourself.
>>25030435
You fat Fuck!original comment
I hate you all, no joke
>>25034722
>kingblackchad
fart off, butthole. most of these people are just fat, which is fixable. at least they aren't naggers.
>>25034896
yr not funny. work on yr material.
>>25034896
Cringe
C
R
I
N
G
E
>>25034517
>chewing and spitting
That sounds disgusting
>>25034790
You want me to post my neck? Wtf
>>25034988
Cancer
C
A
N
C
E
R
>>25034988
You. I really really really like you.
>>25034896
>Enabling fat
>Not doing it specifically to enable somehow makes it not enabling
>Signs off every fucking reply with kingblackchad
If you write kingblackchad enough times, maybe you'll actually become a chad, like a mantra or something. But probably not. And that thing I said about you killing yourself for enabling the fatties, that still applies.
>>25034988
You're not funny, and will most likely never be funny. Seriously. You should know that.
>>25034988
Jk guys, I'm actually a huge faggot.- kingblackchad
I suck cock -kingblackchad
>5"10
>330 pounds
>Been lifting for 2 years
>Can't stop eating mass amounts of food
Eventually, just not today.
>>25035211
>>5"10
>>330 pounds
If you're a man, you have a 1 in 224 chance of ever returning to a normal weight.
>Eventually, just not today.
almost certainly never, nigga.
>200lbs, 6'4"
>180 maybe? I don't mind being a bit tubby.
>I've lost at least 100 or so lbs over the past year, so yeah.
>>25035278
No seriously, you're not funny. You don't have the touch. Find a better use of your time.
5'6 fat as fuck
I'm a black girl that loves big Mexican mushrooms only and isn't afraid to eat the food off your plate
>>25035346
80% of black women in the US are obese.
so no surprise here.
>>25035278
Hey Blackchad, still orbiting Val? Lmao what a cuck
http://pastebin.com/a2r9e4Qx
>>25035251
Fuck u mean? Its so easy for dudes to get fit
>>25035369
You're just a black, small sized mushroom havin ass beta bitch bruh
>220
>110
>yes
I'm short and fat end my suffering
>>25035414
Nope. Sorry tubby, you're fat and misinformed.
The odds of an obese man ever returning to a normal body weight are 1 in 210.
You may be super-obese. If so odds are: 1 in 1,290
Sorry, but you are almost certainly fucked.
http://www.reuters.com/article/us-health-obesity-weightloss-odds-idUSKCN0Q42O020150730
>>25034767
>can't even properly post a face.
Kill yourself, you dumbass nigger.
>>25035369
FUCK YOU NIGGER
N
I
G
G
E
R
>>25035475
>doesn't understand that ny face is your face
>still upset
maybe fatsy watsy should have some snackie wackies to feel better :^(
>>25034774
got any pics?
pls post
>>25035278
>Bangs one desperate fatty
>There see I'm the man, the blackchadking.
What are you even doing? Why are you here? What is your purpose? Do you want to become some famous tripfag? Do you want to prove that you can bag desperate 3/10 fatties to make us feel bad? I don't get you. And nothing you say validates fat enabling, either way.
>>25035473
To be fair, it takes a special level of lack of motivation/discipline to hit that point in the first place, which is greatly contributing to those odds. If you took fit people and threw them into an obese body, the odds would probably drastically improve simply by virtue of them having determination, motivation and the discipline/work ethic to see it through.
>>25035595
Make a tripcode so I can filter you
>217
>realistically for now 180 but my goal is 140
>I ride my bike and have cut some junk food and soda out of my diet
>>25035593
Smdh i've seen bigger mushrooms grow in my bathroom desu fr 100
>>25035622
I don't disagree, but dude said he was 5'10, 330 pounds, so he is already an undisciplined fat ass.
I just wanted to make it clear to these whales that whatever hope they're cling to is VERY delusional.
The lesson, of course, is never get that fat in the first place.
>>25035693
So, shitposting then. Okay, gotcha.
>>25035647
There you go. Filter me away.
>>25035680
Losing fat is incredibly simple, actually, if they practice the discipline of CICO. But yeah sure, we're on the same page in general.
>>25035693
>implying you aren't only the king of the obese downies
Pic related you fat fuck
>>25035693
No one wants your black, small sized chode mushroom. You are just a beta bitch that doesn't have a Mexican mushroom smdh tbqh. Mexican mushrooms fr fr 100
>>25035807
you're really really not funny. maybe you're good at sports or something?
5'7
190lbs
want to get to 145lbs
I'm trying but it's hard. I don't know if I can do it bros
>>25035807
LOL you posted the same pic twice. What did you do, change a single picture to get around 4chan not letting you post duplicate images? God damn nigga, do you have that screencap printed out and framed on your wall to remind you that anything is possible as well?
>>25035807
Bitch I'd eat the food off your plate while I'm raising the roof to Mexican mushrooms fr fr 100 baka. You just couldn't hand my curves. I have a lot of curves and you couldn't handle them because your black small sized mushrooms I have seen bigger grow in my bathroom trashcan fr fr 100 Mexican mushrooms are the only mushrooms for me smdh fr fr 100 black beta bitch
>>25030060
>307
>6'4'
I would like to get down to 280
>>25035884
Oh fuck, sorry I'll drop the tripfag.
>>25035874
You won't make it if this is all you browse.
>>25035909
CICO
>>25035807
Bagging other fat girls is no problem dude when you're fat, also get real bordering 300 lbs no one believes your dick is 7 inches let alone you can see it fat ass
>>25035973
go on twitter dude. no one gives a shit.
>>25035913
>CICO
HA no shit? Really?
>>25035973
You have a small sized chode mushroom and you couldn't handle my black curves that are dark with my middle sized vagina that is slimy for Mexican mushrooms fr fr 100
>>25036036
you're lame too. And fat. Leave.
>>25036100
you're not a normie. you're a troll, and not a funny one.
>>25035973
>6'3"
>7.5 inch dick
>yet against all Odds is morbidly obese
>This is what fatties need to tell themselves to feel better for being a fat fuck with meme stats
6'0"
Currently 200
Aiming for 170
Slowly but surely, I used to weigh 240 so I already feel great
>>25036100
Oh hell nah. My black middle sized pussy is only slimy for Mexican mushrooms don't even try because you couldn't handle my big curves, they're off colored in spots because I'm a fat queen tiger girl with many curves that wouldn't raise the roof for your small sized black mushroom fr fr 100 that doesn't even make me slimy baka
>>25036216
>all the bitches
Ah yes. All zero of them. They're all yours.
>>25036229
I'm a 5'6 black tiger queen, fat as fuck that raises the roof for big Mexican mushrooms baka you think you can make me slimy but I've seen bigger mushrooms grow in my bathroom black beta bitch
>140
>110
>yes (weight might seem lowerish but I look and feel like the biggest lardass ever)
I ate two quesaritos and had a large soda today, so I'm not eating anything tonight or tomorrow.
I'm 210 at 5'8". Think I'll be happy 20 to 30 pounds lighter.
>>25036295
are you male or female?
no male should want to be 110...
>Black "chad"
Lmao
>>25036216
I hope king fat black retard goes Elliot when he realizes there are no bitches
>>25036321
Male, but I'm 5'8" so it should be alright.
>>25036323
the omegle thread is that way, pal
>>25033609/
>>25036295
>I ate 2 slabs of fat with meat sprinkles and drank a large cup of sugar. I'll starve myself tonight and tomorrow because I am as autistic as I am fat
>>25036360
no, that isnt alright. you will look like a frail little bitch and get no respect
I weigh 75kg but I would like to weigh ~65
How do I lose 10kg in under 2 months?
6'1 btw
>>25036365
That still means your teeth are fucking rank, you retard
>>25036360
why would anyone male want to be 5'8 110lbs? Be honest, are you a tranny?
>>25030060
Are you as fat as Trump?
>>25036379
Yep, pretty much man.
>>25036385
I'd rather be a frail little bitch than a lardass, and I get no respect anyway because of my shitty personality. Dunno why I wanna be so skinny, it just seems like a better way to be.
>>25036390
PLZ SPEAK ENGLISH NIGGA
188cm (6'2")
130kg (286lbs)
Nope, too lazy for that shit
>>25036412
You're just having a small sized mushroom beta black bitch only Mexican mushrooms make me raise the roof with a slimy vagina fr fr 100
>>25036426
you dont have to be a lardass, just eat at maintenance and lift some weights for a while so you dont look like a little kid
>>25036410
Ha, no. I wish. Might be interesting.
>>25036428
wutoririririrrrginal
>>25036410
either a trap, or possibly a wrestler.
6'2"
>209
>184 (Or something like that)
>Yes, I've been consistently losing since July 2014. I've lost 144 pounds so far
>>25030060
>current weight
136 pounds
>weight you'd like to be
145
>are you currently trying to lose weight?
gain, but no just started eating more, been about two months and still the same weight
>>25036474
any loose skin? how bad?
>>25036453
5'8 110 is the size of a tall 4th grader.
You're almost certainly mentally ill.
>>25036485
Pretty bad around my upper arm. Getting lose around my gut.
My arms are pretty baggy looking in certain positions, but what can ya do
>>25030060
>69kg
>60kg
>sorta - modified diet to eat more fat, more fibre, less sugars; going on hikes, bike rides, having more sex with qt Asian gf
I weigh 268 pounds.
I would like to get down to 200-220 area again.
I am 6ft tall.
Most of the reason I am fat is because I drive a semi truck so I sit on my ass for 9 hours a day driving. My last job required my to walk to collect samples around the factory facility for our lab so I ended up walking around 4 miles a day. When I did that job I was 210.
>>25036365
Multiple fembots that don't like fat black retards you're embarrassing yourself trying to be a meme
>>25036426
Learn to eat right and you will literally lose weight from doing nothing other than giving your body what it needs. The human body will burn fat for energy first because it is easily accessible and burn. You need to eat healthy fats, proteins and gain nutrients and fiber from eating a lot of fruits and vegetables.>>25036482
Currently 6'2" 141lb, trying to hit 125 so I can have 16BMI. Losing weight at this point seems so much harder than when I was fat.
>>25036579
why would you do that to yourself?
you should be lifting weights and eating more, 141 is shrimp tier for 6'2
>>25036579
Uh
Why?
ORIGGGINALLL
>>25036558
>you're embarrassing yourself trying to be a meme
seriously, this guy makes Eggman seems dignified in comparison.
>>25036482
>just stop
I'm too busy raising the roof for big Mexican mushrooms and not your small sized black chode you unbelievably huge freaking dork
>current weight
310lbs/141kg at 6'2"/188cm
>weight you'd like to be
No specific weight goal yet
>are you currently trying to lose weight?
Most of my effort has been going towards trying to change my attitude, to be more positive and optimistic. I eat a lot less, but eat healthier foods. I've been doing body weight exercises three days a week. Three months ago I wouldn't have been able to do a single standard pushup, but just the other day I was able to put out a couple sets of them; that really made my day. One or two people that hadn't seen me in a while have commented that I look like I've lost weight, but I assumed they were just being polite, since I don't see it myself. It was nice to hear that, though.
I'm taking things really slow. Building myself up with small victories. If I'm still doing this in a couple months, then I'll start taking diet and exercise a bit more seriously.
>>25036579
ok, are you a tranny?
Why do you retards want to look like this?
Do we somehow have a bunch of anorexic dudes on this forum?
Females are not into 6'2 125.
>>25036705
>If I'm still doing this in a couple months, then I'll start taking diet and exercise a bit more seriously.
nigga you obese. you need to start taking shit seriously NOW.
I don't care about my weight but I'm foreverially skinnyfat. My lifts shot up a couple weeks ago and have plateaued, my squats are even going down, and I'm still eating a decent surplus and I'm getting fatter while staying the same-ish strength
debating whether to tough it out and pray that I get a divine boost of strength or puss out, cut down to 10% bf and start from scratch
77kg (170lb)
aiming for 63kg (140lb)
Yes, I've been walking two miles a day swimming one mile a day, and Calisthenics nearly every day. I've been single for 6 months and at this point I'm doing it just to make me happy. Single or not it will feel much better to be fit.
>>25036526
I think there are some surgeries to cut back on the loose skin, but I don't think i'd be able to afford it if I end up with loose skin.
>>25036769
list out your stats. height, weight, bf%, how long youve lifted, what the lifts are etc
if youre trying to gain muscle you should be focusing less on strength and more on stretching and contraction of the muscle, meaning sets of 8-10. none of that 4-5 rep BS. save that for cutting
>>25036603
>>25036710
Because I still feel fat and want very much to not be associated with the obeasts surrounding me.
>>25036831
manorexia just baka desu senpai
150lbs 5'6", aiming for 113lbs
I'm trying to lose weight, but very passively.
I just ate a bit less, and it's working pretty well
I went from 175lbs down to my current weight in about a month, so I'm hoping it'll continue to work.
>>25036815
d-don't laugh
5'9
??? somewhere between 170-200 maybe
probably 20-ish percent
bench: 185
squat: 2pl8
diddlies: 3pl8
ohp: 100 ;_;
started january
there's a qt under all that excess tissue
197lb right now
i'd like to at least be 185
i'm not so much concerned about weight then i am about my body fat %
fucking soda addiction
>>25036942
yeah nah your ass ain't ready to go deficit mode
i hope those arent the only lifts you do. if youre a year in, and still doing a strength routine, switch to an upper/lower, push/pull or even a bro split. the hate about them is all a meme, they give you ample time to crush each muscle group
eat at maintenance to sliiiiightly above, and continue lifting. none of the low rep bs
>>25037015
>i'm not so much concerned about weight
baka. Be concerned about the weight nigga.
>>25030060
397 lbs at 5'4. Want to be at 450 lbs so I can get a free mobility scooter. I'm probably gonna stop by McDonald's for every meal now and buy a giant tin of shortbread cookies to munch on when I get hungry. Also need to restock on some Hawaiian Punch and Game Fuel.
>>25033759
>jealous of someone's adipose gains
Only on r9k
>>25036724
I just feel like I need to approach this slowly. I want these changes to stick and not let it turn out to be just another phase.
>>25030080
big or small stones?
185lbs
200 lbs
No i'm trying to gain muscles
Lanket feels
>about 100 lbs
>87-88 lbs
>kind of
>>25030060
>5'9.5" and 154 pounds
>142 pounds
doesn't sound fat but i'm about 20% body fat. i was 210 pounds last december, so im making okay progress.
>>25034683
>I'm eating 250 calories a day. I feel faint all the time. And I'm still fat.
If you aren't losing weight on 250 calories a day, you are a modern science miracle. You should be in medical journals. Or you're counting calories wrong.
>>25036360
>Male, but I'm 5'8" so it should be alright.
You will look weak and thin.
>>25036390
Reduce calories to 1200 a day. Use a calorie counter and don't lie to it. If you can't measure the calories, don't eat it. Do this for 2 months.
>>25037290
holy fuck, do you have zero muscle mass?
im 2 inches shorter than you, 50 pounds heavier and like 5% more bodyfat
ayyy
>>25037342
i have about 125 pounds of lean body mass by my calculations.
>>25037336
>Reduce calories to 1200 a day. Use a calorie counter and don't lie to it. If you can't measure the calories, don't eat it. Do this for 2 months.
k thanks senpai
>>25037368
well that makes sense. i have about 150-155lbs lbm at 5'7. starting my cut to 165
>>25037396
i really doubt you have 150-155 lbs of lbm at 5'7" unless you've been regularly lifting weighs for at least a few years.
>>25037435
ive been lifting for about 3 years so yeah
it might be a little less, could be 145 but by my calculations, i should reach 10% once i get down to 165 or so
admittedly not as bad as some of you guys
170 lbs (5'9'')
160 I guess
Not really trying. My biggest concern is becoming diabetic. I eat plenty and 90% of it is shitty junk food and god knows a neet robot does nothing but sit on his ass all day
>80kg
>70kg
>no
300lbs
200lbs
Yes, gonna join the navy once im fit enough
Like 350
<250
Yes, but I just slipped and ordered food the past 2 out of 3 days
>tfw
>>25037843
from a sailor, if you're american don't join the navy-super retarded and the only dry navy that comes to mind.
any other civilized nation's navy-sure whatever
>25030060
>current weight
108kg
>weight you'd like to be
80kg at the least, 70kg would be ideal.
>are you currently trying to lose weight?
At the moment not really. At least I don't weigh 135kg anymore.
>170
>155
>yes
I've got really into boxing
>150
>135
>yes
currently cutting back on tendies
im glad i caught this before i stopped being skinnyfat and became fat
lot of manlets on this board
>kingblackchad is finally behind bars
god bless you mods
>>25037095
Don't slip and fall down a drain, jealous twig boy.
>210 pounds
>170 pounds
>yes. I fast 2 days a week
Doesent really matter since my personality is utter shite
>>25039095
>>yes. I fast 2 days a week
more harm than good
>5'2" or 5'3"
>125lb
>would like to be 110 or 115
>>25030060
>57 Kg
>60 kg
No
>>25036579
>16 BMI
going that low is fucking retarded just put on muscle instead if you want to lower BF%
6'6"
285ish, would like to be around 200.
Yes. Somewhat. It's difficult to exercise since I hurt my back in high school.
