Thought I'd share this because some people here could use it
http://www.boredpanda.com/how-to-be-happy-happiness-life-tips-dailyhealthgen/
What are your secrets for a happy life?
I personally don't feel depressed anymore and lots of things listed here do apply to me
> Jogging
> every day
Enjoy your fucked up knees.
>>24795738
i walk around my neighborhood block once everyday, is that enough?
>Sit in silence for at least 10 minutes each day
I sit in silence all day so I must be really happy and healthy
>>24795877
not without the combination of running!
>one of the advice pics is literally "feeling happy feels good, so be happy"
why didn't I think of this before?
>>24795738
>sit in silence for at least 10 minutes every day
It's almost as if people are becoming wary of incessant pushing of 'meditation' in the media and the people pushing it begin to back away from using the word. Now it's just 'sitting in silence'.
>>24795738
>tfw jog 3 miles every day to not get fat but it takes me all day to get motivated
>tfw sit in silence all day because neet robot
>tfw depressed as always
See how they view sitting in silence? Only old farts do that kind of thing, young poeple need to constantly move.
>>24795877
>>24796333
>>24796370
You're blissfully unaware. As I explained, it is a code word for 'meditative' self-absorption, 'just focus on your thoughts coming and going'. It is literally addictive and makes you less attached to fixing your problems, 'why bother'.
That whole list is designed to make you a Facebook-tier normie, by the way.
>>24796406
Well it sounds stupid and from the numbers so far it doesn't work either.
>>24796208
>tfw never silent due to tinnitus
