Have any fat femanons lost weight?
> 177 lbs
> need to lose 35 lbs
> eating less makes my head hurt
> live in the ghetto so no gym, not going outside to exercise
tasukete, fatto fembottos
>>24783979
>tfw weigh 140 and feel fat
thanks you made me feel better i guess just jog though like exercise
do jumprope fatty
no excuses
>>24784002
NO GOING OUTSIDE YOU CATTY FUCKING CUNT
I'm gonna hope that you're 5'6 or taller for your sake senpai
>make an okcupid
>get validated
>loop
fat fucking bitch fuck you
>>24784020
Yeah, 5' 7"
>>24784019
just excercise in your house plenty of ways to do it
>>24783979
why does eating less make your head hurt?
Have you tried drinking more water?
>>24784032
Okay that's not /that/ bad.
I know I'm on r9k but I'm gonna ask anyways.Do you have a job? Maybe that's contributing to your problem
>>24783979
> need to lose 35 lbs
Expect it to take roughly 8 months
> eating less makes my head hurt
Calculate your TDEE and count calories, don't just starve yourself.
Read the /fit/ sticky, eat the stuff they say to eat.
> live in the ghetto so no gym, not going outside to exercise
That's fine, its 90% diet anyway.
Ganbatte.
>>24784032
be my gf please i beg you
>>24783979
r u near DC pls
I'm 234 but I started off at 260
Fuck tho I used to be 140 and fit as fuck but a year of being an alcoholic a couple years ago fucked me
I just stopped eating meat (mainly because I ate to many cheeseburgers and fried chicken and it was the only meat I liked) and I'm exploring vegan shit too.
I make "healthier" verisons of certain things at home now too, like ketchup and salad dressing. And I do a workout video at least every other day.
Usually I do the workout video when I'm cold instead of turning the heat up. Then I'm done and just want to go lay out in the snow.
But it's all working, I already feel better, a lot of my clothes feel better, my acid reflux went away.
I'm not saying go vegetarian though, unless you want to. I just never liked a lot of meat and it's actually pretty interesting some of the shit they cook up.
>>24784102
Also it was slightly hard for me at first cause I work at a diner.
>tfw they always know I just ordered food for myself cause I put "replace the meat with portobellos please"
>>24783979
> live in the ghetto so no gym, not going outside to exercise
P90X Yoga will kick your ass.
Lose weight the HEALTHY way bitch. I swear every female but me thinks they can lose 20 lbs in 2 weeks and keep it off
>>24783979
Honestly the best advice is just to eat more whole plant foods. I'm a vegan and can lose weight very easily without trying. Don't be afraid of starches like potatoes either. They're super filling and low in calories
>6 foot
>200 lbs
I feel obese. Need to stop eating outor eating
>>24784019
You can make some shitty excuses, but the fact is simply not eating is a terrible way to lose weight.
>>24784245
Diet>>>>>>>>>>>exercise
As far as fat loss goes
>>24783979
I'm a 5'11" dude and I weigh less than you
Kill yourself landwhale
>>24783979
just stopped by to tell you guys good luck
good luck!
>>24784160
>NOT LIKE THE OTHER GIRLS DO NOTHING BITCH MAYMAY
fuck off rhonda go get your ass beat by holly again
>5'1
>Don't know my weight, assuming at least 130
Just want to be a skinny bitch desu, Binge eating disorder and depression fucked my shit up and I'm not pretty enough to be fat.
>>24783979
Start smoking, sure fire way to lose weight.
>>24784932
I know this is just rusing but in all seriousness don't bother. You can lose weight without spending 5 dollars every other day while also fucking up your teeth.
Get addicted to something else non-fattening, like anime
>>24784352
>Implying NOT FUCKING EATING is the same thing as having a more healthy diet.
>>24784069
Should've stopped at 175
>>24785584
_T E S T
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