>5'9
>zero physical activity these days
>never leave the house, just sit around
>consume 3,000+ calories per day
>still hovering at around 130 lbs
I don't understand.
tapeworm
unless you're lying about your calorie intake
go lift weights and eat a surplus you'll stop being bird-chested in no time.
>>24754950
Don't fucking underestimate a fast metabolism, bro.
Shit will keep you a skeleton like you wouldn't believe till you hit 40.
You're probably still young
Wait until you're in your 30s, you'll balloon in no time
>>24754965
I'm not lying, anon. I keep track of this shit. I break 3k easily.
Eat pasta/bread before bed, or better yet work out and buy weight gainer shakes. Take that before bed.
>>24754950
Once you get out of highschool your metabolism will slow down
>>24755005
Tbh those weight gain shakes don't work. They're pricey too. But taste good.
Bread pasta broccoli !
>>24754965
this lol
if you're eating 3000 cals per day with no strenuous physical activity then you have a parasite or maybe something worse
go see your doctor
I'm 6'1 and around 135 too, it's just fast metabolism, enjoy it while it lasts as you get older you gotta work to keep that skinny figure.
>>24754972
>1000 calorie surplus per day burned sedentary by a "fast metabolism"
>>24754950
I'm an inch shorter and at that intake with no physical activity I could easily gain weight rapidly and be a fat 300 lb fuck.
You are probably overestimating the number of calories you consume.
Otherwise, you are likely ill or have some parasite as others have said. Is your stool normal?
My brother weighs about your weight with an intake of about half what you eat, and he is not much shorter.
>>24755067
You just undereat, friend. Its not "muh genetics."
>>24754950
Your lying is the simple answer. You've counted your calories wrong. What you're saying completely defies the laws of physics.
Yeah, right, you're full of shit, I'm 6'0 177 lbs and I can gain weight by consuming over 2500 cals. You're not counting right.
Go to the gym, lift some weights
Seriously, no pain no gain.
That's life.
Even /r9k/s autistic neets can afford a gym membership.
Instead of watching anime or letsplays, watch fitness Vids
>>24755142
>>24755159
>>24755120
>You are probably overestimating the number of calories you consume.
This definitely isn't it. see >>24754976
This really isn't even possibility.
>Otherwise, you are likely ill or have some parasite as others have said. Is your stool normal?
I think it's normal.
>>24755187
Energy cannot be created or destroyed. It doesn't just disappear. If you take any more calories than your burn in a day then you will gain mass. If you are not gaining mass then you are burning more calories than you consume in a day.
This is basic physics anon. "but I swear guys!" is not an argument against the laws of physics.
>>24754950
Probably Hyperthyroidism. Go to a doctor.
>>24754950
>consume 3,000+ calories per day
Clearly you don't
>>24755187
How long have you been eating 3000+ calories a day? It'll take weeks to notice anything past what you lose/gain with water weight.
start working out at home (sit-ups, pushups etc.) and get a supplement like MassTech ( buy on Amazon) to bulk up.
Go to myprotein and buy impact whey and shredded oats
Eat what your eating and added two of these shakes max
>>24754950
Unooriginal Cumment
Fuck you OP, there are people like me who are trying to lose weight the best they can and can't
you need to eat every 2 hours and use weightgainer or do eat oaks with milk in mixer
done this and gained 8kg in 4 month
>>24755718
Eat chicken, beef, vegtables, cheese, etc.
Basically lower your carb intake and up your fat and protein intake. Also learn to cook.
That's the easiest way to lose weight. Oh right, you will absolutely need to exercise. Go on a 30 minute walk or something.
>>24754950
It'll hit you hard over the space of a year or two.
>>24755067
Wow, that's disgusting.
>>24755078
This.
Calories in calories out is a dudebro meme retarded beyond all reason and belief.
