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Why the fuck am I so tired all the time, like I literally have
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You are currently reading a thread in /r9k/ - ROBOT9001

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Why the fuck am I so tired all the time, like I literally have not had one good day. Every day I'm so tired I can't do anything because I feel so spacey and out of it. At the end of the day I always have a headache from fatigue, my eyes feel like someone's pushing their thumbs into them, and as soon as I lay down and close my eyes my head starts pulsating. I think maybe its in my head and I look in a mirror and my eyes are sunken and black and I'm literally colorless. Every day I feel sick and every morning I wake up so tired I don't even know where I am. This caused me to ruin my grades in school and I have no future. I can't work I can't even have a social life im so tired. I literally feel more exhausted then people who work just sitting around all day. If I'm lucky I feel alright for 3 hours then after that I start feeling my eyes sting and turning black and I start feeling like shit.

I can't even sleep at night. I blow off every responsibility and I'm fucking going mad. Every night I lie awake grinding my teeth and sweating getting so angry at how I can do nothing. My nights are filled with terror and stress and my days are full of sickness. Its literally been like this since I was 12. People tell me I'm lazy and its my fault but I'm so god damn tired I can't even go do something after 10 o'clock. I talked to my doctor about it and he doesn't seem to grasp how tired I am and he gives me pills for the nausea it gives me. Its destroying my health I keep rapidly gaining and losing weight, my hairs thinning, I'm always shaky jittery and sweating, I can't adjust to cold tempatures like at all. What little bit of money I manage to save with no job I spend on weed because its the only thing that helps me sleep better and it gives me a bit of energy during the day to at least do a couple chores. My parents keep yelling at mento work and I say I'm too tired and they say its because I do nothing.
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Go to a better doctor
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>>24730629
Admittedly I'm not a doctor but this sounds like a thyroid issue. Have you had a full blood workup?
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>>24730684
My mom has thyroid can it really be this bad
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>>24730693
Yes. Ask for blood work.
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>>24730684

im a med student and i agree, it sounds like a thyroid problem.

that or anxiety .
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>>24730724
Yeah I have CRAZY anxiety too

I was thinking maybe mold because I always have nasal drip and I live an ancient house
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>>24730747

Especially in young people, anxiety is a really big problem, so you can talk to a doctor about it, and it's good to check, ask him/her to check your thyroid levels just in case.

If you really feel as bad as you do and your doctor isn't helping, keep searching until you can find someone who will help you, because it is 100% not normal to go through your day feeling that bad.
>>
I once had some strong headaches that would randomly wake me up at night and just constantly piss me off during classes. This kept up because i thought it was just because I was stressed. When I went to see a doctor he did an x ray and said there was a severe mucus buildup in my sinuses which was messing with my air flow.
Or something.
The point is go see a doctor because it might be an actual problem like the other people here are trlling you.
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>>24730904
I meant go see another doctor.
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>>24730816
Well my mom takes thyroid shit and she's still miserable and tired too
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>>24730629
NIQQA
HERES WHAT YOU DO

LOOK AT YOUR DIET. IS IT GOOD? NO!
EAT BETTER. GO CHECK OUT /FIT/'S STICKY AND READ THE NUTRITIONAL PORTION OF IT

AS SOON AS YOUR DIET IS HELLA, YOU NEED TO START EXERCISING. YOU MUST ONLY DO THIS AFTER YOU'VE GONE A DAY WITH EATING ABSOLUTELY PERFECT OR ELSE YOU'LL JUST FEEL TIRED AS SHIT. YOU CAN DO CARDIO OR CALISTHENICS BUT WEIGHT LIGHTING IS OPTIMAL AND IS WHAT WILL GET YOU FEELING LIKE A MOTHAFUKIN BOSS

TRUST ME, I WENT THROUGH THE EXACT SAME SHIT ONCE AND WHEN I STARTED TO EAT MORE AND BETTER AND STARTED TO EXERCISE REGULARLY, MY LIFE LITERALLY CHANGED

Also take some vitamin supplements for now. Maybe zinc+magnesium, BCAA, definitely fish oil and zinc+magnesium. Drink a shit load of water too, its really important. Buy one of those large bottles of water and refill them whenever you drink them empty
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>>24731806
Oh and stretching to help improve your posture is really important too.

Teeth together, lips together, tongue on the roof of your mouth for optimal breathing. Only ever breathe through your nose and breathe in with your stomach, not your chest and or shoulders
Thread replies: 13
Thread images: 1

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