>>24701245

How bad is it?

What are your symptoms?

>>24701245

You should probably stop having panic attacks, they're really bad for your body and increase your lifetime risk for heart attack and heart disease.

http://www.medicalnewstoday.com/articles/295664.php

smoke a cigarette, drink a cup of coffee and calm down

>>24701266
Really bad
Lots of negative thought loops that wont sotp/

>>24701245
Delicious benzos

>>24701297
Weed usually gives me really bad panic attacks so i took 4 .5mg ativans and then drank some wine and smoked a bown thinking itd cancel all otu

I think I had one of these last night, I eventually had to get really fucking drunk to fall asleep, it worked luckily. Before I was like begging god lol, hitting my head against the wall like Dobby...

This has been happening every week now, neetdom is getting to me senpai

>>24701245
It's simple: you panic.

>>24701297

>benzos

This, you can get a bunch of etizolam from the internet and they're non-addictive so you can take them as often as you feel like.

sometimes I just want to let death take me, but then I wake up and I'm still alive.

why

>>24701245
make a thread on 4chan

>>24701245
put in ear plugs and headphones and do puzzles

you will have tumblr-tier angst and grimdark thoughts for a while but it will pass and then you won't feel the same way about what you were thinking about earlier, you might even forget about what was bothering you