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PUSHUP THREAD
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You are currently reading a thread in /r9k/ - ROBOT9001

Thread replies: 21
Thread images: 3
File: Push-ups-3-1.png (32 KB, 900x501) Image search: [Google]
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Normal mode: last two digits
Hard mode: last three digits
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>>24626775
fuck off /fit/
>>
File: 1448766124009.png (572 KB, 600x580) Image search: [Google]
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>>24626775
>Implying that robots can even do one pushup.
kek
>>
Anyone have any tips for good push-up form? I can only do one or two but i want to improve.
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>>24626914
I heard the best path is starting with "girl pushups" to build some strength in the easy mode.
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>>24626775
My uncle said "SON IF YOU WANT TO GET STRONG, DO 250 PUSH UPS EVERY DAY!!! IT'S THE BEST EXERCISE!!!"

Is that true at all? I can't see how bench press and other upper body weight lifting exercises would be outclassed by push ups. Is my uncle just an idiot? He got pretty big at one point and he has my genetics so I kind of trust him. He says I should just drop and do 30 at various times through the day until I've done 250-300, every day.
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>>24626914

Do one or two every hour throughout the day. Pretty soon you'll be able to do at least ten
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Just believe in yourself faggots
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>>24626914
Google good pushup form and then start doing them either every night or every morning, or perhaps both. Start small and build up over time. Doing the same thing with situps is a good idea as well.

>>24626775
rolling
>>
00 get


avoiding the roboto
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Here we go, baby. Three digits.
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>>24627032
Nah son, bench press is 10000x better than pushups

Also, pushups are easy as fuck
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>>24626775
>easy bitch mode of last digit
Thatsa meee
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>>24628371
It depends on the look you're going for.

Calisthenics give you a different body than lifting conventional weights
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rollerino for those double 0's
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aiming for less than 30.
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>>24628449
I want pseudoscience fuck tards to leave
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>>24626775
i'll try it for you OP
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rolling but ill not do it kek
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>>24628449
If by different body you mean a shitty physique then yeah, calisthenics will give you a shitty physique.
>>
File: 7nPIzZg.jpg (22 KB, 375x305) Image search: [Google]
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>tfw I don't even remember doing 100 push ups today.
Thread replies: 21
Thread images: 3

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