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Who /fat/ here? >176 and 5'8 Fatbros where are you at?
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You are currently reading a thread in /r9k/ - ROBOT9001

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Who /fat/ here?

>176 and 5'8

Fatbros where are you at?
>>
>5'8
>130lbs

How does it feel being a fat ass and a manlet? Kek
>>
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not me you fat piece of shit

lol at your life disgusting faggot
>>
5'7
200lbs

Trying to diet and cardio but this shit is too hard, pham.
>>
5'5 and 100
come at me bro
>>
>>24624033
nice tits you'd make a nice trap
>>
>>24623959
6'4"
220 lbs
very original content
>>
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sure is manlet in here sheesh
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This is me.
R8 me pls
>>
>>24624082
>implying they're all men
The 5'5 100 pounder has to be a girl right?
>>
>>24624098
Wouldliketoseecrossdressing/10
>>
>>24623959
That's really not that fat man.
>>
>>24624118
I'm a dude, fahm
>>
5'10 239 lbs, planning to go down to 200 by the mid winter.
>>
>>24624033
Look at this dyel faggot
>>
>>24624098
time to bulk faggot
>>
6'1, 260, hate fat people myself especially
>>
>>24624163
Post pics pls

Original comment
>>
>>24624168
lets see your pics homo

talk shit get hit
>>
>>24624180
Why would i, it's like fucking 12:30 AM and i'm in bed contemplating the idea of crossdressing while scrolling through r9k posts
>>
I'm 6ft 250~lbs.
I look okay though, i was the beefy linebacker in hs with a little muffin top. I was like 220 in hs. I get fat in my lower belly and thighs. I'm down from 300 though, i got bad after hs.
Working on losing more.
>>
>>24624204
lmao there is a literal trench in your chest
>>
>>24624207
I'll post mine if you post yours, not naked/face or anything just want to see what a 5'5 qt looks like.
>>
>>24623959
thats barely fat though
>>
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Why don't you guys kill yourselves and spare the world of your stupidity?
>>
>>24624262
I'd have to stand up on the edge of my bathtub to be visible though, really not feeling like doing it
>>
>>24624098
Your sink is fucking filthy
>>
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>tfw no fat nazi qt to bully me and call me a jew

why live
>>
>>24623959
>5'11"
>268

Lost around 25lbs just in 2-3 months just by learning to cook and cutting out diet soda.
>>
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>>24624166
>my exact height and weight
>losing 40lb by midwinter

Er, no friend. You might shed some water in that time, but that's not a healthy rate of loss. Try losing 40-60lb by NEXT midwinter.

Pic related, what happens if you lose fat too fast. 1lb of fat per week is a healthy rate of loss.
>>
>>24623959
Who /former fat/ here?
>6'1"
>270 at my heaviest
>over two years, dropped down to 185
>still have the appetite
>every day is a constant struggle to eat reasonably, and not just shovel lard down my throat
>occasionally binge for a bit and put on about 10 pounds before I get control of myself
Last night, I ate an extra large pepperoni, olives, pineapple, and jalapeno pizza, a whole box of Domino's brownies, 20 wings, and then went to Taco Bell and ate two chicken burritos,and washed it down with a frosty from Wendy's.
I just got through eating a dozen doughnuts and a couple of chili dogs from the gas station.
This is what I fight against, this is what happens when I lose all control.
>>
>>24624169
I'm trying desu ohana
>>
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>>24624322
okay anon, if it's that much of a hassle..
>>
>>24624098

Clean your sink, jesus Christ.
>>
>>24623959 (OP)
>176 and 5'8

That's weird, I'm 5'8" and 193lbs and don't consider myself fat.
>>
>>24624400
OP here
I used to weight 238 but I lost weight until I reach the dead point of 176
>>
>>24624380
Fucking this, I went from 160 to 128 in a matter of 3-4 months and I look worse than before (naked, look fine in clothes now atleast )

5'6" Manlet btw
>>
Who /BUTTERFACE/ here?

Sucks because my body is pretty good looking and I actually have the self control to not be a whale.
>>
>>24623959
122
5'8 reporting here

this is now a skinny thread
>>
>>24624443
I'm still trying to drop weight, too, but I keep fluctuating between 185 and 195. Refuse to let myself go past two hundo, though.
>>
5'0 and 125 lbs. Fat for a female.
>>
>>24624546
fat and incredibly short
>>
>>24623959
waits two seconds...

post thighs
>>
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>>24624380

I gone down to 239 from 282 since the end of July, was hoping to be in shape until the end of this summer but I guess it was too far fetched ;_;
>>
>>24624483
126
5'11

S K E L E B O I S
K
E
L
E
B
O
I
S
>>
>>24624546
Aw, you're a short little ball of pudge :3
>>
>>24624098
You filthy pig
>>
>6'1 and 270
>tfw big bear
>>
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>2025
>70% of the population is officially obese
>being skinny automatically makes you at least a 7/10
Why be a fat fuck when you can be hot?
>>
I fucking hate fat people, you're all so disgusting and glutenous. Even when I'm in the dining hall the fat fucks in front of me hog all the food and leave none for anyone else. Whether it's 5 slices of pizza or 20 chicken tenders.
What really irked me is when I went to Publix for some chicken wings and the fat bitch in front of bought the entire fresh batch.

Listen to me you fat fucks, get off your disgusting dimpled asses, and go work out.
Subhumans.
>>
>>24624651
I'm eating my emotions away. I have very sensitive nerve system and stress builds up very quickly.
>>
5'8
164
Just kill me senpai. I wear over sized sweaters so it won't show much, but when I look at myself in the mirror all I see is an ugly piece of shit. I have no idea which workout routine will help me become less of a fatfag
>>
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>2015
>still a fat fuck

Why? It's easy to be skinny and it adds points to your attractiveness scale even if you're an uggo like me.

5'9, 135 lbs in pic related. Just lose weight senpai
>>
>>24624731
Eat less for weight loss

Weights for aesthetics
>>
>>24624685
Food is SO good, though. A life without sitting and engorging yourself at least once per day is not worth living.
>>
>>24624756
>Just lose weight senpai
Oh how cute. A roastie is giving advice. GTFO
>>
>>24624717
You have to find a more productive means to vent man. I used to do the same thing, but my friend suggested I carry a notebook around to write down my feelings whenever I get stressed. That might not work for you, so try to find something that you know will calm you down.
>>
fat people are sub-human
>>
>>24624098
I've only seen toilets like that in public restrooms
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>>24624779
Don't get mad at me fatty, get mad at yourself for eating everything in sight.
>>
>>24624033
A faggot and a shitskin. I'd kill myself if I were you.
>>
>>24624779
She's obvious bait m8. Just let it go.
>>
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You see, fatbros, these people will hate us no matter what. this picture proves it. But not only that, they hate us more than anything.
Someone could be rude or spit in their face and they will still hate us more.
Someone could destroy their property or assualt them and they will still hate us more.
Someone could rape their loved ones or go on a killing spree and they will still hate us more.
Someone could cause the deaths of millions and destroy entire galaxies and they will still hate us more.

We could be kind and helpful to them and they will still hate us. And if we were to succeed in getting fit after however long it takes they will still hate us to the bitter end if they ever found out we were fat at some point.

But we are all going to die at some point and the only thing we can do until we meet our fate is try to be as happy as possible. If you believe that getting fit will help you be happier then by all means go for it, but if it doesn't would you continue just to keep up the facade for those that despise you?

I've tried many times to reach my goal but after a few weeks I remember that I have no reason to continue. Why waste 2-3 hours of my day working towards a goal that would satisfy no-one. I will have used up my time and still be slowly moving towards my death and the "fatty-haters" will still hate me, no matter how fit I get.

Bros, maybe you shouldn't try to get fit, because they're still going to call us names, and put us down for ever having breathed the same air as them. So just try to be happy, because one day they'll be dust too.
>>
>>24624779
lmao weight loss is so easy tho

Being a fatty takes more willpower than it does ~skelly~
>>
>>24624794
It's either excessive smoking (like 2 packs per day) or drinking.
>>
>>24624033
>no hair
>no Neanderthal barrel chest
better lube your ass up twink boi
>>
>>24624838

>Bros, maybe you shouldn't try to get fit, because they're still going to call us names, and put us down for ever having breathed the same air as them. So just try to be happy, because one day they'll be dust too.

>I let other people's opinions/reactions, real or just imagined in my head, dictate my self worth and life

Never gonna make it tbqhfamily,
You either lift and get fit for your own reasons or don't bother,
>>
>>24624834
>bait
How is this bait, everyone judges you for being a fat fuck the moment you go outside. The fact that Canada is getting fatter every second pisses me off because no one has any self-control.
>>
>>24624843
I'll take the bait m8. If that were the case more people in America wouldn't be obese.
>>
>>24624802
Yeah i noticed that too. I work in building management, have never seen a tankless toilet like that in a residential property.
>>
>>24624919
how do people even eat enough calories to get fat? I'm starting to workout and I can't even reach my 2400 calorie goal on most days.
>>
>>24624838
>losing weight for other people

Are you fucking retarded?

You lose weight so you don't die at 50 because of heart issues
>>
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>>24624898
>>24624982
But why, we all die eventually and life means nothing.

If it is wrong to not fear death then I don't want to be right.
>>
>>24624838
>waaahh, i'm a disgusting ball of lard why doesn't anyone love me
>it's HARD work to not eat the 2nd bag of oreos!

also doing it for other people is pathetic, do it for yourself. You don't even have to be fit, just don't be a fatty.
>>
>>24625032
Quality of life? Do you want to spend the last 10 years of your life in pain because of something so insignificant as food?
>>
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>>24625039
see >>24625032


>>24625080
I'm not sure you understand what it means to be entirely free from the fear of death.

I personally am not in pain, and if I was then death would be relief from the pain.
>>
>>24625032

>But why, we all die eventually and life means nothing.
>If it is wrong to not fear death then I don't want to be right.

>we all die eventually
so
>so let's waste away into nothing
or
>make every effort to make our time here worthwhile

You choose the lazy way out
>>
>>24625032
>lower blood pressure
>lower chance of heart diseases
>lower chance of having a stroke
>lower chance of diabetes
>lower chance of any sort of cancer
>lower chance of osteoarthritis
>lower chance of back pains

>b-but others will call me names
>>
>>24623959
That's Fat? Im 5'11" and fluctuate between 210-220 :(
>>
>>24625126

You aren't special in not fearing death.

You've simply drawn the absolute wrong conclusion,
>>
if you're fat you should probably kill yourself tbqh. what point is there for you to continue living other than to shovel more hydrogenated crap down your gullet and then shit it out?

No one will ever love you fatty.
You are subhuman.
>>
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>>24625138
>>24625155
>>24625167
>>24625173
Your hate grows stronger, yet you still accomplish nothing

I accept my death, early or late, with dignity in knowing that there will be the peace of the void beyond
>>
>6'3
>300 lbs

literally sitting here laughing at all you weak fucking twigs, knowing I can beat you all up if you even looked at me funny gives me joy

I could bend any one of you sub 200 fags over and shove my dick in any of your holes and there would be nothing you could do about it :)
>>
>>24623959
>only 176

Get on my level. I'm 5'8" and 300 lbs.
>>
>>24625231

>I've given up
>I'll wait for X to save me

Think we're about done here fellas,
>>
>>24623959
5'9'' and 219 although im pretty athletic
>>
>>24625231
>dignity
>fat

check your math pham
>>
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>>24625251
>implying you could even find your dick in the fucking lard that makes up your entire body
>>
>>24625251
Nothing funnier than a fat ass who thinks he's tough. Nigga you're likely to have a cardiac episode if your shoelace comes untied. Fuck off.
>>
>>24625251
>I can beat you all up
6'0 180 pound boxer here.

I would demolish you, you fat tub of shit. If you're fat, then you're just a bigass, slow target that only has about 30 seconds of steam before he totally breaks down and has a stroke.
>>
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>>24625262
"You must forgo the enjoyment of your life and living the way you wish and bend to the will of others who will hate you even after you've done what they told you."
I'll pass, thank you.

>>24625301
It's alright, I have my degree already, my math is sound.
>>
> 6'2
> 360 pounds at my worst
> Losing weight since the start of the summer and I'm now down to 280.

I'm not looking forward to the excess... but its my own fault that I allowed myself to get so fat.
>>
5'11 and 240
Kill me family
>>
>>24625432

You've presented being fat and unattractive as your choice.

You've also presented it as something you wished to change, but decided to give up (or never start) because you were fearful of other people's opinions.

Not exactly the serene cherub at peace with the universe that you are attempting to present
>>
>>24625432
Is there anything more undignified than man boobs? Maybe you should dye your hair turquoise or something pham.
>>
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Former fatass here. If I could give anyone any advice on losing weight it would be to just lose it slowly through a marginal calorie deficit, and do it as soon as you can so your skin will be elastic enough to form back to your body instead of just hanging loose.

Pic related, I was 280 pounds a year ago, now I'm down to 215 at 6'4" tall.
>>
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238 lbs at 5'3.
I used to be over 300 lbs.
>>
>>24625575
How did you lose the weight?
>>
>>24624961
Drinking to be honest.

I used to be skinny and cute and then my awkwardness got the best of me and I started to drink in excess and gained a shitload even though I still barely eat. It's a bad feel when you think that you finally somewhat grasp how to act with girls and at the same point realize that you've completely lost the small amount of female attention that you used to got when you had no fucking idea what to with it. Been sober for a bit over week now and worked out a lot, thinking about dropping alcohol completely and trying to get back to the cute twink fuccboi that I used to be.

>tfw 2:30am and lifting weights, watching basketball and shitposting
>actually feels pretty good man
>>
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6 feet 260lbs here.
I binge ate every day this week.
>>
I crossed into fat territory a month ago. 160cm and 60kg. I have been putting all exercise off in favor of gaming recently so I do not dare check what I'm at now.
>>
5'2
275ish lbs

:( . I'm trying to lose weight tho. my bf weight trains for competitions and he said he will help me lose a lil weight.
>>
>>24625597
>calorie deficit

c'mon pham. this isn't tumblr. there is only 1 way to loose weight.
>>
>>24625654
lol what a cvck boyfriend
>>
>>24625597
I looked up a calorie calculator online, found out how many cals I should have in a day to lose weight and started counting as well as weighing my food with a cheap kitchen scale.
I also cut out most carbs and sugar and stick to mostly vegetables and meat.
>>
>>24625626
Don't do that. You're going to get sick and fucking tired of gaming eventually then hate yourself what you've done to your body. Take care of it.
>>
>>24625654
gawd damn. u a big bitch.
>>
>>24625559
I was indeed fearful at one point and did want to change, and if given the chance to snap into a thin body I'd take it, but it wouldn't change my stance.

I've since learned that those that hate people, e.g. fat-haters, will always hate people that are or were fat, because they absolutely must try to be better than someone else.
>>
I'm a fat fuck. I don't like it too much.
I don't want a hug box, (since no doy. It's my fault I'm a fatass. I like to eat nice food too often and I don't like to exercise vs other activities like reading, gaming, and shitposting) but it would be nice if people here would calm the fuck down and shutup on both sides. I'm sick of hearing fat people getting defensive of their shitty habits and insecure motherfuckers picking on an obvious target to improve their own self-worth.

That being said, if anyone wants to actually be helpful here, post some recommendations on healthy recipes that can still taste great, appropriate portion control advice, nice music/audio books you can listen to while exercising, and activities that can be done to improve confidence and self-motivation.
Advice on keeping track of it all and being organised.

There are a lot of people out there who just don't know what others might. Hell, I've met people who can't use a fucking chip n pin machine properly. Shits obvious to me. You can complain about it, or you can fucking help them.
Only one of those is likely to help solve the problem in the long-term.
Don't get mad if people don't take to it even after having help. It's their call ultimately

Anyway. I'll start right now with a simple recipe that's easy and quick.
Get some miso paste, put a teaspoonful or two of if of it in a cup and top up with cold water and stir. Keep the miso water for later
Now put a little bit of oil in a cooking pot. Chuck in a bunch of vegetables like Brocolli, Green Beans, Carrots and some garlic, and cook them for a few minutes in the oil.
Afterwards chuck in a load of water and bring to boil and summer for a few minutes. You want the veg somewhat firm still.
Take off the heat and cool down a bit when done.
Now add the miso water to the pot and stir it in. (Miso is a live product, so you cant add it to boiling water)

And Bam! You got vegetable miso soup. Low calorie and fucking delicious.
>>
>>24624779
Everyone hates fatties, don't expect us to side with you on this one.
>>
>>24625760
"I've since learned that those that hate people, e.g. fat-haters, will always hate people that are or were fat"

>fat-haters
>will always hate people that are or were fat

tight tautology you slob.

nigga even yr brain is fat
>>
>>24623959
Im about 20lbs overweight because I am depressed so I eat to cope with it. It works pretty well desu.
>>
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>all these weight thread on r9k
That must mean we hate others because we hate ourselves ?
>>
>>24623959
I used to be fat op

im 5 8 and weighed 220 pounds at my most

I weigh 130 now
>>
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>>24625890
Fantastic insult, does that make you feel better about yourself?
>>
How many of you fats wear New Balance?
>>
>>24625799
>appropriate portion control advice
Count the calories, use some counter to know how much calories you can eat, don't eat more calories than you should.

>healthy recipes that can still taste great
Beef/chicken/fish and salad. Tastes great and if you don't eat like a fucking hippo, that's pretty much the healthiest you can go. If you fear you might eat like a hippo, count the calories. Dropping useless carbs (as well as candies, sodas with calories, useless sugar and other bovious things) is the easiest way to get way less calories than people usually do.

Also huge possibilities to play around with the salad. Iceberg salad, lettuce, tomato, cucumber, avocado, spinach, rucola, feta, mozzarella, blue cheese, jalapeno, sun dried tomato, olives. Again check the calories and check that it stays on the healthy side. I usually go with just some kind of lettuce, tomato and cucumber. Also don't with drown it in high calorie sauces even if some dressing is nice.
>>
>>24625938
Hmm more like I've always hated fatties and now I hate myself for being fat which is only logical.

I'm trying to do something about it though.
>>
>>24626019
>salads
Yea no, that doesnt fill me up at all.

Thing is, I can eat 'healthy', I just wont be sated and that leaves me unable to sleep.
>>
tbqh if you're fat you can't really blame women for wanting nothing to do with you.
>>
>>24626097
>Yea no, that doesnt fill me up at all.

that's the point you fucking retard
>>
>>24626097
You can eat so much broccoli that you're literally unable to eat more and it will have shitload less calories than whatever it is that fat people usually eat.
>>
>Fembot
>5'1"
>140
All I want to be is a 100lb living doll qt with long hair and a bf to carry me around on his shoulders
>>
>>24626158
No it isnt.

The point of healthy food is to make you feel full while also staying below your required calories. Are you 12?

>>24626166
I tried that but I will still crave carbs/fats big time.
>>
>>24624400
Some advice anon, do like a weeklong total water-fast

i did this and it completely reset my physical appetite
>>
>>24626019
You see anons. This is good advice here.
I do like a good salad, but I'll put my hand on my heart and say I have a real weakness for meat. I'll happily skip on sweets and substitute sugary drink for a nice cup of green tea, but I fucking love meat and if you gave me a big old slab of it I would probably eat the whole lot.
Bacon, black pudding, buttered Turkey, gammon ham, chicken, veal. It's all good to me.
I normally buy a bunch from the counter at a reduced price and eat it over a few days. And I get real greedy with it honestly.

Anyway, what's the best free calorie counter out there? Is there an app or something out there that can help with meal planning. That could give you a good approximation of how much of X you should use? What you should be weighing out to your personal calorie requirements for healthy weight loss?
>>
guys i need help.
I work in a kitchen and i love to eat, hoever i have a hard time losing weight due to the whole being surrounded by food thing.

Often times im to tired after 15 hours days to make it to the gym. any tips my fellows
>>
>>24626288
not 12 AND in good shape. If you're eating optimally you never want to feel full. What you think is 'full' is really just a bunch of empty carbs that you don't need.

If you're losing weight you're SUPPOSED to feel hungry you fat moron. It's not going to kill you.
>>
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5'8 220lbs. Pic related.
>>
>>24626300
>Anyway, what's the best free calorie counter out there?
No idea but I'm pretty sure almost all the counters give around the same results. This seems pretty easy and correct from a quick Google search:http://www.calculator.net

>Is there an app or something out there that can help with meal planning.
Several but I have no experience with though. Myfitnesspal?

>What you should be weighing out to your personal calorie requirements for healthy weight loss?
Eating 500 less calories than you use is the usual recommendation for heatlhy weigh loss that should lead to losing 1lbs a week.
>>
6"4 160lbs

>>24624033
i still see chub
>>
5'7 here
200lb at my heaviest
Current;y 170
I feel like shit, been eating salads mainly and working out a fuckton and growing a beard.
>>
>>24626492
>6"4 160lbs
skelly
>>
you guys, as usual, have little problems
>6"0
>278 pounds
>>
>>24626376
>If you're eating optimally you never want to feel full
Stopped reading there
>>
>>24626428
I'm 5'7.5 and I was at 220 at one point because of meds. No way I looked like that. Have you never exercised or played a sport in your life?

Are you actively trying to lose the weight? Gee whiz, tbhfam, I know you feel like shit, people started commenting on my weight after I tapered off at 210. I couldn't take it. Start counting calories, I'm down to 186 just because I watched what I ate. I didn't even go to the gym that often.

Get it together.
>>
>ITT
>>/fit/
>>
>>24626554
>Stopped reading there
and somehow you're still fat. befuddling.
>>
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>>24625654
You need to lose more than a "lil" weight.
>>
>>24626428
youre a big guy, dont listen to the haters. after a cut to 170ish you'll look damned good
>>
>>24626556
>I'm 5'7.5 and I was at 220 at one point because of meds.
----->Tumblr
>>
7'1

used to be 310 lbs 4 months ago
now i am 250 lbs just by turning vegan
feels good man, girls actually look at me now and I've been called handsome
>>
>>24624098
how about you clean your fucking sink
>>
>>24626575
Whatever you say skelly. Come back when you can bench 1pl8.
>>
>>24626574
/r9k/ is probably the board that could benefit the most from eating right and working out.
>>
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>>24626611
>7'1
>really not original
>>
>>24626611
>7'1
pics or your lying
>>
>>24624432
>>24624359
>>24624802
>>24626621
Literally so jealous they comment on the untidiness of his sink
>>
>>24626634
does yr fat logic make you feel full?
>>
>>24624369
kyle is the perfect sissy
>>
>>24626642
>>24626645

sorry, not 7'1. maybe 6'1?

I dont know

I'm not amerilard so I don't measure in feet, I'm 1.84 cm tall, and 116 kg in weight
>>
>>24626608
Buspirone, tbhfam. Fucked my shit up.
>>
>>24626556
I actually lift weights... I look big in person, my arms stick out a lot so I tend to wear short sleeves. The only thing truly bothering me is my gynecomastia. (it's not fat, it's goddamn glandular tissue.) People also expect me to weigh less than I do. When I tell them I weigh 100kg they're usually surprised and said they expected me to weigh, like, 90kg. I really want to lose fat and see if I look muscular at a healthy bodyfat.
>>
>>24623959
5'8", 192 lbs. Gained some weight back, sheeeit.
>>
>>24624098
skinnyfat/10
>>
>>24626634
You don't by chance have PCOS do you?
>>
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used to be skinny and weak, now im fat and strong

peppering my angus for a 6 month+ cut. gonna be grueling as fuck

also manlet
>>
>>24626681
fatties tend to be bitter because they're miserable.
>>
>>24626739

>fat and strong
lifts atm?
>>
>>24626739
Nice lats. Lose fat and you'll look good. Don't fall for the "strong has to be fat" meme, I compete in powerlifting at 10% bodyfat. How tall?
>>
>>24626712
mine was Seroquel and other antiphysotic shit

from 220 to 130 and im 58
>>
>>24626739
before pic looks better and healthier
>>
>>24626753
Fucking good I hope they all suffer cardiac arrests and die in pools of their own piss and vomit.
>>
>>24626783
you can't gain weight without eating an excess of calories. The meds don't magically make you fat.
>>
>>24626768
>>24626771
5'7

before lifts
row 95lbs bar
bench 135
squat 135
dead 155
shoulder press 40lb dumbbells

now
row 100lb DBs
bench 110lb DBs
squat 335
dead 385

all lifts are for working sets, i dont max out
>>
>>24626820
it causes you to do nothing but eat then sleep

that will cause you to get fat for sure

after I stopped them I started to eat normally instead of everything in sight then pass out
>>
>>24626827
forgot shoulder press, now i do the 75s

im aiming to cut to 170
>>
>>24626788
And after cut he will look much better than in the before pic.
>>
>>24624400
5'10", almost hit 300 lbs, decided I didn't want to go 1 lb above that and started losing weight. I'm at 175 now, appetite is a bit better but still always hungry. Just try counteracting it by only eating 2 meals a day (but a lot for those 2 meals) and just going to the gym everyday.
>>
>>24626918
tbqh he's gonna look like an overcompensating manlet.
>>
>>24626962
im not doing it for anyone else but me

i dont even leave the house except for the gym and work

not like i have anyone to impress but myself
>>
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>>24624011
>>24624011
>5'8
>Calling anyone a manlet
>>
>>24625962
fats plz report in on this.
>>
>>24627214
i wear carolina work boots, kek
>>
fats, do you mostly wear sweatpants?
>>
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do any fatbots here wash themselves with a rag on a stick?
>>
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5kg to go

wish me luck lads

also post yours: http://www.bmivisualizer.com/
>>
>>24626955
>Just try counteracting it by only eating 2 meals a day (but a lot for those 2 meals) and just going to the gym everyday.

I do the same with occasional quorn in between and working out every other day.

Also drinking a lot of water (or diet soda if that's easier) helps a lot with the cravings and feeling full while also being healthy.
>>
>>24623959
>Being fat
>Not going to the gym or killing yourself

What the fuck is wrong with you?
>>
>>24627214
I wear DCs
>>
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>>24627470
why do people on here have such a neurotic hatred for fat people?

i'm not pushing fat acceptance by any means, it's not good for you, but what is with this intense, burning hatred for people who are overweight? If anything, I'd think pity would be the emotion
>>
>>24627655
>why do people on here have such a neurotic hatred for fat people?
Because most of the people here are spiteful malnourished manlets. The internet is the only place they can lash out to people safely.
>>
>>24627655
Because it is 100% your fault that you're fat. Then you have the audacity to expect pity and whine about it.
>>
>>24627655
It's because they're not simply just fat. Being fat is inherently being lazy, indulgent, selfish, unsightly, and delusional. What's there to like?
>>
>>24627655
I don't hate fat people, I hate fat people who flaunt their flab as if it's some special snowflake identity.

You're fat, and you don't have "curves" if you have an apple body.
>>
>>24627731
Most skellies are thin because they are too lazy to eat. What a stupid post. Consider suicide.
>>
>>24627731
well don't all those traits just contribute more to being a robot?

if these people are hated by society, shouldn't they be welcomed as robots?
>>
>>24627760
truth hurts
>>
>>24627655
Because fats are inherently disgusting. It's natural to hate them and unnatural to be a fatass. The fat acceptance shit doesn't especially help.
>>
>>24627774
but hating stuff gives you cancer anon, why be so wrathful all the time? it's not going to change anything
>>
>>24627766
fats ARE normies. There are more fat people in this country than /fit/ people.
>>
>>24627760
How does it feel that they still look like normal people unlike you, lardo?
>>
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>>24627772
Nice reading comprehension nigger. I'm saying the traits you mentioned aren't exclusive to fat people, but also to malnourished people.

Most fat guys would gladly swap their body with a thinner body, given the chance.

Skellingtons however, are often very proud of their disgusting physique and would have it no other way. I have a friend just like that. He keeps telling me that he can't gain weight but when pushed further he admits he is pretty content and j ust doesn't eat enough.

It's quite sad really.

>pic related
It's the average fat hater
>>
>>24627828
>there are only fit people, skeletons and fatasses

what the fuck ever happened to average?
>>
>>24627760
yes OBVIOUSLY it takes inspired discipline to cram 5k calories a day down your face.

Fat = Stupid

make no mistake
>>
LITERALLY EAT LESS

THAT'S ALL IT TAKES

IT TAKES MORE EFFORT TO BE FAT THAN TO NOT BE FAT
>>
>>24627792
Well I'd say it's more of a passive loathing. Does that give you cancer too?
>>
>>24627899
well if you go to the gym and actually want to get muscle mass, you really do have to eat more than you would expect.

it's a lot easier to just eat when youre hungry thn it is to force yourself to eat more than you want to go into a surplus
>>
>>24627853
um, malnourished people aren't lazy or indulgent.

you stupid fat delusional fuck.

go back to the gutter where you belong.
>>
>>24627899
>yes OBVIOUSLY it takes inspired discipline to cram 5k calories a day down your face.
It does, I have several friends who have asked me on advice how to do this. I tried recommending weight shakes but they became full after just 1 shake.

Do you think before you post? I'm not even fat myself but you guys are just retarded.
>>
>>24627872
average is a mathematical mean. 'average' is now overweight.
>>
>>24627872
Fat became the average. Over half of Americans are overweight.

The "average" people are in marginal.
>>
>>24627937
nigga plz, your not michael phelps. eat less.
>>
>>24627655
Because we're pretty gross to look at, smell and you just look like an idiot when you're fat.

Although I think some people need to realize that different things could be fucking that person up to make them this way besides just the usual laziness. Some were brought up to be fatasses. I was 30 lbs overweight by the time I was 10 years old and I had to learn how to have a proper relationship with food and care for myself as an adult to lose all the weight.
Some people are trying to cope with a major issue in their life and food is that comfort as well.
Then there are those people that happen to reach crazy amounts and they obviously have something wrong with them.
I see former fatties that end up hating on fat people and I don't even get it.
>>
6'1
205lb but not fat. /fit/ feels good mang
>>
>>24623959
I'm pretty fat, yeah.
>>
>>24627971
Next time recommend a 24-pack of beer and a large pizza. Takes care of the job a lot easier.
>>
>>24624838
You don't lose weight to make others happy, you lose weight to make others annoyed. When you become better than them, they can't look down on you anymore, they'll have to look at their own pathetic existence or locate the next target.
And the best part if you don't care about them anymore, you already realized you have to ride life solo and that's the greatest freedom a person can have.
>>
>>24624286
Are you joking? I'm 5'8" and 160 and I'm fat as fuck
>>
>>24628088
you probbly just have literally zero muscle mass, or youre like 15% bf going OH WOE IS ME IM SO FAT

i dont believe "fat as fuck" starts until like 25% bf or more, and if you have any muscle at all youll be at least 180 pounds

i think you got dysmorphia man, you probably just look like a regular guy
>>
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broken and defeated.

sub-robot even.

absolute shit tier life.
>>
5'8"
350 lbs.

Come, sweet death.
>>
>>24627396
I don't even fit in that scale.

150kgbro reporting in
>>
>>24624838
>posting a picture that was condemned by all of normie society from Facebook to Reddit
>using it as an excuse to stay fat
>more afraid of being seen exercising than eating in public.

If you're happy as a fattie then fine. If you're miserable and you wont change even though you can, then welcome to r9k I guess.
>>
>>24624598
holy shit you look fucking strong
I mean yeah you're overweight but if you keep doing whatever you're doing you'll look like a mountain in no time
>>
>>24628200
Who feeds you?
>>
>>24627853
skelly here

i think fatties are disgusting physically and mentally/psychologically

i also think that i am disgusting, but only mentally/psychologically

i would prefer a normal body, but skinny is better than fat
>>
>>24624598
Bear mode
>>
>>24628498

My mom cooks if that's what you're asking. We basically eat starches all the time rice, pasta, mashed potatoes and it's always with some type of meat. I also drink soda and sugary drinks way too much. I know I'm killing myself slowly but I gave up on life a long time ago.
>>
>>24628132
I have almost no muscle
>>
5'3
210
pretty god awful
>>
I'm starting a water fast. Who wants to join me?
>>
>>24628707
How old are you? Are you NEET?
>>
>>24628792
Unhealthy and you won't make it.
>>
>>24628816

24 and yup
>>
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>>24624033
>Those tits
BABABBAHBABDJFJANHA just end yourself family
>>
>>24628909
Wait, so you're not somewhat of a celebrity at the local piano bar?
>>
>>24627655
Projection of their insecurities and self-hatred onto others.
>>
posting from the other thread

I am a student in a shared house and I think I have a sugar addiction. It started small but over the past year I have degraded and now I regularly steal biscuits, chocolate, cereal, stuff that won't be noticed much. If I ever buy any of my own sugary stuff (sweets, fruit, biscuits, ice cream, anything) I eat it immediately. Even if it's a huge amount. This afternoon I ate ~1600kcal of unhealthy shit on top of my normal food, and that was pretty tame. Sometimes it gets up to 4k+. I feel horribly guilty, I feel pathetic, I feel sick, I tell myself to stop, but it doesn't matter, I always end up going back.

I have a really strong grasp on nutrition and I'm very aware of how many calories and macros are in the food I eat, but when I get like that (almost daily now) I just don't care. I can usually restrain myself in the supermarket, so most of the food I eat is low calorie but not unsatisfying (e.g. soup, vegetables, chicken, rice). Thanks to that and the fact that I do a lot of walking & use the gym, I am only gaining weight slowly. But I'm getting really worried about this; my self-control is gradually getting even worse than it is now.

Maybe if I lived alone and could strictly control what food I had in the house I'd stand a better chance, but that's not a good solution.
>>
>>24623959
6'2"
260

I used to be 310. this time next year I will be chad and I'll be pounding your oneitis.
>>
>>24629338
tbqhwyf you sound like a fiend. Just stop eating sugar if you can't control yourself. Shits not that hard.
>>
>>24629432
I have tried that and it's pretty hard actually.
>>
>>24629002

Well I'm sure that I could be a movie star if I could get out of this place.
>>
5'7 and 192. Dropped from 220. Wanna hit 180 by the end of the year
>>
fatbots, why do you get out of bed in the morning?
>>
>>24629645
why get out of bed when you have a laptop and mommy brings you your breakfast? Piss bottles also come in handy and if you are really feeling lazy there's always the bucket for other things.
>>
>>24629645
For food of course.

But really I am doing something about the weight and I want to be able to help my family instead of being a useless sack of fat.
>>
obeasts of r9k, tell us your tales of woe.
>>
>>24630395
I'll tell you my life story horribly since that's pretty woe.

My parents were divorced since I was a baby.
Both of them were massive alcoholics with my father being the angry, violent type and my mother being a mix of weepy, obnoxiously happy and irritable depending on the day.
Father attacked me in a drunken rage when I was sick and wasn't allowed to see me at the age of seven.
I was often left to eat whatever was in the house, which was shit that didn't go bad or I was given fast food.
Mother was either gone or drunk most of the time.
I had a hard time trusting others and had no one to talk to, so food, Toonami and video games became my form of comfort/escapism.
I kept getting fatter and fatter and was made fun of by both kids and adults.
Then I just stopped going to school when I had no friends, teachers kept yelling at me for missing work, my mother was getting worse and I could hardly fit into the desk in one of the classes.
I watched my mother almost kill herself with alcohol poisoning twice as well. Her liver is pretty much dead already, so I'm not sure how long she's going to live. She gave up drinking, but replaced it with smoking and eating nothing but sugar instead.

Things changed for me in the past year when I finally made friends from 4chan after not having anyone in ten years. I've lost 72 lbs now and still need to lose 60-100 lbs more depending on how I feel and look, but I'll get there eventually and then work on other parts of my life like at least getting my GED and attempting to save for surgery.
>>
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>>24624598
>tfw same weight as you but trying to get /fit/

We're all gonna make it brah
>>
Tfw you're 6'2" and 145 and need to gain weight
>>
>6'1
>230

i'm so close to not being obese
>>
>>24624098
Christ Anon your sink is disgusting clean that shit.

Also do you do dishes in there, or why the fuck do you have Dawn...?
Thread replies: 243
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