who else /always tired/ here?
Always feeling tired, smiling when required
Write another year off and kindly resign
seriously, I'm fucked up
>>24594972
It could be your thyroid. I was diagnosed with an underactive thyroid and I'm taking tablets for it now. I still feel tired at times and I have trouble concentrating, but I'm better than I was.
>wake up with joint pain
I really need to see a rheumatologist. My bro had two discs replaced and no cartilage on his knees when he was in his 20s. My mother had arthritis in her 30s.
>>24594972
Stop fapping. You're draining yourself of energy. And then probably eating it. Ewww
>you look so tired!
it's because of people like you. you fucking normies that force me to leave my room just so you can look down and mock me behind my back.
>>24595058
Supremely edgy.
>>24595152
remembering days just to tell them so long
Water
8 glasses a day friend
>>24595547
i'll try that, thanks pal.
>>24595124
i haven't fapped this month
Stop eating shit. Eat lots of fruit and vegetables.
>>24595579
No no no. You don't actually need 8 glasses a day (though it probably wouldn't hurt you).
Basically when this statistic or whatever was calculated it was based off both liquid water and the water in the food you eat.
Combined it should be 8 glasses, so you only actually need to drink 3 to 6 glasses depending on the water content of the food you eat.
>>24595058
good music taste mane
>Go to the gym
>Ready to fall asleep after 2 sets
I've tried blood tests, vitamins, and water. I'm slowly dying
Not OP, but drink nothing but water and coffee.
Still feel incredibly tired, too.
It's probably because coffee has become a norm for me, but even on stretches like this, where I haven't worked since Wednesday and thus have not consumed coffee, I still feel tired. But then, that's not a particularly long enough period for my body to adapt.
>>24595702
chemtrails
>>24595813
I seriously don't know if people are memeing anymore. I know old, uneducated or retarded people believe in chemtrail, but I'm not sure about 4chan.
I mean there are a lot of tinfoil hats and generally retarded guys here, but it seems too much even for the most extreme /pol/acks
>>24595916
Geoengineering(And by extension, chemtrails) is a real thing. To what extent it is being used is up for debate.
https://en.wikipedia.org/wiki/Stratospheric_sulfate_aerosols_%28geoengineering%29
https://en.wikipedia.org/wiki/Cloud_seeding
i was tired for 3 hours years 24/7.i managed to overcome with all the things bellow,combined
1) standard time of waking up-sleepin
2)exercising 5 times a week
3)doing something simple but creative e.g. learning something or drawing
4)find people to go out at least twice a week
5)no coffee,drus,smoke,unhealthy food
6)trying to find what makes you happy
http://pastebin.com/T35i78Dd
an anon a couple of months ago made this for brainfog, might help some of my /tiredbros/
>>24594972
>can't even feel semi-awake without havin at least one Monster or some other energy drink.
I blame my mom, seriously, when I was like 11 they had energy drinks at Costco waaaaaay before they became a mainstream meme and my mom saw that it was written HELPS WITH FOCUS - ENERGY! on the case so she packed one in my lunch everyday for years and years and I became addicted to daily caffeine & sugar rush.
>tfw sleep schedule so fucked that I go to bed at night and wake up at night
When will I find my worth in the waking world?
take fish oil with vitamin d at least
>>24595676
i hardly eat at the moment tbqh. i need the energy so i can build up an appetite
>>24597029
Seriously, that pervasive sense of just exhaustion and no energy is due to a lack of water. It's dumb as fuck because it seems like normal people aren't always drinking water.
But it doesn't matter, it's what you need.
>wake up
>already feeling sleepy after 3 hours
I used to be on Risperdal and that shit made me a complete zombie. I was sleeping like 14 hours a day.
>>24595058
salad days are gone, missing hippy jon. just remember the days just to tell em so long
>tfw 26
>tfw depressed whole life
>tfw can't afford insurance
>tfw can't afford meds/therapy
>tfw thyroid problems run in family
>tfw it's starting
>tfw I won't be able to afford meds
I had blood work done last year while I was still on my parent's insurance, and my thyroid levels were off but didn't need meds yet. It's only a matter of time.
>too tired to jerk off
>last day before roommate returns to ruin everything
>>24596253
>yeah I was totally super tired all the time guys, but exercising 5 days a weeks totally helped!
Fuck off retard.
If you were able to exercise, you were NOT tired.
who /narcolepsy/ here?
>My family has a history of chronic depression
>I sometimes literally cant get up
>I have to always be busy to stop myself from just laying down and dying
>dont even have the emotional energy to kill myself
I'm tired no matter how much sleep I got. Also got permanent bags under my eyes.
>>24594972
>wake up
>stumble around and turn off my two alarms
>immediately fall back in bed and seep for another 2-4 hours
>wake up feeling like shit
Who /fuckingterrified/ here?
>have panic attacks
>started to get significantly worse the past couple of weeks
>decide to go to urgent care because my chest hurts sometimes
>always had irrational fear of having a heart attack or stroke even though I'm young, not fat, don't smoke
>they do an EKG and find something weird, send me to the ER
>NOPENOPENOPE
>ER physician says they just read the thing wrong and it's totally normal
>have them check me out thoroughly because I don't want to die
>everything seems normal apparently, have to pay big ass bill
>still paranoid every day that I'm gonna die
>woke up this morning with my heart racing, feeling terrified
>vision is blurred, but I quickly realize this is because I slept in my contacts
>worry intensely about every small thing that goes wrong with me to the point that I can't get any work done
>people offer advice like "Go to counselling," or "get some excercise," but they have no idea how bad it is and I can't explain it
I don't know how much of this I can take. I am consumed with the overwhelming anxiety that I have cancer or a brain tumor or an illness that will kill me, but the doctors time and time again tell me that I'm alright.
>>24594972
>>24595058
>Write another year
I hate decemember, darkest month of the year, can't wait until January.
Me. I also have to work tonight 3 am to 3 pm. Kill me.
>>24597987
Wtf is your job anon?!
>>24595091
>>24595120
>>24595149
>>24595399
>>24595604
>>24595660
>>24595699
>>24595713
>>24596020
>>24596783
>>24596843
>>24596944
>>24596986
>>24597060
>>24597140
>>24597195
>>24597329
>>24597380
>>24597401
>>24597431
>>24597476
>>24597679
>>24597826
>>24597917
>>24597935
>>24597987
Because everyone deserves a (You)
I feel you brethren. Seriously, when everything in your life in crumbling down, remember there's an anon somewhere who knows what it's like. I wish you all good luck.
>>24595149
>misaligned pixels
Pixel Wojak is a good concept, but it was badly executed in that image.
Since i'm practising pixel art i thought i'd try recreating wojak.Please someone save my OC
>>24598290
saved ;^)
for_real_doe
>>24598290
>.gif
>doesnt animate an idle stance
anyways looks dank friend
>>24598272
Seriously, no matter how much we insult and troll each other I still feel good about having my robot brethren here, waiting to talk about our shitty lives to make loneliness a bit better.
I have a date with a 16 year old norwegian qt
im 20
legal here
feelings good so far, been a rough for a really long time for me
>>24598272
It's almost 7pm here. I have literally just moved from lying down to sitting.
Non idea what to do now or why
>>24598170
I work at a popular grocery store in the south.
>>24598316
>>24598329
Thanks.
>>24598329
I was going to animate him but i suck at animating.
Saved it as gif to reduce file size.
>>24597917
why are you afraid of death? genuine question. what is it that you think you will be missing out on? not being le edgester.
>>24598610
Harris Teeter?
That place is my shit. Didn't even know about it till I moved to Charleston but a 24 hour grocery store with beer and cigarettes and shit is literally a god send.
Either way sorry bout your luck friend.
>>24599676
nah, holmes
>>24595091
>>24597380
>tfw hypothyroidism diagnosis out of the blue
I just don't wanna lose my hair.
>>24598272
I didn't even have any comments in this thread, but here's another one for (you)
I know that feel, OP.
turns out, I might have narcolepsy.
Look into it.
>ctrl + f
>"diet"
>nothing
God damn. Time to educate you guys.
The shit you eat is on par with TV brainwashing the masses. Your energy levels are ENTIRELY due to:
1) your diet
2) your sleep
And guess what affects your sleep quality more than anything else?
The human body is systemic and requires a balance of nutrients to keep it working optimally. Get it out of whack with just one essential nutrient and you can fuck up a big part of the system. Western diets do just that. Your energy levels should be LIKE A CHILD'S. You should be full of energy every fucking day, even up until late evening.
Not only that, but you're working against your body's detoxification system. Detox has become a meme/scam, yet it's still entirely real. Your body naturally detoxes itself, but very poorly with a Western diet. From about 2 years of research on diet/health, here's some of the best conclusions I've come to to make you feel amazing:
Diet:
>cut out refined carbs and processed foods
>stop fucking eating desserts (unless natural)
>spoon of raw natural coconut oil every day
>lots of fruit and veg (fruit doesn't spike insulin in its natural state)
>superfoods like avocados, blueberries, walnuts, etc
>nuts, seeds, dried fruit, berries
>animal fats (high fat milk, full eggs, bacon grease, animal fat in general)
>don't believe the lies - saturated fat is healthiest (and most stable), then mono-saturated, then polyunsaturated
Detox (google these for more info):
>juice fast detox 'til your piss and hist doesn't smell like chemicals anymore
>food-grade sodium bentonite clay
>calcium bentonite baths
>activated coconut charcoal
Honestly, this information I just gave is worth a million bucks and is so worth following. It's changed my life and removed depression. Never felt happier or better in fucking years.
>>24600147
This will also prevent nearly every disease and ailment and will cure the shit out of you and make life awesome again.
>>24599917
Exactly what runs in the family. Just hope to be dead by then.
>>24600147
Quality post, anon.
