>want to HEALTH
>eat whole tray of salad
Still not full
FUCK YOU SALAD!!
I hear drinking water can make you fuller
>>24589801
You have to drink a decent amount of water q
15 minutes before eating for that to take effect
>>24589245
Eat more meat.
Low calories and filling.
>>24589801
you are TRICKING you BODY
>>24589835
no, you're physically filling up your stomach.
>>24589245
thats not how to health. thats a meme diet
just cut all processed foods and sodas
>>24589801
>>24589896
This is false.
The shape and position of the stomach allows fluids to pass into the intestines as fast as possible, because they are not subject to mechanical or chemical processing.
Just bee yurself! :)