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Does anybody else feel depressed, anxious and short tempered
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Does anybody else feel depressed, anxious and short tempered after they watch porn and masturbate? I also feel really lethargic and tired all the time. When I stop my mood lifts and I have lots of energy.

I also feel anxious all the time and that's why I can't function like a normal person or get a job, I avoid everything and procrastinate because I'm so scared. Women apparently are hugely turned off by insecure men and that depresses me even more.

Does anyone have a solution or something they found helps them? I hate feeling so weak and unlovable.
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>>24550476
No fap helps a lot. If you can overcome the peak horny cycle you'll feel like you don't want a girlfriend or a girl just like after you fap and satisfy your sexual desires.
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>>24550515
I agree but my problem is I always give in and go back to porn and masturbating. I use my computer a lot and it's right there if I'm feeling weak.
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>>24550572
Well, you have to garner the self control to dig yourself out of the pit you are in. Write down notes of when you are sober and not horny to help you when you feel the urge. Or else you'll be in a constant state of misery for the rest of your life.
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>>24550615
I know you are right thanks for caring. I really want to change but I just can't trust myself that it will be successful past two weeks. When I think of my future all that comes over me is anxious and depressive thoughts which makes me want to run to the comfort of porn.
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I've been trying nofap for years and I'm starting to think I've got the causality backwards. I think it's not fapping and porn that makes you miserable, but feeling miserable about yourself that makes you want to use porn.

I've known Chads who fapped to the most degenerate porn and they didn't feel bad about themselves. It's obvious why, because they are Chads, they feel good about themselves no matter what. Whereas someone like me can cut porn and fapping for months upon months and nothing really has changed.

You feel bad after you watch porn and fap because you know you can't get sex, so you feel bad about yourself after getting off to other people having sex. That's my guess. It's all about self-image and self-worth.
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>>24550745
could be both
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