>be a skellly twink
>try to put on some weight
>all goes to arse and thighs
FML
>>24449118
Who is this guy and why do you keep posting him? I wanna see more but with shaved legs.
>>24449118
That is an extremely good looking male body. Way better than the average twiggy boy.
He could define his quads more but shit he looks good.
Did you fall for the SS meme?
>>24449118
Post dick and another ass shot
>>24449118
You're not skinny WTF
>>24449164
this.
after a couple years of lifting you realize those routines arent good enough and you need to tailor a routine to your own needs
for example, i'm short and have a narrow clavicle so i focus on shoulders a lot more than chest, do heavy back work, and do minimal leg work because i dont want overpowering tree trunk thighs that look retarded, just solid good-looking legs. big legs would look retarded on me because of my smaller frame
>>24449118
Then that means you are low test high estrogen. Thats why women always say that all they eat goes to their thighs. My advice is to stop eating soy, stop jerking it, and lift weights, don't just eat a lot.
Disgusting.
That's what happens when you don't lift or hit the treadmill and think "you're skinny".
The "skinny" people you see on internet or in magazines are actually lifting. Some of them pretty hard.
So hit the gym and get rid of that disgusting estrogenized thighs.
>>24449306
Shut up you pleb, OP is sexy as fuck. I would motorboat his ass and get my tongue deep in his butt
>>24449239
>le masturbation testosterone maymay
Stupid fucking retard. The rest is somewhat valid. Also don't drink in plastic bottles, avoid BPA.
>>24449322
>plastic bottles
w-what?
>>24449322
Sorry for triggering you, but you do see a slight increase in testosterone at around day 7, not that it is significant, but still. Not jerking off can help you get rid of porn addiction, which I see as more important.
>>24449371
Important to what. Addiction or not addiction most of r9k residents will not get laid anyway because they're ugly as sin. So let them, at least, shake their meat in front of a good old amateur gonzo.
>>24449220
>doing SS any longer than 6 months
and then you idiots claim SS is a meme, SS is a perfect BEGINNERS routine
you're not supposed to do it for years on end
>>24449364
Xenoestogens m8
dem jews be behind it
>>24449164
>Nigger and white woman
Nice meme family
>>24449437
>self control and respect is not important
virgin or not you should at least not jerk it to garbage whores.
>>24449164
At least he can accomplish a perfect ATG BW squat.
>>24449503
Hows this m80?
>>24449118
youre not that skinny really
>>24450374
Inb4 300 replies to this roastie
>>24450374
Clean your mirror you dumb disgusting roast whore
>>24450405
>no time stamp
Why the fuck would we do that we aren't stupid
>>24450374
>cum stains on mirror
SKAAAAAAANK
>>24450331
More realistic to be honest familiar
>>24450430
Because it happens every time someone claims to be a girl
>>24450374
neither are you fatty
>>24449118
ur ass is phenomenal
>>24450405
>>24450421
>>24450452
;_;
>>24450430
>>24450470
i can supply one if you want
>>24450405
>>24450421
>>24450430
>>24450452
>1448065961013.jpg
retarded newfags i swear this place is full of children now
>>24450495
Do it then quick
>>24449118
>eat without exercising
>hurr durr why do I get fat???? :(
you deserve every bad thing that happens to you
I really don't know if I'd be considered skinnyfat, average, or chubby
>>24450702
ever heard of a fucking razor or trimmer?
your bodyfat is the least of your worries, goddamn you are a disgusting motherfucker
groom that shit
>>24450702
Zero definition
Do something that work for me to loose alot of weight
50 jumping jacks
50 push ups on your knees not on your toes
50 Stomach crushes
and repeat
fuck legs cus you want to wear skinny jeans
>>24450755
I'll start doing this
I had started running recently so with this too it should help
>>24450719
I know, I really need to shave that shit off
>>24450615
forgot what board i was on... whoops...
>>24449118
This guy isn't attractive at all, why are you giving him attention?
I know them skinny feels op
>tfw 6' 173lbs
>>24450802
>not /r9k/
>not vertical
I know a lot of anons are autistic here but this takes the cake
put the stamp in between your toes and take a pic
>>24450807
lets see what you got you greek god
>tfw disgustingly long arms
>skinnyfat
>unsymmetrical body
>massive hands
>>24450786
You don't really need to run the jumping jacks are cardio too and you don't want to look like a twig
Focus on the chest and core mate
>>24450892
>those curtains and sheets
pfft
seriously whats up with those arms family?
>>24450932what's wrong with my curtains and sheets? ;_;
>seriously whats up with those arms family?
I don't know. I can wrap them around myself 4 times.
>>24450873
i even fixed it for you ;_;
>>24450755
How does it look now?
>>24450912
Ah, alright then man
So just like, pushups and pullups?
>>24450755
>skinny jeans
Ugh, what a faggot. Literally.
If you have to tuck your dick in to wear pants, you probably shouldn't be wearing those pants. Also, that workout is shit even for an only body weight workout.
Do this instead:
Start with 50 pushups, then 50 jumping jacks, then 50 crunches. Thats your first set. Then go down 45 pushups, 45 jumping jacks, the 45 crunches. Continue going down by 5 each time. That's what we did in wrestling. I would also recommend that you do some pull ups and dips if you have the equipment.
>>24449142
last time he claimed to be skinny (the legs too) hahaha fucking lard ass with striae
shave your legs so that the erection this is giving me isn't gay.
>>24450997
Well no shit that's sweet, now tell me for the love of god you're not a trap. Thanks for doing that though isn't nice to see actual (maybe) girls on /r9k/
>>24451059
im not a trap but i see why girls dont typically post here :c
>>24450892
what the fuck?
is your left arm longer than your right arm or are you bending your right arm?
>>24451012
Better, I'm not /fit/ by the way I'm just on my way to becoming /fit/
Push up, pull ups if have a bar and stomach crunches are a necessity
Ottermod here I come
>>24451015
I don't have equipment but thanks for the advice I'll go down 5 every time
>>24451102
>only does bodyweight exercises
>/fit/
Kek, if you can't squat 1.75x bodyweight MINIMUM don't fuck with me
>>24451090
I'm bending it.I hope
I have monkey arms.
>>24451088
kek
You keep in shape and got a great body why are you here anyway? This place if for robots and you certainly look like a normie no offense
>>24451121
You're welcome. And for legs, still do something, like one legged squats.
Your legs won't get fuckhuge, but they'll at least look somewhat nice.
>>24451138
Well mate that's your definition of being /fit/ not mine I don't care for gym and lifting my friend does nothing but body weight and he is fucking beautiful
>>24449118
Whenever someone posts shit like this, I immediately think of one trap on /fit/
Literally a woman, giant birthing hips and giant thighs
I'll never see him again. Why didn't I save him to my hard drive?
OFFICIAL R9K POSE 2015
>>24451232
African Genes/10
>>24451158
i know ill fall into the femanon meme if i say this but i dont go out much and dont talk to people. i grew up being afraid of men for a long time so ive never really had a bf.
>>24451250
Loving this meme friend
>>24451265
fuck off lmao
>>24451271
expected that ;_;
>>24451232
Nice 10/10
>>24449118
shave it and accept your sentence
>>24451285
please be my friend.beep
>>24451316
If anything I'll be the one in the kitchen! :)
>>24451292
Thanks famo!
>>24451271
Africans having superior physical genetics is not a meme, were they lack in intelligence they gain in physical prowess
>>24451343
>physical prowess
I've seen more fat niggers than I have in-shape ones.
>>24451343
So since I'm mixed, does that just make me the ubermensch? :^)
>>24450802
tranny detected!
>>24451265
You might have a streak of autism too.
It's alright you need to find a good looking autist and try to make the first move with him so he opens up
>>24451387
It certainly could if you worked on it and don't get distracted by black culture
>>24451265
L O N D O N
wait where do I live
T O R O N T O
>>24451375
Have you ever seen one of those fat nigger get in shape? They can loose weight and gain muscle effortlessly
They are built for life in the savanna
>>24451285
Skype? I'll add you.Am a normal.
>>24451395
i dunno...
>first move
HA! nahhhh
>>24451316
suuure
>>24451432
Georgia, US
>>24451429
Hmm. Very nice. I'll begin my work on creating the utopia we all deserve promptly.
>>24451490
>Georgia
I'm so sorry
>>24451507
Could you imagine?
The creativity and ingenuity of a European, the physical prowess of an African and the sheer Intelligence of an Asian
Ubermensch
>>24451490
>>24451432
Ayyyy hit me up >>24451474
>be transman
>reasonably tall and well built
>have a beard
>still have a girly butt
JUST
>>24451490
Do you have a kik? Blox
>>24451559
This guy actually believes it's a girl?
They are clearly playing along m80 take a closer look at those photos
>>24451559I am also a normalfag
skype:mboweman
>>24451582
>transman
You mean a woman.
>>24451532
i know :c
>>24451559
>>24451585
>>24451604skype: kiera.isuzu
>>24451599
:>)
>>24450802
toptier nails and fingers. post more
>>24451680
Come on who are you fooling? Where do you think this is? Your obviously a skinny guy dressing up as a las
>>24451725
Not grill, but is this a fetish or something?
>>24449461
>mfw I have been drinking at least 2 a day for the past year
>>24451725
>being this much of a faggot
literally wew lad
>>24453162
how a nigga gon see some sweet ass nails
>>24450892
aww, you seem kinda cute actually. got a skype/email?
>>24451902
yes
>>24453162
>still wewladding
>>>/reddit/
