> thinking lifting will help
just take the black pill /r9k/. you were born genetically inferior and there is nothing you can do about it
SPOCK REBORN
I don't think it'll help anything, I just want to be strong.
that guy just has a bad haircut, he'd look great otherwise.
>>24394554
okay sasuke.
i'm taking the titty skittles
>>24394527
The only thing this guy did wrong is his hair. His maxilla looks high test to me. With the right haircut he would look like a normie or even a bit chaddish.
literally all he needs to do is shave his head
>>24394527
Fashion is the art of making your physical flaws look appealing.
He bulked a tad too much, he'd look fairly ok with a decent haircut and in DYEL mode.
OP will never make it brahs
>>24394561
seriously this. awkward pose and bad hair, but he looks strong
this kids fucking haircut lmao
>>24394527
I actually went from a skinny fag to moderately close to your pic in 3 years. Handles my stress ok at times, almost better than fapping.
Its a downward spiral though and lifting only gives me small comfort occasionally, but not enough to stop the descent.
>>24394527
the fuck is wrong with his tits. why doesn't he gain some body fat?
>>24394527
Left pic is when I was just 18 years old
Right pic is me at 19 after being a shut-in for over a year
I'm a kissless, handholdless, virgin
I'm 5'7 and ugly
Ask me anything
>>24395339
How does that happen in a year?
>>24395644
Must've had a lot of muscle hiding under there
>>24395339
Do you have a pic of how you looked like before working out? I am 5'7" like you and want to see if its worth working out
Also how long did it take to get to that stage? (18, not 19)
>>24394527
But lifting has made me stronger and healthier.
It does help.
>>24395339
go full bear mode bro and you'll get the ladies
>>24395767
>Bear mode
>5'7
Pick one.
>>24395339
What was you're routine? I'm 5'8 so I'd like to look like you eventually.
>>24395339
I didn't know obesity and diebetes changed your nipple shape and color
>>24395804
>obesity
>>24395828
>Being a fat guy in denial
Hit the treadmill Mr. Burgers
>>24394527
Nice hair cut there, Spock.
He looks good, hes got a shit haircut and is pulling a face, but he'd look much worse skinny or fat
>>24395644
I literally ate nothing but junk food for a year and didn't leave my house except to buy junk food. I literally did not care what happened to me because I was sure I would kill myself
The only reason I'm not more fat is because I got into a habit of binge eating and drinking in a cycle where every 3rd day I would go out, buy chips, soda, cookies, icecream, etc..., drink a bottle of wine and eat it all then vomit it all up into the icecream container.
>>24395700
No. I never took pictures of myself before that point because I've always been an insecure fucking faggot and I hate the way I look. Even when I took those pictures I instantly blacked out the face
I started doing generally circuit training when I was about 13 and got into martial arts and that sort of thing which got me very skinny. Later I started doing things like squats, bench and deads and that really helped me fill out
>>24395767
see >>24395788
If I was taller I would probably be a security guard working nights but nobody wants to hire a manlet.
>>24395804
In the left pic my pecs are defined, in the right there's obviously fat on the nipple. There's also hair which always makes nipples look like shit which is why I used to bother with hair
>>24395828
I think I was about ~100kg in that photo. Literally obese
>>24394546
>>24396010
lol, this was the first thing I thought tbqh families
>>24395339
I'd give my soul to satan to look like you even if it's the right pic
>>24395339
>>24396106
>5'7
nvm I take that back
>>24395804
>>24396049
People with more fat are also more prone to gynaecomastia.
>>24395339
Literally nothing distinguishable enough to prove it's the same person. R9K will just believe anything.
>>24398029
>Literally nothing distinguishable enough to prove it's the same person
I t-tried to make the same poses, b-baka!
>>24394527
He look would completely fine if it wasn't for that posture and awful awful haircut
>>24398409
I literally can do that too given the pics.
>>24394527
he has a retarded haircut, and he is too low bodyfat with not enough mass. grow a chest, grow some arms, a back, and get a real haircut and he will look like a chad.
shit thread op
>>24398482
Sure but do you have the original picture on the left?
Do you know that the reason the scenery has changed is because on the left is the bathroom in my dad's house but on the right was after my dad kicked me out to the garage because I didn't sleep nights, kept him up and only showered every 2 weeks?
Do you know that crunched up bottle, behind the tap in the left image of >>24398409 is an anti-bacterial liquid soap that I used to try and get rid of my bacne?
He barely looks like he lifts.
His haircut his fucking awful
His expression is dumb because hes straining so hard to flex.
That guy could pull 8-9's if he Dressed well, continued lifting, fixed his gay fucking hair, and learned to talk to girls.
I've seen a lot of r9k'ers pics and they aren't ugly. Just low self esteem so they don't put in any effort which creates a cycle of feeling inferior.
>>24398661
>put in effort
>girls still try to avoid eye contact or being near you
>It's just low self esteem
>>24398706
Putting in effort isn't enough. Did you see the other things I listed? If he put in effort looking like that he'd obviously not pull any girls.
Also I can't speak for your situation because I'm clueless as to what you look like.
But go ahead and have the "I already lost" attitude. I'm sure that's gonna improve your life.
>>24394527
Lol what a try hard faggot, otter fucking faggot your so fucking weak , durr hurr im a weak pussy because im a faggot and I cant get girls so my faggpt as has to work put , step uor game up weak shit compated to your faggot ass im flawless.
>>24394527
>no mass
>le genetiks mmemay
kill urself my man
>>24398706
>Also I can't speak for your situation because I'm clueless as to what you look like
I'm this guy >>24395339
All throughout highschool I cared so much about looking good and being cool. I spent time trying to style my hair different ways and hang out with different people and back then I was sincerely nice and didn't have a personality anything similar to what I have now. I even went to a couple parties. The way I saw it was that I would stay open and just wait until a girl showed some interest back. 3 girls did, so I asked each of these girls out... it turned out all 3 of them had no interest in me whatsoever. One said yes but later called me to make sure it was "just a friends thing". These weren't attractive girls either.
And all I ever hear is "just try and improve yourself". How far do I have to go TO JUST GET A FUCKING DATE? WHAT ABOUT A KISS? How was I not supposed to just give up and want to die? yet you fucking retards will just go on and on about "just trying harder, man", "just dedicate your entire life to doing things you don't want to do so maybe you'll possibly be able to attract and supply for a 3/10 whore in the future", "bee urself because this is a just world where everyone wins"
I fucking hate you people so much. I genuinely hope you die. Nothing makes me happier.
>>24398926
You're right bro but you're also 5'7. You were doomed from the start.
Unless you have genetically superior bone structure there is no point in trying. Pic related - sub 8'' wrists - females will always be repulsed even if I started working out.
>>24398741
not him, but some people just really have lost. Having a Hallmark card, platitude ridden outlook doesn't change that.
That's not even just r9k-speak. It's just unvarnished truth.
https://www.youtube.com/watch?v=Ohbv6haI1aQ
for this one, skip to 58:50 and watch for about 10 minutes
https://www.youtube.com/watch?t=4071&v=t966lVrHEzo
>>24399111
>tfw 6 inch wrists
also checked
>>24399111
That's pretty nice....seriously.
You don't need to work out your body is perfect.
Your proportions resemble Michaelangelo's sculpture of David.
>>24399111
>sub 8'' wrists
Is this a meme? I have 7" wrists and they arent small at all. I can bench 220 easily.
>>24394527
>has 14 inch arms
>lifts
Yeah cool example, bro. Oh and yeah, if you lift for girls you're retarded.
>>24394527
Change this air and walk without t-shirt. You'll have a pretty good chance to meet someone.
