As long as you're actively willing to make a change it will really help, most the people here will deny it but that's bc they lack any sense of self awareness

>>24317287
YI'm sick of my mind going blank when a stranger asks me for the time so yeah, I'll make a change.

Are you saying that from experience?

Shoutouts to DHM.IS i guess

You'll work it out. Just smoke weed or something, pal

>>24317595
The thing is now when I smoke weed there are times when I'm too anxious to do anything

I have been through anxiety disorders services and I am also now a registered psychologist. Look up cognitive behavioural therapy, specifically detached mindfulness and attention training, it is more than likely what you will go through early on. Also try be open, you get the best results when you at least somewhat have faith in the treatment.

>>24317774
>detached mindfulness
thanks dude
>inb4 muted
>inb4 just in case

i was kicked out of a group therapy setting thing for anxiety lol
sorry for being myself, normies

>>24317227
That image is really sinister. Or, seems it to me. where's it from?

>>24317899
Don't hug me I'm scared episode 5 I think
It's on YouTube

>>24317774
>detached mindfulness

Enjoy your lowered perception of your surroundings.