you have 10 seconds to tell me why you dont go to the gym and workout
>inb4 muh guns
>inb4 something about intellect
>inb4 im a girl, inb4 big muscles look gross
>>24310360
because i'm a low entropy guy and i want to atrophy away
>>24310360
No car to get there/it's a waste of money
Laziness. Wouldn't get anything from it anyway, I'm a manlet and autistic.
>>24310360
>jeff seid
fuck off
I have trouble leaving the house
Small dick
>>24310360
jeff looks creepy and disgusting desu senpai
2-3 years till I look good
my skinny body of a dead man is an expression of my anguish and despair
I have a man's job that keeps me in shape.
holy fuck, if that guy didn't have muscles he would look really ugly
I'm not a privileged mesomorph
Being around normies in a confined space is too difficult.
Because there's no point.
>>24310360
J E F F
P L S
G O
and stay go
t. Scooby
But I do, OP senpai.
>>24310360
Really lazy
Half because I'm lazy, half because I dont care about muscles, but it'd be nice having abs and bigger shoulders.
>>24310360
I just swim 3 times a week I don't w
Like to lift
>>24310360
because i'd have to sacrifice something else in my life and they're all more important to me than living longer/looking better
too lazy and OP can't inb4
I just do some exercises at home. Gyms are too social and normal for me to be comfortable. Maybe if they had a dimly lit room in the back for autists where I could be by myself I would go
functional strength bro
I don't even need to lift
>paying to go to a place full of meathead normies
Why don't you just tell us to go to a club while you're at it
Because it doesn't make you more attractive (unless you're fat). Been there, done that.
If anything it made me more depressed since it confirmed that there's nothing I can do to beat my depression.
>>24310731
>If anything it made me more depressed since it confirmed that there's nothing I can do to beat my depression.
I came to the same conclusion after 5 years of lifting ...
because I already rolled for my stats.
I want to be a skinny twink forever desu senpai
>>24310360
No reason to. im actually trying to go full skelly mode
>>24310360
I have a all the weights I need in the garage.
>>24310360
I'm lazy and like to do other things.
>>24310781
>>24310807
lifting will help!
>>24310731
>doesnt make you more attractive
what? yeah i think it does
definition = good
>>24310360
Because I'm a cripple, you stupid son of a bitch!
>>24310807
>Skelly
Sploosh.
>>24310907
doesn't make your face and height more attractive*
>>24310360
jeff pls go
pls
>>24310360
Because I do not want to.
Because it wouldn't be worthwhile. I'm ugly, short and narrow-shouldered, and if I lifted I'd just look more ridiculous with no practical benefits.
And please don't tell me that you lift for health reasons. I eat and sleep well enough to not feel like shit.
>>24310907
>lifting will help!
Im 6`0 150 pounds and im trying to get to 140
So? Wear T-shirts or even tanktops and people can mire your arms, wear shorts and they'll mire your legs. you dont have to wear a thick sweater and longjohns everywhere you go to hide everyint but your face.
>>24311259
for >>24310944
my bad, phone text box is too small
>>24310360
Jeff pls
Niggers
I have bad asthma and gotta wait till i can afford a new inhaler.plan on it tho desu
>le land of the free faic
>>24310360
cos i work on site
I carry a bit of lard but the muscles i do have are finetuned after years of abuse to endure long days of constant shoveling/ medium weight lifting. All the gym boys start complaining of muscle aches by 1 oclock.
>>24310360
i go to the gym 5 times a week. still a fucking robot to the core m8
I do and i look great, im asexual (no libido) so i mostly just use my body to insult women on okc soc and tinder
>>24310360
How about no money
>>24311417
5 times
You gotta do a ppl or bust hit ea group twice a week.
>>24310907
Read from right to left, yes?
Isn't a twink supposed to be more frail and feminine looking?
![[Cthuko] One Punch Man - 03 [720p H264 AAC][7BDEEF12].mkv_snapshot_16.18_[2015.11.15_14.11.33].jpg](https://i.imgur.com/StPt75f.jpg "[Cthuko] One Punch Man - 03 [720p H264 AAC][7BDEEF12].mkv_snapshot_16.18_[2015.11.15_14.11.33].jpg")
I don't go to the gym but I do pushups, pullups, situps, other ab stuff, squats, calf raises, and running on my own
I went from skinnyfat to having a 6 pack and muscles on my arms in about 3 months so that's cool
I don't mind actually working out.
I hate eating and cannot commit myself to gorging on more food than necessary to live day to day.
Thus it's pointless to go to the gym since I'll always be in auschwitz.
>>24310360
I have guns and brains what do I need big muscles for? Plus they look gross and I'm a girl
Because it doesn't fix shit, unless you were already Chad.
A true robot personality makes you unattractive no matter what.
>>24311913
Bretty good, anon. What was your routine/diet like?
>>24310360
I can't afford a gym membership
I'm prone to getting sick, and I can't walk 20 minutes in rain and wind after running every day.
My knees are bad.
My elbow is bad
I used to be lazy.
I'm looking to circumvent these issues in the future.
>tfw got fat again and can't even do proper cardio without risking further damage to the knees
I'll have to wait few months before I start running I guess.
>>24310360
im actually about to go in just a minuet
>>24310360
Because even if I worked out I would never be able to stop drinking soda nor eating fastfood. rendering my progress null and void.
I injured my back doing deadlifts two weeks ago and since then I haven't been able to lift. Kind of enjoying it though. More time for playing music, juggling and getting fucked up. Been losing weight too, so I might never go back. Happier now than I was lifting.
>>24310360
I used to lift. I fucked my shit up, and now I have chronic joint pain. It didn't make my life better in any meaningful way either, though I've never been fat.
I'm the ultimate wagekek, working two jobs full time, averaging +300 hours per month.
>>24310360
Because it makes no difference. I could lift weights until I'm tired and do 1000 pushups for 6 months straight and look exactly the same.
Too many injuries. I know that's a shitty excuse because there are basketball players in wheelchairs and amputees that lift weights, but it really does fucking suck.
>>24311126
Then lift. Most people think that lifting will make you all bulky. You're not going to get bulky unless you want to, because it requires that you eat more to build the muscle.
>>24312050
>Because it doesn't fix shit, unless you were already Chad.
It makes your body look nice, even if you have an ugly face. If nothing else, that should give you confidence. Other than that, it's proven that exercise will make you feel better both physically and emotionally.
who here /NaturallyMuscularButFat/ ?
I developed huge pecs, arms, calfs and thighs while going through puberty. I was getting bullied because of my huge pec because guys though I had manboobs. I never really took of my t shirts, until one day in the gym class.
Some guy tried to pinch my chest when I flexed it out of being surprised. They guy started complimenting me as he noticed it was mostly muscle not fat. This is basically how my bullies stopped bullying me.
Having a wider frame sucks because every tshirt and pants will look silly on you. They are always tight in some parts and lose in others.
I wish I had a more slim frame so I could wear normal clothes that fit me perfectly.
because i won't have enough time to study for uni.
>>24313094
>It makes your body look nice, even if you have an ugly face
What's the point if no one will ever see your body?
>Other than that, it's proven that exercise will make you feel better both physically and emotionally.
The only proof is a temporary boost of seratonin after some cardio, and that only last half an hour at most. Not gonna change your life.
>>24310360
I work full time doing physical labor and I have a punching bag that I use from time to time.
>>24313898
What about joint health? Lifting can help your strengthen your joints.
Also sport will improve your fap sessions.
Every robot should do some kind of sport, so he can have a better experience fapping into the night.
>>24310442
In three years when you're still an unattractive out of shape slob, you're going to curse yourself for not starting now.
>>24313977
what if I've been lifting for two years and hardly look better?
I'm a lazy bastard.
I do.
The only thing I have going on in life is the gym, vidya and class.
i think existence is dumb..
>>24314027
This is to be expeted if you keep bench pressing 10lb without increasing your weight.
>>24314096
ayyyyyy
bloxsx
>>24310360
Tried it for months no change
Only thing that changed is I started having back pain
>>24310360
Big muscles are useless, I prefer to run like the majority of humans are naturally optimized for.
Because I already have a bench & rack at my house & gyms are for faggots
I'm a lazy piece of shit.
>>24314369
the only reason to have big muscles is to LOOK attractive
everyone who says they're lifting for themselves/their health is full of shit
lifting weights can be bad for your heart/blood pressure not to mention a chance of injury
I'm lazy and I also have a job that consumes all my energy.
Busy with wage slaving and college. No gf to look good for. I just don't give a shit. Might be killing myself soon anyway.
Pick one
>>24312310
BULL FUCKING SHIT
> be 260lb
> start working out
> extreme dieting
> lose 95lb over the course of a year
> twink mode engaged
> 165lb at 8% body fat
> maintaining shredded physique too stressful
> fuck it, start powerlifting
> go back to stuffing my face with steaks, greasy subs, hamburgers and burritos
> eat 3500 calories per day
> currently 193lb @ 12% body fat
> happy as a pig in slop
My body is a weak piece of shit and I hate how tired exercising makes me feel. I'm on a diet anyways so that's enough for me.
>>24310360
Laziness, awkwardness, panic over the shortness of ones life. wouldn't mind being ottermode though instead of vaguely skinnyfat.
I have a treadmill , Weight Bench, and some free weights in my Garage, also pull up bar on my door, and I can do sit-ups and push ups. Am I set without having to go to a gym?
>>24310360
because gym equipment is too messy for me to store anywhere
gyms are overpriced and all the equipment is being used at all times
all gym losers are closeted and stare at me
and sticking to a muscle building diet is too expensive and impractical for some people
>>24314762
You should get a rack that you can use for squats and that has a catch for bench press so that you can lift alone and not get squashed. Other than that you should be fine with everything you have
> be at gym doing deadlifts
> 6'3 gym bro asks to jump in with me
> puts his ipad on the side to watch netflix during rest periods
> notice it's chinese cartoons
> fucking fate/say night
> mfw
> ask gym bro who his favorite character is
> tells me how much he admires archer
> mind blown
> during my last set, I yell "AND SO I PRAY, UNLIMITED BLADE WORKS"
> everyone looks at me like I'm crazy
> gym bro laughs his ass off
I don't care if everyone thinks this is fake.
I just wanted to get it off my chest
>>24310360
Question is: why would I work out? To impress my mother?
>>24314718
>I'm on a diet
Well there's your problem you big dummy. Intense physical exertion breaks down muscle fibers. You need to consume an appropriate amount of calories per day for growth and recovery. Working out hard while on a coloric deficit will eventually gain you a hard, ripped physique, but you won't gain any size and you'll feel like shit all the time. YOU NEED TO EAT
because im a manlet and there are no gyms where i live
>>24310360
Because I don't want to look like a walking Photoshop like that fine specimen
>>24310400
>>24310421
>>24310445
all these neets itt wew
>>24314692
>extreme dieting
that's as far as I kept reading, maybe if you had some dubs.
I'm not a faggot, I can keep my body in optimal form without paying to exercise near a bunch of normalfag cunts that are just going to get in the way or bother me.
>>24310360
Jeffery I implore you to evacuate from the premises
jef plz go
Because I'm not a retard who needs to pay money to do the same exercise I can do at home for free.
>>24310360
Quite frankly the only reason i dont work out is because i dont want to. And i dont want to because of several reasons. One of them being me not caring about such things.
jif go
>>24313963
what's the point, i can't even fap anymore because a) callouses and b) it just makes me suicidal after
>>24316477
>projecting your rare case issues on the majority of robots
Im sorry for your illness, but don't make it look like its not working for most people.
You have 10 seconds to tell me why I should go to the gym and work out.
Constraints:
>don't care about muh health
>don't care about muh aesthetics
>don't care about impressing anyone
Go ahead, I'll wait.
>>24315221
>implying wageslaves go to the gym
We are equally lazy
>>24316564
There is no reason for you to lift with these constraints, you are in the clear mate.
>>24310360
i'm in mensa and i deadlift over 400lb, apply yourselves
I'm fine with doing push ups and sit ups in the comfort of my own house
I don't the gym for my workout. All I need is a bar to pull myself up and the rest is being done without assistance of any machines.
You'd all go to the gym and take roids when you feel what its like to see a girl mirin clearly mirin you.
Ive been asked if im single by a random group of flirting girls , which never happened before.
A girl I know was telling me about how someone she knows saw me at work and was telling her how hot I am (she didnt know the girl she was telling knew who I was)
Older men treat me like the son they never had, probably because they wish their real son turned out to look like me.
Obviously its not for everyone but its the difference between a coworker having a crush on you or hating you like the beta insect you are.
>>24310753
Play normal DnD god damn
>>24310360
BECAUSE IM FUCKING UGLY AND IT WONT MATTER I"LL JUST BE EVEN MORE PATHETIC FOR HAVING WASTED MY GOD DAMN TIME
>>24310360
> time.
I still train pull ups and push ups. last time i was in the gym i hit 5x235 on bench and 315x 3 deadlift.
also... fuck you for making me feel bad during my fuckaround time.
>>24316618
This guy gets it, do basics at home and you're alright
Laziness, small dick and I'm ugly. It won't make any difference. When will this fucking meme die?
>>24317102
You're on the wrong board for this motivation, Chad.
Even if robots did what you said, they'd write off any "looks" that they get as
>I probably just have something on my face
>There's probably just some Chad behind me
>They're probably just making fun of me
>ect...
You get the idea.
Try to use this to convince people that aren't irreparably broken. You'll have better luck.
Who here got no testosterone and will most likely not be able to build any nice body what so ever.
>>24314369
>the majority of humans are naturally optimized for.
Actually humans are pretty bad at running. We are good in bursting short distances but long term running is quite detrimental.
>>24310360
because i dont want to end up looking like fucking porygon from pokemon
To not look like a tryharder
>>24317194
Honestly I have cried into my pillow over weird looks. I know what paranoid anxiety is like. But after the first few compliments you start to adapt and you think everyone in the supermarket is thinking of you as an aesthetic god and your ego becomes enormous.
I dont fall in love with every girl anymore because they arent all more attractive than me now. It really does help you function normally in public.
I tried it three times, I never had a partner, I don't have a friend to train with. Lose motivation after a few months.
>>24310360
I go three times a week
Still a NEET though
>>24317312
also the last thing that completely destroyed it for me was in fact my ex broke up with me which depressed me so hard i almost didn't do anything anymore.
>>24310360
getting stretch marks on my bis from sheer gainz so you could say lift
weaklings gtfo >>>/gtfo/
>>24317405
Want to encourage each other over the internet?
>>24317239
That's the fucking opposite of true from a biology standpoint.
http://www.slate.com/articles/sports/sports_nut/2012/06/long_distance_running_and_evolution_why_humans_can_outrun_horses_but_can_t_jump_higher_than_cats_.html
l'm ugIy
>>24317863
nah, i'm not gonna put another 400 Euros into a year of gym.
>>24318026
>That's the fucking opposite of true from a biology standpoint.
No really, humans suck at long distances. We are made to sprint in short busts. I saw it on tv so it's true.
>>24310360
Have a career and gf.
Just seems like a pointless waste of time currently.
>>24310360
I'm a big fat guy but I've been going to the gym. I haven't even seen any improvements but I enjoy going regardless since it's something to do besides sitting in my room all day.
>>24312213
On upperbody/core days
-Go from 1 pushup, to 2, to 3, to 4, etc up to 15, then 15 down back to 1
-10 good pullups
-Do as much situps that I can do in 2 minutes, then do 6 inches after
lower body
-50 squats
-run for 2-4 miles
-50 squats
-calf raises for 2 minutes
Something along the line of that, it changes some days though, I couldn't do that for the past month so I'm getting back into it
>>24310360
Doesn't interest me.
>>24318141
Do bodyweight in your house and buy a set of dumbbells for the cost of one fast food meal.
>>24310360
I do lift, at least at home. That said, I never saw real benefits until I got a job and could afford protein powder (which I triple dose, is that bad?)
Protip:
>I doesn't stop you from being a loser
>It doesn't make your penis bigger
>2015
>gym
>not being glorious bar brother
>>24316618
This, working out is not about gains, it's just about gaining confidence and feeling good about yourself.
i want to look like a ysl model.
It's fucking boring
How do I get proper form as a beginner?
I'm thinking of doing stronglifts 5x5 but I'm slightly concerned of doing the exercises incorrectly and end up being inefficient or injured.
>>24310360
more time at the gym equals less time to shitpost, sempai.
besides i actually have good genes, if i get good looking qts will start hitting on me and make me start spelling my spaghetti on a daily basis
basically, i rather not stand out desu-ka
>>24310360
because i don't feel the need to validate my existence by having superficial muscular structure
if i say had a job that required me to have muscles that would a different story
as it is i walk to work every day, the biggest thing i could to do improve my health is quit smoking (but fuck that mr. cigarette is my only friend)
>>24310360
It's 8:30 PM. See you there tomorrow at 9 though OHHHH wait, you have to work. Sorry.
>>24315939
kill yourslef
No money. No way to get there. Also lazy.
>>24310360
Because I do, faggot.
Zyzz lights my path.
>>24310360
it's boring as shit, I'm not into it. I'm not passionate about it. I don't care about it.
Did I mention it's the most boring ass repetitive shit ever?
>>24322206
follow him to some whore house in taiwan or wherever he went and OD on some drugs with hookers faggot.
I'm overweight and go to college for engineering. I'm 6'2", ~260 lbs. last I checked. I enjoy working out when no one can see me or when I'm in my hometown gym (hardly anyone my age). I have been doing a lot of exercises and dancing in my room starting this semester (it wouldn't be cringe-worthy if I were thin because I'm actually getting pretty good with the dancing (it still looks pathetic because I'm fat af)). I just hate being seen by fit people when I'm at the gym. Especially hot girls my age. They are all judging me, and I don't need that shit. Before you say "no one is judging you, you're at the gym, you're taking steps to get healthy" you can shut the fuck up because that shit isn't true at all. Just saying shit like "you're taking steps to fix that" means you already think I'm a fat tub of lard. Everyone judges everyone by their appearance, and I hate being the only fat guy at the gym. Being overweight at the gym is fucking lonely too at this age. College gyms are full of hot young sexy people who only look at you to judge.
>>24310360
Im waiting for winter to pass in the meantime i just do cardio early in the morning when its not raining.
>>24310360
want my honest answer?
too fucking lazy + lack of motivation.
lay cookies r redy
>>24310360
because I get heaps of pussy anyway?.
just carefully managing my food intake takes much less effort
I've been going for almost 10 years but I've never received any strength gains, just muscle and cardio gains.
It blows my mind but it keeps me fit and looking good while naked so I guess that's all that really matters.
Just once I would love to deadlift beyond 2 plate though.
