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Have you done your daily 100 pushups, 100 situps, 100 squats,
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You are currently reading a thread in /r9k/ - ROBOT9001

Thread replies: 20
Thread images: 3
Have you done your daily 100 pushups, 100 situps, 100 squats, and 10k run yet robots?

You have to be physically fit to kill normies
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>>24288089
Is the anime any good?
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sit ups are bullshit. murder is bullshit. i'm getting in shape for the end of the world orgy.
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>>24288089
I actually did. I was at the gym today. Squats, deadlifts, OHP, bench, ....
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>>24288140
Yeah it's pretty good for a meme anime
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>>24288140
Read the manga like a big boy.
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>>24288089
I am Saitama IRL, so yeah
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>>24288140
AOTY
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>>24288181
>deathIifts
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>>24288089

100 pushups is nothing, 100 sit ups is less than nothing, 100 squats I guess is an alright warmup for a standard 10k run, as long as you set yourself a time limit of at most 35 mins.
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100 push ups do NOTHING other then making you be good at push ups
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>>24288235
What's wrong with deadlifts? I thought they're good for your back.
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>>24288305
They're the only thing that matter, go back to your faggot curls
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>>24288257
>standard 10k run
>at most 35 mins
Anon, you're spewing bullshit. There's no way you can run six consecutive miles, in less than six minutes each, and call it standard.
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>>24288360
Anyone taller than 5'8" should be able to do it easily
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>>24288140
OPM saved anime tbqh
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>>24288332
he's right though. They do nothing other than make your arms and chest look toned
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>>24288408
Robots are fucking gay
No textless posts
Hi
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>>24288838
It's true though, the taller you are the easier it is to run because your legs are longer
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>>24288360
That is possible if you have decent stamina.
I with my shitty stamina can run 6 miles in like 40-45 minutes.
Probably can do it in 35 minutes if I try hard(and die after).
6'1"
Thread replies: 20
Thread images: 3

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