Who /fucked neck/ here? On my way to becoming Quasimodo
>>24148981
>I know that feel
I have kyphosis too, kinda got used to it
I'm a little farther then middle but I'm only 20, how to fix before it's too late?
video games really fuckd us up
>>24149022
have to work out your back anon. You back muscles are underdeveloped
Also general question, what does the weight mean?
>>24149054
probably the amount of weight slowly gained overtime as they aged
>>24148981
If you're not really fucked. You can still pull off a military posture which is still good.
>>24149054
weight changing as a lever moves
>>24149054
Apparently it fucks up your lungs too
Pay tribute anons
>>24148981
I'm in between the first and second picture. I'm in the process of fixing my shitty back at the moment.
>>24148981
this made me sit straight up
>>24148981
>tfw if is stand up straight I cant breathe
>tfw eating I have to lean over the plate or I cant swallow
>>24149184
GOLEM GET YE GONE
bloxx
>>24149286
What the fuck anon? Are you overweight?
>>24149054
Can you explain what I would need to do to improve back?
>>24149277
you will forget and start hunching again
the ride never ends
>>24149375
not that anon, but here is some free advice.
sit down less.
work on ur core.
>>24149286
lmao you're so fucked
>>24148981
Standing at work for 6 hours straight the past three months really helped. I have nothing to lean onkill meso I have to stand upright.
>>24149450
>sit down less.
But that's all there is to a NEETs existence
>>24149343
the other way around, 6"0, (1m84cm) 136lb (62kg)
>>24149022
its your weak back. strengthen your back and remain conscious of your posture at the start.
