I'm a fat fuck. How do I lose weight without any effort?
by getting cancer
>>24143235
Stop eating your daily ritual of tendies and Subway.
>>24143246
or malaria
or lose a limb, that's an easy 20 lbs
eat less you fat fuck
>>24143235
Literally stop eating you glutinous piece of shit
>>24143235
Losing weight takes literally no effort, just don't eat like a pig
>>24143235
stop eating
you literally do less than you already are doing.
liposuction desu
You basically have to develope an eating disorder. I learned to completely loathe myself and started eating the exact same thing (turkey sandwhich, bowl of rice, microwaved veggies) every day for a year. Once a week I would flip the fuck out and eat 50 Oreos and puke them up. Lost 65LBs. Ladies talk to me now.
>>24143235
read the sticky, mofo
>>24143235
You have to put in a little effort, but find a calorie calculator online. It will tell you how much you can eat in a day while still losing weight.
80% of losing weight is just your diet, so just count the calories in the day and you'll start losing it in no time. Of course lots of meat and vegetables are important while cutting back on shitty carbs from chips, breads and sweets, but you'd still lose weight even eating those sometimes.
It's really not that hard and if you are too much of a lazy fuck to count calories, then you really don't want to lose weight at all.
start using cocaine then meth
>>24143380
kek, same to be quite honest family
>tfw getting fat again and wondering if should do another round of bulimia
>>24143407
>kek
I can't tell if people are really saying "kek" or "kek" anymore
>>24143235
hmm probably just count calories and stop when you reached enough.
Although if you really want 0 effort, starve and only drink water. You wont even have to eat.
I've seen people doing those 2 week water diet things. Probably wouldn't wanna go much further than two weeks though, might be harmful in the long run.
try cooking some honey yogurt chicken
A ketogenic diet is probably the easiest way to lose weight. It won't be 'fast' but hunger on a ketogenic diet is very different and less invasive, and you can eat bacon and plenty of other meats.
Just make sure to get your vitamins and minerals.
>>24143424
kek;^) x
>>24143235
Drink water instead of soda and other sugary drinks.
>>24143235
DNP, easy
I was fat, just couldnt lose weight, gym every day, 5:2 diet etc and just started lifting, now im like this
>>24143657
That's great, how long did that take? I'm currently doing the same thing I'm just getting discouraged because there aren't immediate results. (Obviously). But I think if I knew how long to look for then it would help that mental part of it.
Take amphetamines, eating will like something odd.
Saw off both your legs and an arm
>>24143424
which is why before he left moot gave us the word "cluck".
>>24143657
nice gyno
>>24143879
ur just jelly familia
>>24143734
'Bout 2 years m8
Eat the absolute minimum you require to remain alive.
go eat poison like they do on /fit/
>>>/fit/34842992
>>24143246
here anon I'll help
reddit.com/r/4chan
>>24143657
top kek that's not you, that pic has been reposted on /fit/ for years
Why lose weight IN REAL LIFE when you can lose weight VIRTUALLY?!!
>>24143235
Anti depressants made me lose 17 pounds in 4 weeks just by sitting on my ass
>>24143235
don't eat.
why does it have to be without effort though
>>24144431
>2 years
lmfao I need to lose 30 pounds by summer but i keep falling off the boat. I eat clean for 5 days then when the weekend comes I just stuff myself with pizza and oreos and undo all progress.
DNP
/thread
