We can do it, /r9k/.
It'll be hard at first but if we keep at it then we'll be ripped as fuck.
>>24097384
easy for him to say. the artist can just draw him buff
>>24097384
>Ripped
Kek
>>24097384
and then what?
getting ripped is the most retarded end goal you could have
>>24097442
then I can rip you a new boi pussy for you
>>24097384
off to /fit/ with you
>>24097497
A play on words?
>>24097384
>getting ripped
what practical sense does being ripped do for you in 2015 that nothing else can top.
>>24097384
>run ten kilometers
good luck, I can't even do one without almost dying
>>24097645
I can do about one and a half before I need to pause. The first days will be intense but it's possible.
We can totally aim for the others by splitting it into sets of 33 with one final one for victory.
>>24097645
Use couch to 5k.
>>24098046
not you, but here's the cute version.
I already have a muscular lean body, desu its pretty much pointless if you're an anxious shut in neet.
>>24098207
I have asthma and my stamina is extremely short.
Will this still work, assuming it's legit?
>>24098302
it won't fix your asthma but it will increase your endurance, yeah
>>24098333
Thank you.
Nice trips btw.
>getting ripped will solve all your problems forever
fuck off /fit/
It really isn't that difficult to do 100 push-ups/sit-ups/squats a day. Just do 4 sets of 25 throughout the day.
>>24098658
If /fit/ taught me anything it's that lifting makes you gay and lonely.
