GOOD IDEA: Spotless suit and tie.
BAD IDEA: Spotless bench pressing.
http://www.nydailynews.com/news/national/disgraced-u-n-leader-john-ashe-died-weightlifting-accident-article-1.2685625?utm_source=fark&utm_medium=website&utm_content=link
>guy about to testify about Hillary corruption
>"accident"
https://www.youtube.com/watch?v=orYcAiFqknU
>>78814816
Where's the evidence he was gonna testify against Hillary?
On the same day as Brexit so the UK news would slide it.
Too many coincidences.
Seriously. Where does it say he was going to testify against hillary? I need proofs so i can show people.
>>78814549
I use a barbell sometimes
Am I going to die?
>>78815049
Not specifically against hillary but it is theoried the two can be linked in his own corruption case
http://pagesix.com/2016/06/26/disgraced-ex-un-officials-death-conveniently-timed/
>>78814549
CIA hit.
Spotter was an agent, walked away after making sure.
>>78816789
the only exercises that is actually deadly is the bench press
thats why you need a spotter all the time
bench press dindu nothin. it was the deathlift that killed him
>>78814549
>John Ashe was killed when a barbell fell on his neck.
how does something like this happen?
>>78817630
When Hillary wants it to happen.
>>78816789
1 point poland. that was pretty funny.
>>78814549
>/fit/ meme magic
what monster have we brought upon this realm
I like it
>>78817227
Don't be stupid. Almost every lift has deadly potential bar the deadlift and its variations.
>>78817630
somalian dyle detected
>bench press
>heavy ass weight
>either: A) lose grip or B) weight too heavy, mucles give in, boom goes the neck.
>>78818121
Deadlift? Explain how I am going to kill myself while performing a fucking deadlift.
Also this kind of "accident" must be extremely uncommon. I've never Heard of it Before.
>>78818190
I don't think anyone bench with the bar right above his head, it's supposed to be above your chest.
>>78818374
Learn to read you fucking idiot.
>bar the deadlift
>>78818190
>>78818563
this and it would hit your throat
>>78814549
Oh shit another Clinton death related.
>>78818563
Technically when it's on the highest point it's somewhere around your neck and chest, but it's hard to keep proper form when you're doing heavy wheight, or when you're reracking
Here's a video of how the black guy probably died: https://www.youtube.com/watch?v=4sEd4Hv1rpk
it's not Hillary but it's someone
>Implying it wasn't suicide
That nigger was cooked harder than that guy who survived the elevator collapse in WTC1
He wasn't going to let them get him themselves
>>78816789
Use dumbbells
He fell for the meme of doing reps til fail
>>78818121
the deadlift might not be deadly but itll break your fucking spine and paralyze you.
>>78817630
fucking manlets when will they learn
>>78821061
How do I take screenshots of posts like this?
>>78818945
This. Horrible way to die
>>78821695
There should be some kind of advanced captcha for Leafs
>>78817227
>tfw too socially awkward to get a spotter so you never use the benchpress
>>78823678
So you prefer getting choked by the barbell because you have nonexistent autismo?
>>78821695
>take screenshots using screenshot software
>edit them into a collage using image editing software
>????
>dank memes
>>78818945
poor placement of his safety racks
>>78823940
No I just don't lift.
;_;
>tfw forever bodyweight exercises and calisthenics.
>>78824201
By the time you need a spotter to bench press you should have relative okay strenght level, if by then you can't ask someone to spot you, just change bech press for something else.
Never bench with clips solo, if you get stuck title the bar to either side so the plates fall off. This guy was retarded or assassinated.
>>78817630
Just like that execution in one of those shitty Hitman games
