>Sperm counts dropping up to 1% every year
http://www.ibtimes.co.uk/sperm-count-fertility-men-decline-due-everyday-plastics-say-scientists-1506746
So, wait...if you go back 100 years, would spermcount be 100% higher?
Shit, did our ancestors have bigger balls than we do now? Were people 100 years ago more high test than they are today? 1000 years ago?
>(Ezekiel 23:20)
>There she lusted after her lovers, whose genitals were like those of donkeys and whose emission was like that of horses
>>77496860
Short answer yes.
Blame the proliferation of Birth control which leads to excess estrogen working its way into the food supply.
>>77496860
Are you retarded?
You are retarded, aren't you?
>>77496860
>So, wait...if you go back 100 years, would spermcount be 100% higher?
it would be less
more people got testicle inflammation through infections
>not cumming buckets every time you sex.
Time to eat healthy and take your zinc and selenium supplements.
>>77496860
Plastic products affect hormones. If you ever have children, don't give them much plastic items.
https://www.youtube.com/watch?v=x-pj5SntRn0
we children of men now
>>77497209
>>77497209
"zinc and selenium supplements"
Explain.
>>77496860
Yep. The water supply in general is full of what are known as endocrine disruptors. Because of their structure, most of them act like female hormones when they're metabolized by the human body. So basically everyone is getting pumped full of estrogen.
This is partly from birth control as
>>77497011
suggests, but a much greater source is pesticides from agriculture and industrial compounds like PCBs.
Some degree of this is also from plastics in water bottles and the like, but those are trace amounts compared to the previous sources.
>>77496860
dumb
>>77497397
smart
>>77496860
doesn't matter, the Black community will just impregnate the Nordic women
>>77497617
how do we fix this
So advancing technology and scientific progress leads to smaller population sizes? Isn't this normal? If we aren't dying off so fast, there is no need to breed as proliferately.
>>77496860
>soy
>>77496860
is that shannon bubb?
>>77497427
>>77497209
this nigga knows his shit
plus l arginine
>>77498112
Ban assault estrogens
>>77498112
Water filters, eating cruciferous veg, not drinking hoppy beer, losing fat.
All of these help lower oestrogens and raise testosterone.
>>77496860
>tfw taking estrogen pills and nothing /pol/ says can stop me
>>77497427
Much like how calcium lends to one's bones, zinc has a heavy influence on the growth of sperm. " the concentration of zinc in the testes increases during spermatogenesis. The study also found that zinc deficiencies reduced sperm motility." Diets with a balance/extra zinc in it will yield a higher sperm count, and otherwise a stronger sperm. Eat your Ramen.
>>77496860
You're a moron, 1% of their previous levels, giving diminishing 'returns' (in this case, a smaller magnitude of decrease in sperm count.)
>>77496860
>(Ezekiel 23:20)
>There she lusted after her lovers, whose genitals were like those of donkeys and whose emission was like that of horses
Topkek this is legit
holy shit I had no idea the Bible had an instruction manual for what not to do.
Ezekiel was absolutely fully torqued while writing that shit, little pervert.
>>77497011
This explains a lot
>>77498727
That's your choice, pal.
Don't lobby to have xenoestrogens placed in my food supply and we won't have a problem.
>>77498112
Primitivism. We need to cull 90% of the human population and abandon modern ways of life.
>>77498918
hold up, I missed the good shit
>>77497011
Can't this be fixed by just taking testosterone supplements?
>>77498118
>>77499118
Yet, is this only a blind consequence of industrialization? Or have (((elites))) been pushing endocrine disruptors to deliberately diminish white birthrates and create a more ductile population? It's all starting to make sense if you imagine the widely known fluoridation conspiracy as controlled opposition, poisoning the well for any claims that foreign interests might be, literally, poisoning wells.
>>77498469
No idea, only posted it for something on-topic without being NSFW
>>77497209
Seminal liquid volume =/= sperm count
>>77496860
>Subsequent 1%s
>If you go back 100 years it'd be 100% more
American education folks.
>>77499400
Zinc increases sperm count in both fertile and infertile men.
Your move anon.
>>77496860
We tried warning you Amerifats that too much Mtn. Dew is bad for your downstairs.
>>77498112
Time to kill farmers
>>77496860
>gov't shills say cholesterol and red meat are bad
>gov't shills say butter is bad
People bought the meme, and this is the result. Cholesterol is the starting point for testosterone production. Red meat (beef, not so much pork) has zinc, b12, and is the best source of bioavailable iron. Butter and Cream have the active form of Vitamin A. Without these, don't be surprised if your body isn't working right and your hormones are fucked up.
>>77496860
Dropping because people are getting fat.
>>77496860
Sunblock is supposed to be bad for sperm in the short term. I wonder about lotions. People are legitimately having much more trouble with children then they used to. Its probably like the bees a little bit of everything.
>>77498727
What happens if a girl like myself takes it? Will I get bigger boobs and hips?
>pls pls pls
>>77496860
Holy shit. You made me pull my bible out. Thats fucking hilarious.
>>77499114
your loss buddy
>>77498112
Get healthy and fit. You dont have to lift but pushups/situps and running would be good place to be.
Eat vegitables and some meat but not alot. Aim for chicken and fish but some red meat isnt the end of you and probably good.
Other then that stay away from anything you dont need when trying for a baby. Like a said sunscreen seems to fuck with men and their sperm. Its like cancer everything we do to get away from nature is a little unhealthy for us and it adds up.
Not like you have to go live in the woods but dont put a bunch of shit on or in you that you do not need.
>>77499186
yes.
>>77500157
This might be a good discussion. Why is my attempted abstinence from excess estrogen intake a loss?
>>77500012
Hormones are a balance thing you could end up with full facial hair and massive weight gain.
You wont just end up more womanly.
>>77497209
and stop masturbating
but /pol/ will never do that because you guys are cucks
>>77500422
Sweet. Is it legal to buy some off the shelf, or is considered an illegal substance like heroin?
>>77500499
FUCK THIS GAY EARTH
U
C
K
T
H
I
S
G
A
Y
E
A
R
T
H
>>77497397
then what, ceramics??
>>77499121
Ezekiel got cucked. You learn something every day.
>>77500590
Lots of men appreciate smaller boobs and butts.
Just keep your gut and arms mildly toned so you don't look disproportionate and you'll be A-OKAY.
>>77500589
You need a prescription but the doctor will give it out easy if you think you have a testosterone deficiency.
>>77499186
you can't fix the abundance of estrogen out of your body by taking test. lol
there are estrogen blockers, but mind that you still need some estrogen to advance in lifting, for ex.
>>77496860
The average age of the population of the west gets a bit older every year. Which I assume mostly accounts for obesity and reduced fertility year on year.
>>77499826
>t. Mugabe
>>77500424
1. longer lifespan
2. smooth skin
3. richer hair
4. less chance of colon cancer
5. firmer muscles
it can pretty much make you look girlish or like a teenager, which is a good thing if you are a faggot like me, I also take an androgen blocker
>>77500590
The size of your waist really is the most important thing. If you are slim your tits and ass will be large in relation to it. Also you can work out your ass to make it bigger.
>>77500881
>>77500886
Thanks. Here's an interesting relevant documentary: https://www.youtube.com/watch?v=od3NE0y3LkQ
>>77501085
fuck off faggot.
![af10c291583b9457f038d04c142df1af[1].jpg](https://i.imgur.com/8EhBQg1.jpg "af10c291583b9457f038d04c142df1af[1].jpg")
>>77496860
>Shit, did our ancestors have bigger balls than we do now?
Yes
>>77496860
> inb4 muh Jones filters
It's primarily the food, not the water.
>>77497209
You can cum buckets and still have low sperm count you idiot
>>77501085
You forgot
>tits
>difficulty maintaining gains
>impacted sex drive
I'm already a good looking guy, I don't think I want girl serum to make me prettier.
I might start taking tons of it when I'm 70 and decide to start smoking opium, but I'll stick with my natural testosterone production for my youthful years.
>>77500851
>>77501170
i only console myself by reminding myself that these big boobed and fat assed women will become disgusting beasts after 25
>>77496860
>that one mouth pose
>"no I'm not a slut, I'm """"bad ass""""
denial 101
>>77500718
Wood.
>>77501029
Fucking kek'd
>>77500012
You slut
>>77500012
Hormonal imbalance is a bad thing. Eat right, don't pump estrogen unless a medical professional tells you to because of a deficiency.
>>77499605
1% from 100% is 1
1% from 99% is 0.99
1%from 98.1 is 0.981
>>77501668
>big boobed and fat assed women will become disgusting beasts after 25
Not true you jealous noassnohipsnotitscunt
>>77501756
aw shit that's like 150 LP right there nigger
>>77502049
yes, especially if they're short. which 99% of these women are
but true i'm kinda jelly desu
>>77500401
>>sunscreen seems to fuck with men and their sperm
And with that logic in mind, don't use lube when fapping, it might fuck up your sperm count in the long term.
>>77501756
Iwtciw
>>77501309
Is that guy in the purple shirt a member of X-Japan? Those guys are awesome.
>>77502175
i know a woman like that here, she is 30 years old and she isnt fat
>>77502110
>>77502218
What?
>>77501085
> longer lifespan
No. This is what trannies fail to realize, males don't respond well to excessive estrogen. Taking hormones your body doesn't naturally produce won't make you female or feminine. It also will not make you look "like a teenager" or all women on birth control (essentially an estrogen injection) would in their 30s. Yet they age worse than men. Literally the only thing it will affect is your fertility, thyroid activity (this can really screw you over, kill your concentration and performance), weight and cancer potential.
Modern men sit a lot.
You're killing sperm right now
>>77502450
I dunno what that burgerstroke was, but my post is just an obscure reference
I want colonize superior nigress pussy and I heard they age well. Pic related is over 25. Stay jelly
>>77502586
She looks 40.
>>77502586
ok good 4 u
pls do haha
>>77499836
but americans love butter and red meat
we get called burgers
>>77502548
Oh. Here's something obscure too:
https://www.youtube.com/watch?v=xRRQ37ULVD4
>>77502178
Who the fuck uses lube to masturbate? Lmao
This has been known for ages. Still people boil plastic bags of rice, and boil water in plastic watercookers.
>>77502516
that's not true at all
>>77502931
holy shit is this what white people do?
no wonder lmao
>>77502586
I also want to colonize jewish pussy with my racist nazi cock. Why do many jewesses have nice big jew tits?
>>77497157
guilty dog barks the loudest.
>>77496860
Quietus soon fellow Fishes.
>>77496860
Live in a poisoned environment, get poisoned results. Thank jew monsanto in large part for that.
>>77497011
Actually, most of it is coming from your water, sissyboy.
You should've trusted Alex and bought the damn filters. Now you have tits.
>>77503042
Welp, time to fap.
>>77502178
>Not inserting your penis into a hole you cut into your pillow then thrusting furiously until ejaculation, then sleeping on the wet spot left by the jizz explosion into your artificial womb pillow
Lmfao
>>77502586
How is an ape supposed to look at age __?
>have sperm count in the 40 millions
>get cancer
>chemo
>sperm count now zero
Fuck my life ;_;
>>77503042
literally my fetish
>being the jewish husband I mean
>>77502887
circumsiced penis
>>77503012
My own mother was a hypocondriac hippie obsessed with my health and vitamins and all that shit while growing up. She still does this.
Have you ever left some water in a normal plastic bottle used for soda? After only 4-5 hours it smells and tastes of plastic.
>>77496860
>There she lusted after her lovers, whose genitals were like those of donkeys and whose emission was like that of horses
>tfw you will never fill a bible slut up with your horse loads from your donkey dick
Why even live?
>>77503187
What the fuck are you even trying to say Trudeau?
>>77503252
Can i fuck your wife chaim?
>>77503150
Fun fact. The future will have 'free' sex bots who will freeze your ejaculation and sell it the highest lesbian couple bidder to 'pay' for your sexbot.
This is the legacy of Google.
>>77503324
>Have you ever left some water in a normal plastic bottle used for soda? After only 4-5 hours it smells and tastes of plastic.
why would anyone do this
I thought you people were rich
holy shit kek
oh wait
>hippie
your mom wanted you to have mantits and be a feminine little boy, enjoy it
>>77503271
Haha oh yeah those people exist.
>>77503428
Bullshit.
Nobody wants the semen of an awkward ugly loser who needs sex bots.
They will all wait for top 5% of Chad semen.
>>77503113
Fugg
Can I buy filtered water?
>>77503538
im not circumcised, i use my skin when i fap
>>77502218
You have to go back.
>>77502754
If you consume them with fries made in rancid unstable polyunsatuated veg oils tat disrupt cell function, and white buns, and ketchup that is loaded with high fructose corn syrup, it becomes a different situation.
Getting fat also increases estrogen.
>>77503393
Can I commoditize it and make money off your disgusting smegma goy cock?
>>77503740
Same. Say hi to my cousins from me btw Dominican bro.
>>77503535
I drink tons of water, and I tried to use 1,5liter bottles instead of filling glasses all the time. That's how I found out.
I encourage you all to try it. Fill a plastic bottle with cold water and smell/taste it after 4-5 hours. It will blow your mind how much shit is leaching from plastic products and how quickly. You'll make conscious decisions to avoid it as much as possible for the rest of your life and it will probably be good for you.
>>77503722
one ugly parent and one attractive parent makes best children, factoid
>>77496860
quit jerkin off so god damn much and maybe your sperm can collect in your balls
>>77496860
Does it matter? Pretty sure I'd be a kissless virgin in any era
>>77502586
kinda looks like a cartoon
>>77503845
Yes we need more Goy on Kike cuck porn
>>77504088
Aren't Jews not supposed to have tattoos?
That's probably a temp for fetish porn, anyhow.
>>77503930
are you dominican or spaniard?
your cousins live here?
>>77504283
modern jews literally don't give a shit
>>77504283
No shes a jew. I dont remember her name anymore tho
>>77500012
Only if you do it during puberty and you control intake to avoid severe health defects
>advise women against use of cosmetics
Good look convincing them, the vast majority are vain as all hell and looks are everything to them
>>77499186
I hear they shrink your dingy.
Don't give them plastic toys when they are below 5. Kids put shit in their mouth all the time.
Don't give them pacifiers, it fucks of their teeth and leeches estrogen mimickers. If you have to get one buy a worn out second hand, that will have leeched out most of the chemical estrogen mimickers. Same thing goes for baby bottles and everything that is plastic. Clothes also, new clothes are full of all kinds of shit like flame retardants, dyes etc that mimic estrogen. If you can't afford to get the special snowflake organic shit just buy second hand clothes that has all ready been washed several times. Don't put your clothes in the dryer, they will wear out and you have to get new clothes sooner.
And in your kitchen you ditch everything that isn't wood, ceramic, glass, steel or iron. If you have to get a plastic spatula for example either buy some high quality shit that you know are free from these estrogen mimickers or buy a second hand one that has hopefully leeched out most of them all ready. Don't microwave in plastic containers, it gets out easier if its heated up. Generally you should just stay away from food and drinks that are packed in containers lined with plastics.
Saw some documentary on this but i can't find it now. But they basically said that this shit inhibits the growth of the cells that creates sperm later on in life. So its important to keep it away from your kids when they are in the womb and when they are growing up and all the way through puberty. It also stacks with each so 10 different chemicals that don't do anything in small doses by themselves have these effects when they are put together.
And if you got public water you should probably buy his filters. Its not just the estrogen mimickers in the plastics, its all the birth control shit that women pisses out that don't get removed at the water treatment plant.
TL;DR
Want to be fertile and have fertile kids? Become a hippie.
>>77502887
People with mutilated penises.
>>77504355
Spaniard. My cousins are of Spanish and Dominican descent and live in Santo Domingo.
>>77496860
American education
You had 100 kk sperm 100 years ago
One year later you had 100kk * 0,99
Next year it was 99kk * 0,99
You fucking imbecile
>>77503733
in plastic bottles?
>>77501668
Post nudes?
>>77497397
> If you ever have children, don't give them much plastic items.
If you wait until they're born it's already too late, the damage is done in the womb. You have minimize the mother's exposure to industrial toxins during her entire pregnancy.
Ideally you'd send her off to live in a hut in the woods for 9 months drinking only filtered rainwater out of stone bowls and eating the freshly killed flesh of the animals you raise. Obviously this is impractical for 99% of the population though.
>>77504598
>Don't give them pacifiers, it fucks of their teeth and leeches estrogen mimickers. If you have to get one buy a worn out second hand, that will have leeched out most of the chemical estrogen mimickers.
Before rubber pacifiers they used cloth tied into a knot. Use that instead if you have to do this. It could be the difference between a faggot like pic related and a normal man.
>>77505008
Not an argument.
>>77497427
>>77505167
True also. And that's also the reason why only 1% of the population is true alphas.
>>77504792
oh, they must be rich
>>77504598
>Saw some documentary on this but i can't find it now.
Here it is
https://www.youtube.com/watch?v=od3NE0y3LkQ
Its pretty old, its probably a lot worse now. Still pretty good though.
>if it does this to fish, what does it do to you?
>>77505216
Volume of ejaculate and sperm count are two different things.
>>77505216
Lol I was thinking of posting this
>>77505216
Update to this.
>>77503967
I'm ugly.
20/m/ohio
Wanna have kids?
You are good at calculation
>>77503733
No stupid goy, buy Alex's water filters.
>>77505017
In any sort of bottle.
>This whole thread
>>>/x/
for conspirashit
>>77504523
I'm 18... uh...
>>77505576
not white sry
>>77505438
Are you a nigger? Have you sent those Haitian subhumans back yet?
Make excessive vitamin C consumption mandatory.
Increases libido to the max. Seriously. You consume Vitamin C all the time and you will never stop being horny.
>>77505509
>>77505216
has anyone actually tried this? i'm always worried that anything from /b/ will wind up being the mustard gas meme
>>77496860
if you want to avoid the effects of hormone disrupting plastic eat one head of celery daily. Also eat cinnamon and zinc more often
>>77505168
>Before rubber pacifiers they used cloth tied into a knot. Use that instead if you have to do this. It could be the difference between a faggot like pic related and a normal man.
Yeah.
Also cloth diapers and all that. If you want your son to continue being your son you shouldn't let those fresh plastic diapers rub of their shit on his male parts all day long. Cloth diapers are also uncomfortable as hell so the kid will get dryer quicker.
Its a compounding effect, the more you can get rid of the better.
>>77505216
>10 ml
lol, i get one tablespoon with just a couple hours down time and i wait 2-3 days i get three.
But then my parents basically did all the things i said you should do in this thread.
Yes, i've measured.
>>77505917
It's good if you want to do big cums. Have tried it, can say it works, somewhat.
>>77497011
not just the water, but from BPAs in plastics that are a xenoestrogen
>>77506186
How much of an increase are we talking here? Is it worth the effort?
>>77505896
I'm not racially biased. Well, I am in terms of societal influence, but not when choosing potential mates.
>>77498575
One good post in a sea of shit and it came from Bongistan. Jesus fuck Americans are stupid.
>>77505910
Try it out guys. You'll see I'm right.
>>77500807
actually Yahweh gets cucked, Ezekiel is just telling the story
The two girls are the two kingdoms, southern and northern
The OT is full of idolatry-as-adultery metaphor, it's a throwback to Asherah being the consort of Yahweh
>>77505917
A lot of this advice is shit. You need closer to 30 mg zinc, 50 is overkill. L-arginine I'm not even sure why it's there: it dilates your blood vessels, so it's only going to help if you have trouble getting your dick up. I'd rather take tribulus supplements and zinc instead of following this advice from accredited btard scientists.
>>77506319
There was no mention of Vitamin C in Britto post.
>>77506186
/pol/ (and /b/) have ruined me.
Every time someone mentions sex or loads I either think of "Ogreload" or big cums and start laughing like a maniac.
>>77505412
>1% of the population is true alphas.
only in scandinavia
>>77506522
Excessive zinc is dangerous.
>>77496860
Does anyone have any sort of verifiable evidence the government has been fucking with our water? I heard Flouride pacifys people if ingested.
>>77503938
it's the bacterias from your mouth proliferating into a closed space who smell like that, not the plastic.
>>77506186
Can't say I measured it, but it was definately an increase, it also felt better, stronger. The main point is to eat healthy while doing these supliments, and to stay well hidrated, otherwise you will only experience little.
>>77506643
Don't know much about Scandinavians, because I don't live there.
>>77506745
No, I've tested it with both bottles and plastic containers. Give it a try.
>>77505909
not im not, the govt stop that for the elections
>>77506841
meant for >>77506298
>>77506842
ok mongolia
>>77505216
>>77505509
The worst thing about trolls on the internet is that even if this is great advice all I am going to think of are those posts about DIY crystals (more like DIY cyanide poisoning) or the liquid heat / Ben Gay rub on your testicles to stay erect meme and it makes me afraid to trust a damn thing I read online.
>>77506881
Senpai... I'm too poor for a filter, what do?
>>77505895
low energy shill
>>77507031
You're not very good at bantering, are you?
>>77507001
What le fugg?
Send those faggots back damnit. They don't deserve to be in your country.
>>77506724
I heard Hitler gave fluoride to the Jews during the Holohoax
>>77500012
you definitely get softer skin and hair. They put my mom on it when she was 45 and she looks mid 30s now in her 50s, it's insane.
>>77499186
yea but that would be fucking illegal.
>>77505895
t. Retard who can't do basic research
We should make a high test tutorial infographic. This is really important.
>Following the paleodiet
>Taking testosterone supplements
>Lifting weights
>Having sex
>Avoiding food or liquids that were in plastic thingies
>Eating as organically produced as possible
>Not masturbating
>Avoiding too much beer and alcohol in general
>Drinking one cup of red wine a day
>Using the least amount of plastic products as possible (this one is particularly hard)
And that's all that I remember right now. Any suggestions or corrections?
>>77502110
Get the fuck out of here Coles
>>77507996
Oh I forgot the water thing which is immensely important. Always using filters. But I don't know if regular filters or what.
>>77503722
>>77507259
Yeah they did that in ghettos and apparently some prisons do it to pacify people. I heard there are hormones and analogs of estrogen in our water which makes everyone a nu-male.
>>77503393
Name of that bitch?
>>77503722
>awkward ugly loser who needs sex bots
The losers will be the one who don't have a sexbot, anon.
The biggest redpill is that most men are now infertile by 1950s standards.
>>77507996
>>77508400
>water filters
I'm no expert but what are the filters going to do for you? Normal municipal water comes with a lot of minerals that are good for you and the filters could take out quite a bit.
Is toilet paper something to worry about???
>>77503042
I love Jewesses but fuck that nose. There are much prettier than that, my Mongolian friend.
>>77507996
dew it
>>77508428
It isn't so much in the public water as it is in certain plastics used for drinks,food. Nearly all of the fast food chains also use it to coat the insides of their food containers.
>>77505216
Kek I haven't seen this one since back in the day when I used to browse fit
>>77504598
It's not all plastics. You're simplifying things to a retard level that will make life hard for parents
Soft plastics and rubber should be avoided. Hard plastic is no big deal
Painted toys are a no-no, kids will chew it off
Silicone pacifiers and bottles. Glass bottles (life factory brand) are ideal
Organic formula
Stay on breastmilk for as long as they want it
Wooden toys are good too, but hard plastic is no big deal
organic vegetables and fruit, buy if they are on the dirty dozen / dirty 50 list. If it's on the "clean 15" list, don't bother with organic
lots of sun
If you have boys, wrestle and growl and encourage violent behavior. Do not teach them to "share" and love everyone and be quiet. Teach them dominance, fighting, destruction, but also obedience to you. Understanding masculine hierarchy is a good step a lot of adult men do not understand
>>77509709
Not if you soak it with water from Alex Jones' patented water filters.
People were almost certainly more high test in the past, which might have meant more semen and higher sex drives, but their dicks would not have been physically larger
As someone who counts his sperm daily I can tell you that personally my number is raising exponentially. It can't be stopped and I'm getting kind of scared
>>77511512
>t. bull breeder
Go cuck some poor schmuck
>>77497397
soy products too...keep young boys away from phytoestrogen-rich foods, basically anything with soy. It fucks with testosterone production
>>77500012
you'll get cancer, not kidding
>>77509709
>Is toilet paper something to worry about???
If you have to use it (ideally you should get a bidet) don't use the recycled stuff. You never know what they get the scrap paper from and it can contain all kinds of shit.
Either way you don't want to rub it on your dick, use rinse it of in the sink and dry it with a towel.
>>77511960
Alex Jones bidet water filter when?
>>77496860
I don't think you know how percentages work.
>>77503042
Cheezus! Those fuggin nips!
>>77509592
http://chestsculpting.com/how-to-remove-estrogen-from-your-drinking-water/
>>77512106
Yeah, get the infowars superanusblasting bidet
>>77502394
No he's Bill Kaulitz from Tokio Hotel, a German band.
>>77507996
>Having sex
Only if the girl isn't on birth control. If she is, use protection unless you want to absorb all that estrogen seeping out of her genitals.
>>77507996
>Drinking one cup of red wine a day
Is this for general health or does it help test? Never heard of this. I know that nicotine is a estrogen blocker, some people at my gym chew on sugar-free nicotine gum.
>Taking testosterone supplements
Such as? Are you talking about TRT? That's not as easy to do. If you mean Zinc and stuff, that's good. ZMA is nice for topping off your test levels.
>Not masturbating
Excellent.
Add "DO NOT SMOKE WEED" and the list will be perfect. Weed = low test high estrogen = man-tits (aka gyno).
You fuckers are making me paranoid I'm scared to drink water,soda,beer, and everything else with sugar. I don't know what to do! I don't want tits, I'm supposed to be a man. I don't wanna become a faggot. Somebody please help.
>>77512685
you can start by manning the fuck up
>>77512558
>Is this for general health or does it help test?
General health http://www.bustle.com/articles/41340-drinking-a-glass-of-red-wine-is-the-same-as-getting-an-hour-of-exercise-says
>>77512558
>Having sex
>Not masturbating
How are these functionally different? It's all a net semen loss
t.Virgin
>>77497209
American education with Prof.Brazzerstein
>>77512685
Nigger you're gonna get some of this shit in you no matter what you do. It's literally everywhere in the biosphere. The best you can do is eat healthy, exercise in all kinds of ways, and get on TRT or just straight up roid if you need to. You can roid for less than the price a lot of fuckheads pay for protein powder.
>>77496860
>>77497011
This explains it all
>>77505509
Hypochlorite is pretty good, too, a teaspoon a day is enough
>>77500499
spoken like a true moran
>>77505896
if you're 18 then you may still benefit from it
just be aware that unlike testosterone, big dose of estrogen can have potentially lethal side effects, most notable blood clots. It's why birth control isn't advised for women who has a history of blood clots
if you're a no hips no boobs girl I say go for it, get yours
>>77513124
Before explaining my broscience understanding of the difference, I wouldn't look at your virginity as something that is limiting your gains. I'm of the (perhaps unpopular opinion on /pol/) that male virginity is just as important for successful monogamy as female virginity.
>pic related
That being said, when you have normal sex with a woman (not the femdom or pegging acts that pass for "sex") there is usually a very clear dominance role that the man assumes, and it's a role that seems to carry over post-coitus as well. This sort of personality shift doesn't really occur during masturbation and based on the attributes testosterone is associated with, I guess I'd attribute that shift to sex.
Also, being around beautiful women naturally raises test or at least test-associated behaviors (again, this is broscience). Getting them naked and having your way with them just kind of flips a switch in you that eventually reverts back to normal but makes you feel quite "alpha" for a while.
By this logic, I'd imagine promiscuous sex in which you're constantly chasing and seducing women might increase your test gains from sex/women but that shit's degenerate and not recommended for peace of mind, civilization, or spiritual gains.
On a personal note, don't settle for used goods, find a qt virgin girl, wait until marriage. There's a reason people have done exactly that for centuries.
>>77513839
>Chad has the highest fertility
Pottery
>>77513839
go to africa, gain sperm
>>77512558
>use protection unless you want to absorb all that estrogen seeping out of her genitals.
kek and when you fuck a man in the ass you will absorb his test?
>>77496860
I don't care, it's just me and my pillow waifu anyway.
>>77514444
nice digits
>>77514444
what? that is niger and mali +burundi
chad is not even in the red...
>>77514248
Thanks anon, made my day a little better.
>>77496860
>There she lusted after her lovers, whose genitals were like those of donkeys and whose emission was like that of horses
BIG KOSHER COCK
>>77501668
not if they live outside the flyover states
>>77515088
e-edward?
>>77514941
No, don't worry Ahmed, when you rape little boys all you'll get is a pat on the back from your imam and relief from your sexual emergency.
Just have some decency and don't poz him. Use protection.
http://www.nuvaring.com/consumer/
https://www.nlm.nih.gov/medlineplus/druginfo/meds/a601050.html
>>77513839
Poorest continent has the most chittlens, no surprises.
>>77514941
>kek and when you fuck a man in the ass you will absorb his test?
No, but it works the other way around
t. aboriginal doctor
Question to all:
Do you think the increased presence of endocrine disruptors is a calculated move on the part of the (((elite))) for turning their main opposition (i.e., virile males) into nu-male cucks?
Or is it simply an unintended consequence of our greed and desires (i.e., cheap plastic products, birth control, etc.)?
I think the latter option is what the logical mind would jump to, but stuff like mass fluoridation of
water and /pol/ logic makes me question whether or not this phenomenon is pure coincidence or not.
>>77513094
Interesting. Never thought alcohol in any form could be good for you. I don't have a taste for it so I don't see a point in starting now.
>>77515328
:)
>>77514248
>Getting them naked and having your way with them just kind of flips a switch in you that eventually reverts back to normal but makes you feel quite "alpha" for a while.
After you ejaculate the test in your system goes down, so your write-up is total broscience bs.
>>77497157
Just a usual American.
>>77517103
There's a reason female hormones are readily available and male hormones are difficult to acquire legally.
>>77517103
I don't know what the elite will gain from having a bunch of bitchy sassy weak mentally and pysically males, seems counter productive desu senpai, i think it's just a massive fuckup in the water cycle from drugs and other chemicals being introduced
>>77496860
>So, wait...if you go back 100 years, would spermcount be 100% higher?
>Percentages of sequential years are additive.
You fucking illiterate fag.
>>77505216
i fear soy letchin, its already in all products and 99% of soy in america is gmo
why the fuck do they need to emulsify everything and why do they need to explain it as (an emulsifier) when they don't explain other ingredients but they take extra effort to point out soy letchin as if it needs an excuse to be put into products.
so, yeah, im paranoid and i don't know why
>>77517163
>After you ejaculate the test in your system goes down
http://examine.com/faq/does-ejaculation-affect-testosterone-levels/
>Ejaculation results in changes in prolactin (increase) and dopamine (temporary decrease), but does not result in changes in Testosterone.
Try again, leaf.
>>77517292
Yeah, wasn't sure about that. I just did a search and it looks like in my city there are some docs openly advertising TRT, but maybe the barriers to qualifying are higher than those for qualifying for estrogen/birth control? Never really explored this option, but this thread has got me considering it.
>>77516836
>culturally enriching
Thanks for sharing the ways of the noble savages. Gotta puke now. What is the advantage of pulling out the girls' wombs???
>>77496860
I just recently turned 21. As of late when I ejaculate there's not much excreted. Although, my sex drive is higher than it ever has been. It's also worth noting that when I orgasm it has become incredibly primal. In the sense that you would think I was a werewolf or something. Im healthy and fit so this decrease in fluid while all other signs are great, is sort of concerning. Anyone else experience this?
>>77510976
No soy forumla either. It should be cow or goat milk based
>>77517628
'illiterate" instead of numerate
you fucking illiterate kraut
>>77517809
fuck you too
>>77511864
It doesn't affect testosterone. The problem with soy is that it's esteogenic & feminizing.
>>77517727
It is getting better and you're finding more and more doctors these days who recognize the physical and mental benefits of testosterone, but it's still behind the times with the way average testosterone levels are measured between 1000 and 400 and a 20 year old man is considered in normal when he has the same levels as an 80 year old man. 13 year old girls can get on female hormones easy peasy though.
>>77517103
>Interesting. Never thought alcohol in any form could be good for you. I don't have a taste for it so I don't see a point in starting now.
You should always be cautious when one-off study becomes published by the MSM. Who knows what their motivations is, it could be some winery owner having a slow year and deciding to spend $$$ on publishing some """study""" from a highly accredited """""international institute for advanced alcohol studies""""". Come to think of it, there are so many memes like that out there pertaining to diet and fitness it's not even funny. You shouldn't consume any salt, you should reduce fat intake, you shouldn't train obliques because it makes you look fat, you should do deadlifts for back development.... Millions of fucking memes.
>>77517727
Why are you being retarded? Your balls produce test and sperm, which means your semen also contains test. Fucking retarded burgers.
>>77517727
>What is the advantage of pulling out the girls' wombs???
can't you read? it is to fortify the strentgh of weakly elders that are good for nothing anyway...
>>77517593
>I don't know what the elite will gain from having a bunch of bitchy sassy weak mentally and pysically males
I see your point, but you're assuming that the elite would want to control and direct the population to perform great feats, whereas in fact they want to enslave them and quell rebellious viewpoints by indoctrinating the population with liberal viewpoints.
Low-est men are an essential part of that plan. Not that I'm saying it couldn't just be a huge fuck-up, but I think there's also a case to be made that nu-male cucks are the most useful idiots for the elites.
>>77500012
>>77517593
You don't get what they gain from importing a bunch of violent third world savages who leech on state money forever either, until you realize they literally despise straight white men. There is no other explanation that fits, and I'm perfectly aware that incompetence and idiocy is a simpler explanation than maliciousness.
>>77496860
When the Human species was created by the Reptilians, we were essentially created with a self-destruct code. That code is our declining sperm count, ensuring our extinction.
>>77518214
>before /fit/
>after /fit/
>>77496860
So can I counter it with taking testosterone?
>>77513839
>High fertility rate
>Rape is illegal
Pick one.
>>77518030
>you should do deadlifts for back development
You had me until here... this is a meme???
>Your balls produce test and sperm, which means your semen also contains test.
>What are plasma/serum testosterone levels
What you're mentioning is not free testosterone. I'm not advocating for fapping, just noting that orgasm doesn't reduce testosterone levels in your blood. Not saying abstinence is bad (in fact, it's good for test levels).
>In contrast, although plasma testosterone was unaltered by orgasm, higher testosterone concentrations were observed following the period of abstinence.
http://www.ncbi.nlm.nih.gov/pubmed/11760788
>>77518031
>can't you read? it is to fortify the strentgh of weakly elders that are good for nothing anyway...
That's the blood and semen that results from the post-procedure sex. But yeah, I'm going to stop trying to make sense of this...
