lel
The white man can't even compete.
https://www.youtube.com/watch?v=ZTgbPxsiypk
here is link u cockroach
it's kind of hard to type out that name and switch tabs when you have one hand on your cock, LEARN TO BE CONSIDERATE
you faggot
>>71710755
>buzzfeed
mcd nuggets are fucking shit
Haven't eaten there since they discontinued the chicken selects.
>current year
>eating McNugget
Why are they so damn light? They weight almost nothing now
>>71710755
>>71710841
>What Athletes *Shill* Before They Compete
fixed your mistake for u senpai
>top athlete
>prepares himself with fried mashed chicken bones and beaks
Yeah right
>cabbage 2 gallons of water
what the fuck
>>71710841
Fuck you now I'm hungry and I can't eat because food in Canada's too expensive.
>>71711148
expands the stomach with basically no extra calories.
>>71711121
technically all you need to remember is IIFYM (if it fits your macros).
Really doesn't matter what you shovel into yourself for the most part. Micros can be supplemented so you can eat like shit and supplement and as long as your macros are within normal ranges in total then you'll be perfectly fine.
>>71711256
>shits himself during the game
>>71711326
Check his sport retard
>>71710841
>Bobby Fischer
goddamn that was nasty shit
>>71710841
>derek jeter
how did he maintain that physique and not shit himself at every swing?
>>71711306
1st of all, iifym is a meme diet
2nd https://youtu.be/T67DvoH2H3E
I find it hard to believe he prepares himself with this nor that he cares for iifym.
>>71711634
>thinks mcnuggets are still made with pink goo
welcome to a decade ago.
>>71710755
It's a miracle he doesn't shit himself on a regular basis while running
>>71711464
>>71711121
Lots of carbs and protein = maximum explosive energy.
This is what they eat the night before they need to perform at peak, not every day,
>lost over 30 lbs the last 14 weeks by simply eating less of the same junkfood shit I ate before
>literally dieting on fast food and videogames
>tfw fat friends make excuses with genetics, shit metabolism and losing weight being too hard
>>71711958
>I have no clue what I'm talkimg about
I remember that Bolt said he did this is Beijing because he didn't trust the local food. Maccas is shit but at least he knows what type of shit it is and he isn't going to get a stomach bug before a race.
>>71710800
Kek
>>71711958
It basically depends what diet you've adjusted to.
Someone do a keto diet is more than capable of being just fine without carbs and still achieving the same performance.
Back in the 90s it used to be really popular to sell those glucose strips in convenience stores and shit that were supposed to be an instant source of energy since it's pure glucose. It's all bullshit though. Meal timing is meaningless and it's more about what your body is accustomed to.
My understanding is the reason they eat this, during competition in foreign countries, the local food couod get you sick, so during the Olympics, athletes eat this shit, cause its safe to eat.
Mc nugget is pretty tasty as well, get over your self faggots.
