How to calm down?
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Alright, knowing how bad thing are in our time is utterly depressing. How do you relaxing and restoring nerves after finding out fresh degeneracy?
Hot cup of tea, deep breathing, an hour of a half of edging followed by busting a nut that hits the ceiling thanks to doing kegel exercises.
https://www.youtube.com/watch?v=dbbtmskCRUY
https://www.youtube.com/watch?v=iJg6DIgGlac
https://www.youtube.com/watch?v=F3AGC6YPwX4
>>69710405
>How do you relaxing and restoring nerves after finding out fresh degeneracy?
Watch some non degenerate family fun.
>>69710405
Doing the opposite of the degeneracy you just saw. Turn your eyes up when thou looketh down.
>>69710405
Dank memes
>>69710567
My nigga
>relaxing
>becoming low energy
>becoming apathetic
>losing will to fight
>becoming a good goy
>becoming a cuck
Hot shower while pretending youre being cucked in a tropical rain storm
Classical art/music really clams me down. Since you're a Ruski I recommend a movie called 'Russian Ark', it's very relaxing.
>>69710405
Xanax mostly
>>69712296
Since im "Ruski", i watched this already. But thanks for advice, canadski.
>>69710405
Check bank balance
>>69710405
Exercise is a great way to release stress and anger, it's healthy for you, and you'll get a nice looking body if you keep at it for a few months
Also try to get away from the source of your problems, try camping or going hiking in one of your nations wildlife parks during the weekend
