Mental illness at it's finest.
pewdiepie got buff
>balding
sucks for him
>>56783502
>>56783547
>him
>>56783502
I agree, tattoos are mostly trash.
>>56783547
excess androgens m8
>>56783561
Kroc gets a pass due to try and stop him
>>56783625
This. A tattoo is kind of like a frog with blue and red colouring. They're warning signs.
I'd probably fuck a hot dude with a pussy , to be honest
As long as he actually acted like a dude and not a whiny bitch like most women
>>56783561
Damn who's that honey on the right ;;0
>>56783502
Why is it easy as shit for mentally ill women to get roids but men that want to body build or have low test have to jump through hopes or go throgh illegal channels?
Ladies? and gentlemen?
>>56784558
Dude thats pretty fucking gay
>>56783561
>Konstantin Kontantinov on the left
>Matt Kroc on the right
Kroc was beastly enough, the retard who made that image didn't need to put two different guys in the pic
>>56784827
nah dude if it has a vinegar its completely straight because there is no penis.
>>56784696
you flip flopped before and after, pervert.
>>56783671
Damn what a waste
>>56783671
PLS HELP, HELP PLS!
>HELP
>>56784558
Man Im bisexual and the one thing Ill never get is trans men.
Only time I like pussy is when its on a chick
>>56784986
>>56784558
thats fucking retarded
Friendly Reminder, that half of /fit/ are /pol/tards.
>>>/fit/35010070
Also: If you don't try to get fit, youre a waste of oxygen.
>>56783561
Fucking retard who made this. How dare they try and defame konstantinov
>>56785449
Is there a /fit/ for idiots?
I've read the sticky but I am starting as a complete blank state.
>>56783502
>tattoos
>>56785870
She has mutilated boobs, hormones up her ass, clear mental problems and you nitpick about tattoos...
>>56785928
He looks pretty hot to me. What do mean?
>>56785928
Let me try again:
>mutilated boobs
>hormone injections
>mental problems
>tattoos
im changing genders to one exactly like the one i am now but i have a vagina on my chest
>>56786063
>>56785928
>Mutilated boobs
Damn, you can actually see the fatty tissue that wasn't removed. Or maybe it grew back.
>>56786063
Dude, I didnt even understand what you meant when you said it the first time. What the fuck does it have to do with OP's pic
...is that a woman?
>>56785973
>He
It's funny how easy it gets to spot trannies.
Enjoy, I can't.
https://www.youtube.com/watch?v=Zxeh8ZLzyDo
>>56786063
Better
>>56785449
nice bait
even /mlp/ is more redpilled than you normies on /fit/
>>56783671
Creepy feminine face. These ftm are always over-the-top caricatures of what they think men are since they have no innate clue. Muh tats, muh gains. Yup, that's all there is to us, sweetie.
>>56786283
Is that the person in the OP?
>>56785812
Well, the best you can do is check up Starting Strength routine, and then go online and find a calorie calculator, check how much calories you need (depending on whether you want to bulk or cut, e.g gain or lose weight) and just follow the routine.
The most important part is consistency, even if you can't do super-heavy weights, just going to the gym and doing something will eventually reward you with progress. Although its a slow process, the end result is worth it imo.
Even if you have any questions at the gym you can usually ask the receptionists/staff and they will gladly show you how and give you tips.
Good luck, anon.
>>56786532
Yes. Look at her tattoos.
What is this shit. Who is that? Used to be a woman? What is that scar?
>>56786749
Removed boobs. I hope she enjoys her new privilege.
>>56786646
What's Latvia like?
Also, my main issue is being poor on the gym front. Can you get by just doing body weight stuff?
>>56786646
>Getting tips from the receptionist
But how much do you usually tip her? I've heard 20% is generous per visit
>>56787013
No, bodyweight will not be enough to get u aesthetic. It will however, build endurance if you care about that
>>56783502
>A Bro
>With a women's pussy
Wow, what's to complain?
>>56783502
>manlet
haha oh wow. That mutilated vag is going to be an MRA.
>>56787230
Well, I've been doing martial arts for a good 5 years. I've got a good amount of muscle but am fat, so ideally I'd like to focus on that.
still would
>>56787334
Count calories , be persistent with tracking your intake, and weigh in weekly. There's scores of apps/websites that you can use to record and lokup calories
>>56787013
Yes you can.
Get a pull-up bar (the one you put in the doorway),
Get some barbells
Do sit-ups and push-ups (many variations)
Look up some additional exercises you can do at home.
That will give you some nice gains if you want to go to the gym later. OR you can just increase intensity and just do calisthenics.
Again, the most important part is consistency, even if you can do like 2- 3 pull ups, do them every day, if you can only do 10 push ups, do them every day.
With dedication and discipline you can get /fit/ pretty easy.
Also you can just try hanging on the pull-up bar as long as possible, that will increase your grip strength (and forearms).
Eating is also very important, everything that contains A LOT of sugar must be slowly cut down, as it is pretty much useless. High protein foods and veggies is best (chicken, beef, brocolli, etc.) also a lot of carbs (pasta, rice, poatoes, etc.) are very essential.
If you can, create a meal plan for yourself, best thing is like 4 -5 meals a day, the 3 big ones (breakf., lunch and dinner) and 2 small/mid size "snacks".
It is easier than it sounds, trust me.
Latvia is ok, its small, cozy, the economy is not great and so are the jobs, but we are slowly making progress. Beautiful girls and dindus/spics/chinks/shitskins are nonexistant (apart from exchange students/tourists). Lot of slavbros though. Most of the population are very against immigration (if you're not white). The language is pretty difficult to learn imo.
We have the 4th fastest internet in the world tho, kek.
>>56787539
Why mislead him though? Sit-ups and pushups rep ranges will build endurance only, simply not enough resistance for getting substantial hypertrophy
>>56787334
Dumbbells and kettlebells are pretty inexpensive, and you could possibly even make your own.
And homemade dumbbells are less dangerous than homemade barbell, you know, point of balance stuff.
>>56787643
You're mainlining /fit/ memes too hard. I know withdrawal is tough but think of your family.
>>56787643
>Sit-ups and pushups rep ranges will build endurance only, simply not enough resistance for getting substantial hypertrophy
Put on a weighted backpack / hold a weight.
But until you can do 3 x 10 reps of each exercise by bodyweight in a quick succession you shouldn't start with weights.
Daily reminder testosterone is supreme
congrats /pol/, you just became even more beta than /r9k/
>>56787784
I've done weight training for more than a few years, including powerlifting competitively, also plenty of endurance work in the Army. Weight and rep ranges aren't a /fit/ meme, and that suggestion should be obvious to anyone who has ventured outside of /fit/, online or outside. Weights (or some type of resistence that simulates weight) are a requirement, deal with it
>>56787539
I hope it is, /fit/bro. I really do. I'm sick of being fat, y'know?
So, do the latvian girls have big tits? I really need to ditch this country now. As a white man it may be my best hope.
>>56787178
I saw this one guy leave the gym without tipping the receptionist once, the manager cursed him out and didn't let him back in the gym.
I wouldn't leave anything less than $5 a visit.
>>56788098
All these tranny freaks get free testosterone from the state. But if i went to the doctor and asked for some, I'd probably get arrested.
>>56789098
Trannies get estrogens, not testosterone.
Also, too much testosterone increases head hair loss and increases bodyhair growth.
>These women are fitter than you ever will be
>>56785283
I don't get trans men who then date men and live life as a gay men.
Why not just stay a woman if you like sucking dicks
>>56783671
>>56783561
Ha, looks like Glenn Danzig.
>>56786528
It's the same for MtF, they put on that over the top voice and talk "girly"
>>56787230
>bodyweight will not be enough to get u aesthetic
Cunt you fuckin' serious? Look up barstarz, even if they're nigs.
It's also a big thing in slav countries apparently.
Street workouts.
>>56787013
Look that shit up if you want aesthetics, it's probably harder than straight lifting.
>>56786646
> SS+GOMAD
Don't listen to this fucker, he is a fucking troll.
>>56789298
1 years on T does that to you pal
>>56790289
A year on testosteron*
Fuck I'm tired
>>56789221
He's obviously talking abot ftm trannies
>>56783671
I hate that this fucker legally gets steroids and I can't
>>56790732
>>56789098
Getting test is easy as fuck even where it's illegal
What most people don't realize is that about 90% of the muscular bodies you see in the media, on magazines, movies and shit are obviously roid fueled.
Frankly roids nowadays are pretty safe so long as you get a doctor to oversee your dosage, cycle, PCT, etc. How the fuck do you think celebrities, actors and athletes do it?
Some doctors literally live by doing that shit since they get a lot of money from it because looking fit has never been so in.
The only thing the doctor can't do is legally prescribe you roids but getting them is the easiest part, just ask any local juicehead at your gym for good sources.
>>56791171
Personally, I'd rather go bearmode power lifter.
>>56791323
Which also require roids unless you were blessed with amazing genetics and have been at it for years and years and years and years
>>56791323
Don't forget to wear your triple layer plaid jacket.
>>56783502
>tfw a FtM looks better in like 2 years then i ever will
I wish that the NHS would dish out tesosterone as easily as they dish out estrogen.
>>56791532
>>56791521
Well, it's the only thing my endomorphic ass can pull off. Ottermode will never possible and I'll have a gut even if I cut like a bitch. Best I could ever hope for is to be a solid chunk of man.
Pic related, my only hope.
>>56791758
What? I'm talking about clothing!
I have my own plaid jacket.
Never leave the house without it desu baka senpai.
Every bear needs his fur coat.
>worried this might become my sister in this future as she is heading down this road
I hope the world burns before I live to see her become like this.
>>56790633
Do those even exist?
>>56791758
>Strongfat
>fat
>less than 6% bodyfat mass
>>56785283
I am not sure if I am bi or not, but I would fug a ftm over any fucking shemales.
>>56783502
Sick gains, bro.
>>56791758
What is wrong with that? He is a fucking tank
