I already know its not good for me, but I need some more information that will help me arrest it. If you have stopped how did you do it. I have stopped before but recently relapsed. Last time I stopped it was because a thread on pol. I feel like shit and anything you can offer will be greatly appreciated.
>>55446084
Do you have a gf?
>>55446084
Nofap November
Just had my FWB come over and give me a hand job. (on her period)
It really is just will power. Find something to occupy yourself with.
Its day 11 and I'm going strong. That handjob helped.
>>55446084
nah dude, masturbation is fine.
Porn is the problem.
You will find that you masturbate less if you never watch porn too.
>>55446211
This. The pornographic jew is the most addictive because of its availability.
>>55446120
Yeah she helps, she knows I have been trying to stop. I don't do it more than like once a day now, normally around the same time. Its really disturbing because its like a pressure builds up, and I get a hard on or half chub that won't go away unless I'm start like doing something that requires effort. I try to keep busy with work in the garden but its been raining recently and that has kept me working indoors, and around this fucking computer.
>>55446192
>FBW (favorite white boi)
>give me a hand job (on her period)
>her
go back to /b/
Had my wife lock a chastity belt on me for 90 days. I got to cum in that time just only through sex.
>>55446372
Damn do I really stick out that much?
And sorry I actually have a bitch that can lend a hand.
>>55446192
wasn't aware this was a thing. Any links to support groups or more information would be appreciated. Like I said I'm not as bad as I was when I was in my early 20s but the relapse has really disappointed me. I was going strong for a long time.
There's literally nothing wrong with fapping~
>>55446748
Its wasted time to me. And I'd rather be free of it completely.
>>55446545
Nofap November is all on you myfriend. Don't let yourself down.
Next one is NoFap February. That one is a little easier since it's a shorter month.
there's nothing wrong with it, it's literally good for your prostate
and for the trillionth time you can masturbate without porn, which is actually easily addictive and filled with unrealistic bullshit you shouldn't expose your mind to
>blames masturbation
>doesn't realize porn is the problem
20xx still watching the erotic digital Jew shiggy diggy
>>55446084
Find a woman and fuck her regularly. You'll still be tempted but if you can hold off for a few days just spill your seed on/in her.
>>55446978
>Porn is a problem
Lol fuck no it isn't, porn is fucking amazing. Everyone here masturbates to porn so please stop being ungrateful for it.
Use it or don't use it but stop bitching about Jews providing an excellent service, for free.
>>55447148
Yea porn is really not the issue. I watch it all the time without jerking off.
It's all in the self control.
>>55447148
>Jews
>providing something free
Think that one through again.
>>55447359
Well, advertising is how they make their money but seriously, if you're going to bitch and whine about Jews, don't watch their porn. Or if you're going to sit there and pleasure yourself to their porn, don't complain about them after.
Fucking millenials
>Waaah someone made something I don't like while I sit here and masturbate!
God damn what a useless generation.
>>55446978
>>55447148
>>55447172
Porn does nothing good for you, it warps your sense of normal sex. It changes peoples sexual desires and desensitises them to lived experience.
>>55447560
No it doesn't. I watch porn all the time and my sex drive is normal and sex life is great. Don't blame the Internet for your limp dick, lack of willpower, or low self-esteem.
>>55447601
>I watch porn all the time and my sex drive is normal and sex life is great.
You can get away with it for awhile, but it's probably not going to stay that way in the longterm. Porn is just like a virtual brothel. You can't keep that going and have healthy relationships.
>muh dick
>muh virility
>muh porn
>>55447669
Porn is just porn, man, it's not that big of a deal. I've been masturbating furiously to Internet porn since I was 12 years old and my sex drive is fine, great, even.
Stop blaming the Internet and Jews and all kinds of external sources for your own internal psychological problems.
Don't get me wrong, I'm sure Jews are somehow to blame for everything gone wrong ever, but porn is just another entertainment product for them to peddle.
>>55446978
>>55446958
Ejaculating is what is good for the prostate not masturbation.
Ejaculation is not bad for you true. But Masturbation is a waste of time. I shouldn't be doing it, and that's my feeling on it. You can beat your meat all you want. I want it out of my life.
>>55447056
my gf and I have reversed work schedules right now so sex is a rare treat.
>>55446084
>I already know its not good for me
Fuck off. There is literally nothing wrong with fapping.
i fap x2 a day
>>55447878
except the chemical addiction that takes place in your brain from the constant release of endorphin, and a host of other chems, causing your frontal lobe to resemble that of someone who has been in a car accident and had brain damage or that of a hardened drug addict.
I had a good run against it but I fell off, thats on me, I'm not denying that or blaming it on anyone. Thanks to the anons who inspired me the first time I came here again. But this place has completely been overrun by tumblr, reddit, and kikes clearly. The number of you all shilling for this shit is retarded, talk about lack of subtly. If you don't agree with what I think that fine I really don't care you're anonymous so shit post all you want, but don't act like there is nothing wrong with regular masturbation and watching porn.
>>55448228
That's why your country is the way it is. Stop touching yourself and take back your homeland.
Fap every 7 days or 14 days
Your orgasm will be incredible, it's a much better experience than just fapping everyday.
Also you will be so frustrated that you will become clint eastwood in some weeks
>>55446084
There is nothing wrong with masturbation. Quit believing 500 year old catholic lies.
>>55448425
Except that massive masturbation fuck up your dopamine levels and it makes you more anxious, depressed, etc.
Also the chaser effect of masturbation pretty much makes you miserable for a few days
>>55446084
God I can't believe any of you morons on here actually believe this.
Get your head out of your ass, /pol/ for fucks sake.
>>55448287
>except the chemical addiction that takes place in your brain from the constant release of endorphin, and a host of other chems, causing your frontal lobe to resemble that of someone who has been in a car accident and had brain damage or that of a hardened drug addict.
Completely unsubstantiated and retarded. The brain doesn't collapse just because it experiences the physical sensation that evolution has geared you to try to experience regularly.
>>55448538
It literally does not do that. You are as misled as those in favor of neonatal circumcision.
>mfw day 10 of no fap
>>55448287
>except the chemical addiction that takes place in your brain from the constant release of endorphin, and a host of other chems, causing your frontal lobe to resemble that of someone who has been in a car accident and had brain damage or that of a hardened drug addict.
Great psuedoscience faggot.
Kill yourself.
>>55446084
Masturbation is fine, but like pretty much everything else, it can be harmful when done in excess. Find a hobby that you enjoy and devote some time to that.
>>55446332
Sounds like she isn't doing her job too well, Anon.
>>55448287
>/pol/lacks being scientifically illiterate: Part 392874389247
>>55448325
still better than your country
>>55448674
keep going, the feeling after you finish is not worth the pride of having stayed the course.
>>55448606
>NO U WRONG
m8, just search the internet, there are retards who think they get superpowers, and other more honest people who acknowledge that too much masturbation fuck up your drive
There are practices like nofap for sports too, I have heard stories of rugby players who abstained from orgasm several days (10 or so) before playing a match, and boxers who abstained weeks to prepare themselves. I have done better in the gym with it though
I find useless to do nofap for more than 14 days though, but masturbating daily fucks you up a lot
Don't say that there is scientific evidence that disproves it, in fact, there is no scientific research about it by the same reason that SSRIs are still tested to see what the fuck they do
>>55448686
>>55448606
>>55448581
Get fucked shills.
Frequent masturbation and orgasms deplete the brain and spinal fluids of acetylcholine, dopamine and serotonin. Also diminished are hormones such as hGH, DHEA, testosterone, thyroxine (T4) and Triiodothyronine (T3), all neurotransmitters that are responsible for human functioning. All very important when it comes to sex. This deficiency melts the brain’s acetylcholine/parasympathetic, dopamine and serotonin nervous functions along with the endocrine functions. The damage results in symptoms of bladder and prostate problems; frequent urination, incontinency, semen leakage, enlarged prostate, etc…
http://www.askmen.com/dating/love_tip/500b_negative-side-effects-of-masturbation.html
http://www.theoccidentalobserver.net/2012/09/pornographys-effect-on-the-brain-part-1/
http://www.herballove.com/articles/science-aftermath-sexual-exhaustion-how-excessive-ejaculation-causes-damaging-chemical
>>55449319
>sourcing this horribly
Either cite a credible scientific journal or don't cite at all.
>>55449319
>http://www.theoccidentalobserver.net/
>http://www.herballove.com/
Fucking KEK at what you consider to be reputable sources. God damn, now I'm starting to understand how stormniggers get this stupid.
>>55449523
>>55449570
>looking for a jewish owned source and expecting actual truth
back to reddit with both of you.
>>55449706
>Presents absolutely shit sources
>Hurr durr everything else is jewish owned
Oh boy, stormniggers. This is a textbook example of how the Internet actually makes people dumber and less knowledgeable.
>>55449706
>credible scientific journal
>Jewish owned
Pick one, Captain Tin Foil. It's amazing that some people are dumb enough to fall for /pol/ propaganda.
>>55446084
Ritual masturbation is the answer. The body will demand release eventually, so better to have it on your terms.
>>55446084
Audio debunking
http://www.renegadebroadcasting.com/the-eagles-nest-w-jason-11-5-13/
>>55446084
https://www.youtube.com/watch?v=AMmOAd2FVrE
