Noporn seems to be a very healthy thing for us. What else is there that we can throw our weight behind?
Noniggers
>effortless
>significant
There's no way without a lot of effort, get off your ass Amerilard and get to work
meditation
>>55248467
>race bait that easily escalates into an obviously counterproductive and hysterical shit flinging fest
Nah. Let's focus on ourselves for a little bit. Whites only.
>>55248444
>meditation
agree on this.
also,
>physical activity (even if you do 30 push ups every day it does really affect your mindset if you do this on a constant basis)
that's the cornerstone of everything I'd say
>>55248444
Remove kabab.
>>55248497
I hear you, but I'm using the words relatively. Relative to having to get up and go to work everyday for 5 years to better yourself and your situation in life, just quitting to use porn really is effortless, yet it still has a relatively significant psychological effect. Nawmean Aussie?
>>55248623
see
>>55248564
At some point we're going to have to stop blaming absolutely everything on the brown races and their large nosed puppeteers.
It needs to be recognized that the state of our societies is also OUR responsibility. It has only been able to degenerate this far because of US, too, not just others. And that applies to lefties and righties. Our political beliefs alone don't absolve us of all complicity. Obviously we are not all stellar, top notch people. And that's a fucking problem.
https://www.youtube.com/watch?v=Mu4-RRhs9aM&bpctr=1444168821
>>55248630
I disagree, porn is irrelevant and no one gives a shit if you touch your little wee-wee or not, it certainly won't save us from the scourge of Shitslam.
>>55248752
Agreed, we have problems to solve, but first we must remove foreigners from our midst lest we argue in circles while Mud-niggers take over.
Maybe not as much of a pressing problem in your country, but it is in mine.
>>55248444
Deadlifts
>>55248753
>touch your little wee-wee or not
>>55248781
>mud niggers
>I'm an angsty, angry, brainwashed memer who should not be taken seriously.
>>55249122
>I literally think it matters what I do with my penis
Honestly I can't wrap my mind around how disconnected from reality your generation is.
>>55248444
being /fit/
Meditation and exercise has a big effect in your wellbeing...I compliment that with wanking...and eating well...no joke!..
Noporn is by far the most important thing. Then, you should probably get a fixed, early sleep schedule so that you can plan out your days better.
>>55248444
Learning to cook is easy enough, since all you need to do is follow the recipe, it also gets easier the longer you do it and will save you some cash if you're a cheap fuck like me
I'd say that the classic Western European concept of "Bildung" could be of help to every /pol/ack.
Read the classics, study philosophy and poetry, pick up an instrument and learn yourself music theory, cultivate character and elevate yourself above the general populace.
Some lifting could you everyone of us good too.
