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Is throwing up or feeling naseous after a long ride or a ride during a hot day normal


Thread replies: 9
Thread images: 1

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Is throwing up or feeling naseous after a long ride or a ride during a hot day normal for you guys?

I just did my normal commute ride today where I go up a big hill to get home. It's work to get up it, but I usually have no issue

Today it was 85 degrees and i had gotten a free taco bell taco like an hour and a half before, and i got halfway up the hill and had to stop because i thought i was going to throw up, and had to walk part of the way back up
>>
>>971521

You are weak and or fat. Keep pedaling fatso
>>
It's pretty common when you're unfit
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>>971521
Could be dehydration, so make sure to drink some water. Don't gulp huge amounts in one go, it's more effective to take small sips regularly.
>>
OP here

did the ride again today after not having eaten an hour before it and had no problems. i guess i just have to not eat before rides
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>>971521
> free taco
that is bait you bit, now you are f-hooked.
>>
>taco bell

There's your problem. Also 85° is nothing, I'm only in colorado and when I was biking home sweating my ass off yesterday I looked at a sign that had the temperature and it read 104°
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>>971857
>104°
there is a realistic chance that you might possibly die as a direct result of cycling
>>
>>971866
When you soak your clothes in water it's actually helps a lot. But yeah when it's that hot you have to take frequent brakes in the shade at least every 20 minutes to avoid over heating
Thread replies: 9
Thread images: 1
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