![nausea2[1].jpg](https://i.imgur.com/oMVhELh.jpg "nausea2[1].jpg")
Is throwing up or feeling naseous after a long ride or a ride during a hot day normal for you guys?
I just did my normal commute ride today where I go up a big hill to get home. It's work to get up it, but I usually have no issue
Today it was 85 degrees and i had gotten a free taco bell taco like an hour and a half before, and i got halfway up the hill and had to stop because i thought i was going to throw up, and had to walk part of the way back up
>>971521
You are weak and or fat. Keep pedaling fatso
It's pretty common when you're unfit
>>971521
Could be dehydration, so make sure to drink some water. Don't gulp huge amounts in one go, it's more effective to take small sips regularly.
OP here
did the ride again today after not having eaten an hour before it and had no problems. i guess i just have to not eat before rides
>>971521
> free taco
that is bait you bit, now you are f-hooked.
>taco bell
There's your problem. Also 85° is nothing, I'm only in colorado and when I was biking home sweating my ass off yesterday I looked at a sign that had the temperature and it read 104°
>>971857
>104°
there is a realistic chance that you might possibly die as a direct result of cycling
>>971866
When you soak your clothes in water it's actually helps a lot. But yeah when it's that hot you have to take frequent brakes in the shade at least every 20 minutes to avoid over heating
