ITT: Share the best music to listen to for calming anxiety and stress.
>Which kind of music helps you in case you are struck by anxiety or panic attack?
>How is the posted music helping you calm down and get positive mental attitude back?
Something along the lines of this female vocalist Latin Bossanova album:
https://www.youtube.com/watch?v=W0CBzKfvA80
>>66043676
John Coltrane + Johnny Hartman
>great laid back jazz record where Coltrane plays with the normally poppier Hartman
https://www.youtube.com/watch?v=OHygLy4Fy0o
Sakamoto+Morlenbaum
>ryuichi sakamoto plays piano with this brazilian couple
https://www.youtube.com/watch?v=ChImLj0JfiU
>>66044171
fyi i dont get panic attacks or anything like that, but these records make me melt in my chair after a long day at work
https://www.youtube.com/watch?v=kBPtIIH5Zog
https://www.youtube.com/watch?v=tZBvszL9iKw