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I got a problem. I can lay in bed and shitpost for hours on end

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I got a problem. I can lay in bed and shitpost for hours on end late into the night. But the second I Crack open my book late at night I start to fall asleep after 10 minutes. This only started happening to me this year. Wtf is wrong with me. Any tips on how to stay awake or fight this bullshit. This ever happen to you?
>>
try reading on your phone or an ebook
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>>7707201
It is the light from your computer screen. Blue light keeps you awake. Tricks the brain.
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