I've gone from 96.8kg to 74.6kg and still look like a fatass WHAT'S IT GOING TO TAKE!!!!!!!!!!!!!!!!! I DON'T WANT TO EXERCISE I JUST WANT TO BE A SKELLY!!!!!!!
>>62117132
Get on cocaine
>>62117132
eat less, i dropped ~20kilos in two months just by cutting on shitty food
>>62117195
Yeah I've been eating 1400 calories everyday for the past 6 months I just still have fat gut, man boobs, round face
>>62117132
eat less you dogshit gook
How tall are you?
>>62117227
5'9
>>62117224
depends on what exactly you eat, and how you count the calories, i bet you are lying to us or to yourself somewhere
>>62117256
How am I lying to myself I clearly stated I've lost 22kg I weigh myself everyday I still look shit at 74.6kg
>>62117132
Are you atleast noticing any change in how tight your clothes feel or something.
I refuse to believe somone can loose 20 kilos and not notice any differences
>>62117280
Of course I can't take two steps without my pants falling down now.
>>62117273
oh shit i'm sorry (((
keep your diet up
Congrats, you've gone from fat to skinnyfat, neither of which look good
Just fucking lift
>>62117132
bit early to be getting ready for halloween lad
>74kg
>still fat
lmoa manlets
Fucking manlets in this thread.
>>62117132
That's good progress anon. Now that you have lost some weight, keep eating healthy and add some exercise. A healthy amount of muscle will make you look better and healthier and also muscle tissue consumes energy and will help you balance your weight.
>managing to get fat while not being american
lmaoing at your life you dumbass
>>62117579
Thanks should I go to eating 2000 calories a day now and lifting weights or should I lose more weight first?
why dont you lift?
>96.8kg to 74.6kg
>for the past 6 months
You sure you don't have cancer?
>cutting this hard
>"WAAH WAAH WHY DO I LOOK LIKE SHIT STILL?"
You lost weight simply too fast and your body literally just ate all its muscle and left the fat on cause either you were not working out enough, or you ate simply too little and your body went into starvation mode
Congrats though, you fucked your body up but atleast you lost 20kg!
>he fell for the "you don't have to exercise, just count calories!" meme
>>62117132
I used to have the same situation. Keep losing weight, but do exercise sometimes, I'm not talking about lifting, just do something like push ups, walking for long distances or cycling.
t.110>70 in 8 months
>>62117224
seems like you have a very high estrogen level. diet wont help. eventually if you lose all your muscles and most fat you will have a body of an ugly girl
>tfw 90kg and still lanky
You obviously need to build some muscle. If you just diet you will go from fat to skinnyfat.
>>62117618
Don't lose more weight if you can help it. You'll lose some naturally while lifting weights, but 75kg is probably a good amount of weight to stay at, depending on your height (look up what bmi you are to make sure you don't drop or get too close to underweight).
All you need is to do is build more muscle, it'll help you tone and shape your body and wait for the skin to regain some of its elasticity.
>>62118208
>very high estrogen level
Prooly he had this when he was like 13-16yo. But still he needs a endocrinologist consultation. The only correct way to get rid of man boobs is surgery.
>>62118229
Height?
That height with that weight and 0 muscle means he still has a fair amount of fat
>>62118477
A guy on /fit/ told me to get down to 66kg he showed me it's a good weight for my height.
>>62118554
Yeah well like everyone in this thread said, you need to out on at least some muscle if you want to not look like shit
But congrats on the weight loss anyway
Count your blessing
I'm 152 cm 54 kg and 25 years old. I still fit clothes from before school.
>>62117132
>tfw 96kg and skinny
>>62118658
>tfw no perma-twink nip to toss around and bully into submission
actually typing that felt a bit pedo
>>62117224
>1400 calories
You're starving yourself. If you're a young adult male you should be eating like 2000 at least. Just get off your ass a little bit.
>>62118442
193 cm
