How do you work on self improvement in your country, int?
>I lift 3-5 times a week
>Invest my money into low cost ETFs every month
>Floss two times a week
>Showers every morning and evening
>Read for at least 30 minutes a day
>Keep up to date on financial news in Canada and the US
>Try to limit masturbation
>Dont play videogames
>Learn Spanish whenever I have spare time
>Practice Russian
>Downloaded and slowly watching through a bunch of MIT and Yale course videos
>I tan for 10 mins on each side every morning in the summer(I put a sock on my dick and balls)
What about you? What is common in your country for self improvement?
I smoke loud
eat well
try to converse and understand people from all cultural backgrounds, basically try to be as unjudgemental as possible, but not in a SWEDEN YES way.
read a lot in two languages
study mandarin
watch inspiring anime with good moral ideas, values, and role model worthy characters
that's it, not too much. need some physical activity or sport or whatever, but so lazy and shy.
>>61213391
Lift bro, you'll enjoy it
Lifting heavy shit feels better than anything else in life that I've experienced thus far
>>61213391
>watch inspiring anime with good moral ideas, values, and role model worthy characters
haha
>>61213391
>study mandarin
>watch """inspiring""" anime
THE ETERNAL CHINKNADIAN STRIKES AGAIN
>>61213208
No one here self improves
You are doing the classic, making my life better shit but I'm pretty sure none of that really works.
I basically work really hard and save for a few months, then blow it for the next few months.
When I graduate I'll slow down a bit but reading 90 strategy books wont change shit.
>>61214097
>You are doing the classic, making my life better shit but I'm pretty sure none of that really works
How does it not work? Lel
>I basically work really hard and save for a few months, then blow it for the next few months
That's because you're a retard with no self-control
>>61213516
I mean I like lifting too, but if it feels better than anything you've ever experienced in life that seems a bit sad to me
>>61214185
>but if it feels better than anything you've ever experienced in life that seems a bit sad to me
Nothing really feels as intense, quite mediocre in comparison to lifting something you couldn't a month ago
I'd love to lift but I hate eating
I guess I'll always be a skeleton
>>61213208
Why are the genders switched around in that image?
Gee I wonder.
>>61214185
https://www.youtube.com/watch?v=k3YBEK_-ejY
Ask him how he feels
>>61214036
mandarin is one of the three languages in modern gentleman's language set
it used to be english, german and french. now it's russian, english and mandarin. so fuck off ugly aussie, you will die of skin cancer before you learn anything new anyways.
>>61213994
>implying naruto doesnt have strong moral ideas, values and role model worthy characters
you just have to not be an autist and find good in even something as seemingly simple. not mentioning that it's miles better than shitting on each other in latex suits, classic german pastime, real self-improvement, right, Hans Christian Panzersson?
>>61214165
It's just all the admirable shit that you hear and think sounds good.
Even the fact you made this thread just shows you think that this is what the ideal person should be like.
But what you are doing wont let you achieve your goals unless your goals is just having a neat routine that you can post on the internet.
>>61214185
I was thinking this too.
>>61214272
I used to have that problem. Was 6'3 and 155 lbs, but then I forced myself to keep eating even when I wanted to throw up, and now I'm fat. Anything is possible, anon
>>61214437
>It's just all the admirable shit that you hear and think sounds good
What are you talking about? I do all of these
>you think that this is what the ideal person should be like
Well yes I think self-improvement is very important but I'm just sharing how I improve myself and wanted to hear some ideas and what others do
>But what you are doing wont let you achieve your goals
What makes you think so?
>>61214538
dont listen to him mate, he's a brit. ever seen /brit/ general? bunch of cucks, losers and neets. it's like /r9k/ branch office in here.
>>61214493
>>61214615
Yeah I'm not really too surprised at the shit some of these losers say. I just want to hear what he thinks, it's interesting to get the perspective of an eternal loser and his kind that I will never understand.
>>61213208
>I watch trash movies once a week.
>My aim is to get a job soon.
>I fuck my wife everyday.
>My aims in life are having a family and a stable job.
>I love playing vidya.
That's what I do.
>>61214703
How do you have a wife but are unemployed?
Laid off?
>>61213208
>self improvement
just shaved my beard and I regret it
>>61214703
>I fuck my wife everyday.
Get out of here normie.
Or better, wait till you're balding and your wife don't want to fuck anymore, you get home and put in a few kilos and play Geschlechtsverkehrsimulator 2015 every night, watch, rinse, repeat for 20 years.
>>61214755
fuck off fucking guinea wop dago piece of shit
>>61214678
I'm probably doing better than you at life.
You created this shit piece of a routine because you are a neet with nothing else to do and this is your idea of self improvement.
>>61214878
>You created this shit piece of a routine because you are a neet with nothing else to do and this is your idea of self improvement
I'm not a NEET but okay.
What is your idea of self improvement then? That's why I made the thread, I want to hear some other opinions.
I fap to anime
>>61213208
>Showers every morning and evening
Unhealthy. Only shower once a day.
>>61215206
Are you sure? I get pretty sweaty usually. I don't use hot water so it's not that bad for my skin I think
>>61214949
Self improvement is a little culture/movement where people do abstract things in the hope of achieving abstract goals usually have a few inspirational ted talks under their belt too.
Most people want girls and money, reading Chomsky wont get them that.
>>61215419
>Most people want girls and money, reading Chomsky wont get them that
What should I do instead? Seems like improving yourself in many important areas would be the best way of growing as a person. But please do share your revolutionary new approach
>>61215243
>>61215603
nah, dont listen to these retards. if you only use water both or one of the times, it's fine. just dont use soap and shampoo everyday, it deteriorates your skin and hair. and when you use soap, only use it for crotch, armpits, behind ears etc, only dirty smelly areas with non-water-soluble sweat.
>>61214745
I wasn't always jobless.
And a good wife is with you and supports you in hard times.
>>61216031
Truem8
That's what I do as is anyway
>TFW the brit isn't telling me why I should stop lifting, investing and reading books
Cmon I need to know this...
>>61214409
are you 12?
>>61216709
>le xd are you le young and le immature xD
fuck off worthless shit, anything substantial to say?
>>61214185
there is something primal about lifting
>>61216809
Lifting feels better than sex honestly
Making money and lifting are the two greatest feelings in the world
>>61216784
>so fuck off ugly aussie, you will die of skin cancer before you learn anything new anyways.
>shitting on each other in latex suits, classic german pastime
these were your "substantial" replies
I think I just got a confirmation on you being 12
>>61216899
these were just cherries on top of arguments I had, which you didnt in the slightest challenge
I think I just got a confirmation on you being 2 digit iq retarded redditor.
>>61216960
Top kek
Btfoing scat fetishists desu
>>61216960
>>61217089
Scarcity mindset
>>61216960
I don't want to make you feel bad in internet
I mean you are obviously a loser in real life
>>61217193
better than scat-city mindset, Hans Scatsian Andersson
>>61217228
> I don't want to make you feel bad in internet
you cant, so far only I made you feel bad, because you're so butthurt and just keep and keep replying without contributing to topic or refuting my or OP's arguments
>I mean you are obviously a loser in real life
nice projections there mate. you need a fresh dose of shit intravenously and per-orally asap it seems, so your imaginary world keeps on running.
>>61217312
top kek
Props leafbro
>>61217312
Now why would I be butthurt? I just laughed at you for watching anime and that you actually find it inspiring
Sorry but I've never met anyone in real life who watches anime and is not, for a lack of a better word, a loser
>>61213208
>Play beach volleyball 3-4 times a week (and get a free improving body by doing a sport I like)
>Keep a journal, and use it to reflect on life events sometimes
>Eat healthy, it works wonders on the mind
>limit the time I waste online
>Find a balance between socializing and finding time for myself
>Learn norwegian
>Learn everything about meteorology I can
>Keep to do lists
>Actively work on the course material so I don't lag behind
>Face myself for who I am, and not bs myself
>>61217502
> Sorry but I've never met anyone in real life who watches anime and is not, for a lack of a better word, a loser
Well, I've met 10+ people who are mildly to extremely successful by western, developed countries standards, and who watch anime. You're being retarded, close-minded, geriatric son of a bitch, that's all. Why would you be butthurt? because you keep replying. Is it that time of the month, is arthritis bothering you again, or what?
fucking germans I swear.
>>61213208
>Genders switched for it.
Males are better in EVERY category than females. Yet if you used woman for anything that can be observed as negativity all feminists would go batshit.
>>61217502
I've never met anyone in real life who watches scat porn and wasn't a loser
>>61217592
very nice, I wish I will find a sport like you. both very enjoyable to play so frequently, and good for body. also team sport, how nice.
>>61215484
You probably have some goals you want to achieve. Just adjust your daily routine so that you will be able to achieve it in small steps. Putting all your time and effort in just one thing is really tiring, and you will eventually quit if you don't see results as fast as you want.
T. went to the put all my energy in just one thing cycle a lot
>>61217783
But I'm working on numerous things simultaneously
>>61213208
This picture is fucking garbage, it illustrates perfectly this toxic mentality of "never criticize, always obey, pretend you're happy"
Also keeping fucking secret diaries is a good thing too ? It's good for 12yo girls which by the way is exactly the intellectual level of whoever made this bullshit picture.
It's disgusting.
>>61214307
>>61217605
Also this
>>61217716
Well what do you like, anon?
Also, I can advice you on going to /adv/ and plow through those threads once in a while. It reveals what people are like, what whiney arguments are, and what pittfalls of life you have to avoid yourself.
>>61217862
That's good, what are you currently working on?
>>61217904
Someone sounds resentful here. I use my diary to analyze what happened in case something goes wrong, and use it to learn about what not to do in the future. I check how my opinion about the situation has changed over time, and wether or not it is justified.
>Eat pretty healthy despite being skinny.
Might start putting on mass, but it's hard since I have a fast metabolism
>Read
>Don't play vidya
>Night walks (just for fun)
>Read a novel every now and then
Not really much, but better than my old self
>>61217924
>picrelated
eskimo i dont understand brain hurt pls explain
>tfw successfully drinking a gallon of milk in one day
The bulking begins
>>61218044
> but it's hard since I have a fast metabolism
BULL
SHIT
the fluctuations in metabolism rates even between an Auschwitz prisoner and 400 kg average American are so small they are negligible. and Auschwitz prisoner actually might have slower metabolism than 400 kg average American.
You're just not eating enough, overestimating how much you eat, or underestimate your daily physical activity.
>>61218116
Eskimo brothers is probably meant, that their relationship will go cold. It was an example of someone whining about a bs problem
>>61218234
Based
Took the words I was too lazy to type out of my cock
>>61218044
>but it's hard since I have a fast metabolism
this is fucking bullshit
I was around 75kgs for many years, started lifting and thought I was eating a lot but didn't really gain any mass
Finally I started somewhat calculating my calories and ate around 6-8 meals a day and I was 95kgs at my heaviest
>>61218234
>>61218327
>let me tell you about your body
nah, i've been like this since ever. Might just not be eating the right stuff
>>61218515
> >let me tell you about your body
retarded retard, that's who you are. you're basically stating that if you stab yourself in stomach, you wont bleed.
plenty of retards like you, even I was a bit retarded like you are now. 50 kg skellingtons telling me that they EAT SO MUCH BUT CAN NEVER GAIN WEIGHT :'(
must be 50 kg superhumans with metabolic rates of 10000 calories a day.
>>61213208
And what do you do for the people in your life? Your friends, family and your community? How do you improve morally? Are you doing this self improvement thing as a personal masturbation thing to gratify your narcissism or is there a moral aspect to it?
Self improvement is often a "i am gonna be better then you" thing
>>61213208
there is no point in trying to improve myself physically because I will always be ugly its just more discouraging
>>61218628
This is correct
I am very narcissistic.
>>61218676
at least you could be an ugly guy with a good looking body instead of a ugly guy with a shitty body?
>>61218601
Lmao. I'm 68kg cunt
>>61218515
>Might just not be eating the right stuff
you are just not eating enough
simple
>>61218515
Your body is defying the laws of thermodynamics
This is a miracle
>>61218676
desu mate, there are very few truly ugly people, they are usually FUBAR by nature, and I highly doubt you're one of them. the combination of clear skin, fitting hair/haircut, optimal bodyshape and decent clothes will elevate almost anyone to atleast 6-7/10.
>>61213208
>Floss two times a week
Why not everyday?
>>61219302
I meant to write one every two days :)
>>61213208
I'm an army reservist, so that p much trumps everything else i do
>>61213208
>self improvement
>Try to limit masturbation
>>61220674
well maybe he wanked 12 times a day, what do you know
>>61214493
truly an inspiration to us all
