>Make whiny/complaining post on /biz/ or /fit/
>They tell you to stop making excuses and being a whiny blogging bitch
>Make whiny/complaining r9k-tier post on /int/
>Get sympathy and people relating
Why is this board filled with so many losers?
Fuck off retard
Why are you so fat?
>>61109941
t. /r9k/ loser
A
> kanakek
fug off back to /r9k/ :D
>>61109974
Plumber
>>61109938
>A FUCKING LEAF
What did he mean by this?
>>61109938
what makes you think losers are nice to another loser?
Maybe it's opposite.
>>61109966
literally all I browse are /fit/ and /int/
lick the shit crust off my anus you dyel faggot
>>61109999
>A FUCKING APARTHEID
What did Nelson Mandela imply?
>>61110056
>Browse
doesn't mean you lift
>>61109999
Quads baby
>>61110057
>implying apartheid was a bad thing
>>61110083
Suck my tiny penis nerd
>>61109938
>Make whiny/complaining r9k-tier post on /int/
there is literally nothing wrong with /r9k/ please don't imply that again it's very rude there's lots of good content there
>>61110170
>Bumper plates so we can't tell how much thst is
Wow very clever
>>61110174
Is there a purpose of r9k? Seems like just shitposting
>>61110246
it's a containment board for epic and totally real greentext story reddit dumb frogposter faggots
>>61110112
THIS
>>61109938
>/biz/
/r9k/ with coins
>/fit/
/r9k/ on a diet
>>61110226
they're 45lb plates, anything less is noticeably thinner
not gonna slam metal diddlying i'm not a cocksucker
>>61110290
don't think so desu.
Both boards are pretty shit but they have a lot of well adjusted and normal people beyond memes
>>61110301
>Le it's loud meme
didn't know you were training in a library
>>61110226
>>61110301
so once again suck my micropenis canuck faggot
>>61110328
it's really fucking loud as in the loudest thing in the gym
i don't wanna seem like some bigheaded retard trying to show off and draw attention to himself for the ladies i just wanna get big
>>61109938
>dude is just minding his own business
>fit autist comes and starts acting like a retarded cunt
And now he made a fucking thread about it.
lel
>>61109938
>Shill and trigger wagies on /biz/
>m-muh stocks you loser
Tsk tsk when will they learn
>>61110371
post your body
i would literally beat your ass pussy
>>61110341
>315 deadlift
Wow impressive, what is that, your second month of starting strength?
>>61110366
Don't worry you wont seem bigheaded in the slightest deadlifting that
>STRAPS
>FOR 315
AHAHAGAHA
NICE GRIP STRENGTH FAGGOT
DOUBLE OVERHAND UNTIL 405+
>>61110371
>It's a beta finnish mongoloid trying to compete epidode
>>61110408
I mixgrip for 335 now, this is the one picture I took where I was actually using straps, hookgrip for warmups
Point is suck my microscopic dick you dumb fuck post numbers
>>61110387
No one gets triggered
everytime NEETs come they get btfo
>>61110478
>Mixed grip
Enjoy your torn bicep dude, LMAOOOO
Is there anyone more tryhard than a gymrat?
>muh big and strong gives me self worth
>>61110499
>not switching grip every diddly
the only thing i'm tearing is your asshole apart
>>61110507
Nice cope
>I'm fat and weak so that means I'm somehow better in other areas than others
>>61110507
spoken like a true omega faggot who girls don't even notice
>>61110516
No dummy it's very easy to rupture your bicep with mixed grip
Either do double overhand or use straps, don't say I didn't warn you.
>>61110541
Yeah I'm aware, it's also easy to fuck up your biceps doing ez curls, gotta take some risks on your way to muscle asgard
>>61110575
Why are you not /roids/ yet?
>>61110523
>>61110538
Never done weights and I'm 92kg desu.
>>61110652
It shows
>>61110393
I'm not into fisting
>>61110470
Compete in what? Retardation? lelelle
How many moaning threads did you make in /fit/?
>>61110662
How much do you weigh senpai?
>>61110717
Ask him about his height.
:::::::::::::::::::::::::D
>>61110652
hahahaahahah you look like a tiny faggot who i'd hold down and sit on your face and make you suck in my farts
very nice attempt at making yourself look big with lighting though, poindexter
>>61110589
because when I reach muscle asgard I don't want to have to explain to any of the asgardians that I cheated to get there
natty card intact forever
>>61110717
I'm 6'3 and 210
>>61110801
Top kek
>>61110801
"lighting" would be the lamp next to my bed. Post stats my friend.
>>61110814
My dude you're 3 kilos heavier and an inch shorter and you gym regularly? Time to change your routine.
>>61110954
Ever heard of body composition?
>>61110954
If you're 6'4 and 208 that is right square in the middle of "normal, skinnyfat, don't go to the gym" weight
you're asking for stats and you don't even lift? fuck off nerd lmao you wouldn't even know what it means
>>61111009
My pic related wouldn't be possible with high bf% m'leaf.
>>61111032
I meant weight and height, but honestly a picture would be better to prove your point.
>>61111122
I already told you I'm 6'3 and 210
