>your cunt
>your height
>your weight
How /fit/ is /int/?
182cm
74kg
fit enough to have any bitch wanna jump on my dick
1.83kg
64kg
160cm
43kg
6 foot
145 pounds
skinny but reasonably muscular
2metres
100kg
180cm / 5'11in
60kg / 132lbs
pic related
>>60673778
i used to be 117lbs same height though, been gaining a pound every other day since. goal is 150ish lbs
5'10'
160
i used to be able to eat whatever the fuck I wanted and not gain weight, but getting older and not having a thyroid disorder like I used to have changed that. Getting a little skinny fat...
6'
190lbs
Builtfat
5.6 ft/144 lbs
1.71 m/65 kg
manlet masterrace
AMERICA AND A MILLION AND A BAJILLION
>>60673578
6'0" (182cm)
160lb (73kg)
185 cm
107 kg
Biggest guy in thread feels pic related.
USA
5'11
135lbs
>>60673727
Spooky
>>60674421
what do you eat?
6'0" / 182cm
160 lbs / 72kg
I look like a skinny lil bitch and have little fat but also no muscles. Just have a weird frame that weighs a lot that would be well suited to getting big but I'm a loser faggot that doesn't lift.
>fleg
>174cm
>61kg
Gained a bit of belly fat but i'm decent. I've seen chicks with guys a lot shorter than me, girls have weird tastes here desu. If anything they are less superficial because of that but i know most of them are shallow slav-type money grabbers.
>>60673578
>bongland
>169cm
>60kg
I'm a heavy little fuck desu, it's definitely not fat but I don't know that it's muscle either.
175cm
180lb
lmfao2.5plates. haven't touched a barbell in 3-4 months so like 1.5 plates now.
>>60674700
do you lift? then its probably fat. musclefat is memes mostly, most who claim this are still pretty undeveloped.
191
95
not fat though, it's just muscles i swear
>>60673578
>>your cunt
Brazil
>>your height
1,80m
>>your weight
59kg
Laugh at me, I deserve it.
>>60673578
5'11
205
I bulked a little too hard without lifting, LMAO
>>60674445
Spooky how?
>185cm
>90kg
Why are all you faggots so underweight?
>>60673578
Flag
188cm
64kg
6'1",185lbs.56 years old.
USA
6 ft
135 lbs
187cm
95kg
>>60675482
Do you wear lead lined shoes?
>Silverland
>about 179 cm
>80 KG
kinda fit, I'll go back to gym after 2 weeks out for pic related.
>>60674926
>do you lift? then its probably fat
not how that works
lifters can be as fat as they want; runners tend to be lean. your physiology changes your body's composition depending on the exercises you do. that is why your powerlifting buddies will inform you that more than 30 min. of cardio is too much -- it interrupts your ability to turn into a heap of meat.
>inb4 "sprinting is cardio and I sprint all the time but I'm a shredded monolith of man meat etc etc"; sprinting isn't cardio
>>60673578
flag
165m
53kg
174cm
80kg
I need to lose these 10 kg again and lift desu
1,85 m
75 kg
>>60675597
Are you a fucking Hobbit or something?
>>60674926
>lmfao2.5plates. haven't touched a barbell in 3-4 months so like 1.5 plates now.
What is?
>>60674926
>do you lift
i do push ups and pull ups and literally nothing else.
>>60675664
I'm cute.
>>60675586
>it interrupts your ability to turn into a heap of meat
What the fuck are you talking about retard?
Cardio doesn't interrupt anything, it does not impede in any way on building muscle.
Swede on vacation in Japan
181cm
60kg
>>60673681
Interesting
Italeee
162 cm
48 kg
In good sharpe
>>60673727
I can bully you Belaruse
Bolan
178 cm
83 kg
>>60675861
>162 cm
>48 kg
N A P L E S
A
P
L
E
S
>>60675861
No bullying please.
>>60675898
>>60673578
>US
>5'7
>115 LBS
>Still managed to get a gf
kek
>>60675466
You've got the stats of a child pham
>>60673578
Argentina
174 cm
64kg
>>60675693
p-prove it
>>60675932
>>60673578
United States
5'6 and 3/4
131 pounds
>>60673578
Costa Rica
178cm
60kg
>178cm
>74kg
Only pic I had feel free to roast
Canada.
193cm | 6'3"
70kg | 155lbs
Skeletonmode represent.
Binland
180 cm
79 kg
>Flag
>185cm
>130kg
Fite me.
>>60673578
Flag
179cm
150-60lbs/72kg
USA
5'3"
160 lbs
Mile time: 5:10
Max # of pushups in one set: 80
>>60678588
i'd be gay for that man t b h
>>60675682
yeah that's muscle, but it seems to be you are focusing on curls and useless isolation no offense. google deadlifts and squats and build your core m8, its much healthier and overall more important and plus you'll be impossible to throw or toss around.
t. focused on deadlifts, practically unthrowable by bigger guys in judo.
>>60675586
lifters can be fat, but guys who claim muscle-fat or dadbod are basically fat.
>30 minute exercise will interrupt
>lmfao k
just do cardio
>>60675674
1 plate = 45 pounds, so on a barbell 2.5 plates is about 225 pounds + 45 pound barbell.
its a pretty decent metric for lifters, the real topguys who command respect are lmfao4plaets or even lmfao3plaets.
>>60678730
Again, I do push ups and pull ups and literally nothing else.
are there any core exercises that won't fuck up my back? I did a lot of sit-ups but then o read they are god awful for your spine so I stopped. I do that navy seal thing where you lie on your back and kick your feet in the air which seems to work well. Any other techniques?
170
70
ebin :DD
>>60678730
Yes but which lift is that on?
is that your squat?
>>60678644
Nobody wants to fite me, I knew people were afraid of us but you guys are pathetic.
1. Flag
2. 191 cm
3. 94 kg
>tfw lean biker but technically overweight
1,86m
80kg
I'm in decent shape I quess.
172cm/63kg skinnyfat manlet. kill me
203cm
128kg
Bit flabby but at least i'm not a lanklet
6' 2" (188 cm)
190 lbs (86 kg)
32x32
L/XL (depending on the brand)
5.7" (14.5 cm)
>>60673578
1. Flag
2. 6'1"
3. 173 lbs
187 cm
75 kg
1,77/81/13%bf/305wilks.
Cum at me brehs.
>>60673578
186
87kg
Gained some weight lately, was up to 89kg before I decided to cut out a bit.
France
1m71
106kg
>>60673578
The United States of Siberia
6' 2"
194 lbs
>>60682841
87 kg for your height is completely fine
180 cm
65 kg
can you please use the rational metric system instead of the illogical imperial "measure"?
>>60675474
195cm
87kg
Am I underweight desu
183cm/6'0
64kg/141lbs
>>60673578
6'3 / 191cm
57.5kg/127lbs
>>60682943
post proof
7'21"65"' in inches/feet/elbows.
(Centimetres, motherfuckers. Use'em.)
>>60682860
Not really, I used to be around 80kg, unable to gain or lose no matter how much I ate/didn't eat, and I can tell I've got too much now. The added weight was fat, I got a slight belly and everything, it was a year of me not doing anything and mostly sitting on my ass.
I'm exercising again now, lost a lot of explosiveness and endurance in the past year but its going back to normal. Shouldn't have stopped at all. Time'd it badly though, instead of getting into shape during winter, I'm doing the opposite and getting into shape during summer kek.
>>60673578
usa
6 foot 1 I think (around that)
190 (might be less, I have been losing weight recently and I havent weighed myself)
180cm
68 semper fidelis
Check da flag m8s
Weight: 185 pounds
Height: 6 3
I'm okay, I could put on a little more muscle but other than that I think I'm fine
>>60683193
My bad euros,
That would make me about 189cm tall and about 84 kg
191cm (6'3")
84kg (185 lb)
I wouldn't say I'm fit, but i'm pretty strong which is cool
>>60682851
Bane?
>>60682858
Literally me
How big's your dick?
>>60673578
176 cm
75 kg
not that fit, but not fat either.
>>60683660
fuck, I mean 65 kg
>>60683660
u gril?
>>60673578
175 cm
70 kg
>>60683834
I can be whatever you want me to be daddy
>>60675861
neapoli?
>>60673578
86kg / 190lb
183cm / 6'0"
