how often do people in your country exercise?
>>51100179
Everyday when i'm riding on my bike to work.
I am underweight and look like a holocaust surviver. Beats being fat though!
>>51100179
30 yo, never did an exercise for too long in my life
Scrawny as hell.
Did some jogging for about amonth or so but started raining for a month without stopping and I gave up.
I want to buy some weights to do it at home but I have other things to buy first.
This shit is fucking with my heart tho.
>>51100728
For real.... Not being able to pick up qts because I dont have the guns. The closest I get is GOOD FRIENDS. feels bad fa m
>>51100814
Same here.
I also have being put a lot of effort on my proffesional life so this takes time to get chicks and train too.
And being a lazy cunt also helps.
>>51100728
I gained quite a bit of muscle in my teen years with the help of pic related. Try making best with what you have at hand.
>never work out
>wear bulk clothing for majority of the year
>skeletal body successfully hidden
>people focus on your face more
>mfw
>>51101193
Nah. The genes for muscles all went to my older brother.
I got the "joystick, keyboard and mouse" muscles tho.
I need to start lifting but no idea where to start. But first I need to eeeeeeat. 118LBS B)
>>51101685
I know /fit/ hates them, but I think I would go for crossfit type of training.
I really need to do cardio, and I dont want to become a hulk.
Just some nice guns to show off to the girls, ripped abs and no tits if possible.
If those girls can get this kind of body, I think we can get it too.
>>51101247
this is like 60% of Canada right here
So many skelingtons, but so many heavy jackets
i like working out but i don't like that feel when you have a sweaty asshole
just bought a tech tshirt and a tech underwear hope this will fix this problem
>>51101800
shes using roids
>>51101800
Personally I dont give a shit about /fit/ im not trying to look like the hulk. I just wanna look toned. I think /fit/ calls it ottermode
Errytime I walk to my car
>>51101946
Same here.
I would put a lot of muscle on my arms tho.
Shit dont have a grain of muscle :(
>>51101878
No.
Its high intensity training on the upper body.
This is natural believe or not.
She probably shit a brik everytime she is at the toilet tho.
>>51102086
Same. My legs and arms are bad. Honestly if I could gain weight I wouldnt hesitate to start. Eating 3k cals a day though isnt an option. I looked into shakes and my god they cost a lot of $$$
>>51102267
Yeah.
They are even more expensive in here.
And you need a routine for this, and Im not very good in keeping doing the same thing over and over again.
This is why I think crossfit would be better. I could do a different training everyday. Boredom would take longer to kick in I suppose.
Just jogging is not enough. Good for the heart but this end up keeping you from getting muscles if you over do it.
