A 135 degree angle is the only way to avoid eventual lower back pain.
>>53959805
Says who? Also, what about neck pain?
Gr8 b8
No medical professional suggests anything. The key is to have your spinal column aligned properly when sitting, it's different for everyone.
5/10 for making me reply
No and my chair doesn't so fuck me
Draw your computer posture
>2016
>not sitting with your left hand on your crotch
>>53959805
Ive come into a pain down in the end of my spine recenly
Is because of this? What do, dont want to die
>>53961326
>>53961326
I can't draw that good. It involves yoga poses.
>>53961401
That's not quite right.
Leaning back virtually guarantees lower back pain. I lean back at work and always come home with a hurt back.
>>53961326
not op, but something like this.
>>53961326
>>53961326
>>53961465
My desk is too tall to do this, I just got extendable legs on it. Might get a drafting swivel chair to be most comfy.
my monitor is not directly in front of my chair
I'm going to end up with some bad problems...
>>53961548
I would die if I couldnt sit like this. My desk isnt tall as fuck, I have a normal office chair. This chair is shit and has no head support. My old one was slightly taller, full head support, and comfy as fuck. I would sleep like this sometimes. But that was when I was a bit younger too..
also are you from the fourth dimension?
>>53961326
How about this anon
We know VR is a meme but still
"computers" are just getting tinier and the minimum functional "monitor" size just went from 16 to 6 inches as well
of course they're all shit now but do you remember those early 4:3 flat-panels
>dad walks in
>>53961656
are you trying to seduce your father?
>>53961418
What's wrong with it?
>>53961635
Nah, I tried sleeping at my desk once and had the worst leg cramps I ever had in my life. My current chair is a shitty Walmart brand racing/gaming chair so I blame it out of the times I slept at my computer with other chairs.
>>53961702
I know those leg cramps. I think its because this chair is lower and that means my legs are at a steeper angle and blood doesnt get to them as easily.
also Im about 5-10 years older now, and also I think I have heart problems so that might be why enough blood might not be getting to them.
fuck Im tired, I thought your post and the post of the weird face under yours was the same post. Ignore my 4th dimension comments.
>>53961557
you, are you from the forth dimension?
>>53961801
>he's still in the fourth
>>53961519
this is me, sometimes for most of the day. god I need to fix it, I'm probably guaranteed carpal tunnel and chronic back pain
180 degrees or bust. That is, fuck sitting in chairs. Lay down on a couch or in bed and use a laptop.
>>53959890
This. Neck pain is a real killer.
>>53961594
This
>>53961656
>>53959890
says the military you faggot there is a reason why f-16 and ever other jew fighter has angled seating faggot
Also you need head rest
>>53962390
inb4 your shoulders are fucked up from propping yourself up for hours.
RIP my spine
>>53962764
Chill the fuck out fagmatron, I wasn't refuting what he said, I just asked him to back it up. I'm actually interested in the scientific consensus on which posture's the best. I believe you, but do you actually have sauce? What makes you so sure they angle the seats because it's good for pilots' backs?
>>53961326
My ankles hate me
>>53962764
The seats in fighter planes are angled because it makes it easier to handle heavy G-loads.
There's some seriously weird shit going on if that's a concern with a computer chair.
>>53962764
Also, even if you have a head rest, that position is still bad for your neck
>>53961558
Lol I do this sometimes. Kind of hurts after 5 minutes
>>53961465
mah nigga
It's 2016 already, why are chairs/sitting positions not able to do comfy and proper at the same time
>>53962746
I would step on that fat retard's nuts.
>>53959805
Do these exercises regularly:
https://www.youtube.com/watch?v=FTV6UCh-yhs
(ignore everything he says explaining things. He's a bullshit chiropractor, but he movements are excellent)
>>53961326
i do it for 'er
I really need a new chair. Mine has lost some height over the last few years, and wasn't that tall to begin with, so my mouse and KB are too high in relation to my arms.
>>53959805
There is no healthy posture for sitting in the long-term, as the human body is designed to be moving constantly. The best thing you can do when sitting for long periods of time is to Simply get up every 15 or 30 minutes and walk around for a little bit.
I have swing mode on. My chair takes care of me fämälämäs.
>>53962892
you were that fat fuck, dont lie.
>>53961326
>>53962985
This desu. Keep my weights on the floor right nearby for easy lifting.
I've got a terrible posture and my neck hurts all the time.
tall master race reporting in
>>53961534
Lower faggot
>>53962985
>>53963585
How much /g/ to /fit/ crossover is there?
>>53964651
>Craning your neck so low
I bet you're anxious and touchy all the time
>>53961326
one leg on desk, mouse pulled to the arm rest thingy, using on screen keyboard (: drinking my coffee too, but too lazy to represent visually
>>53964671
Here. I don't visit /fit/ anymore though, because I already know 95% of what they could teach me there.
>>53964707
>dem cocksucking lips
Nice
>>53961379
>>53961533
Underrated kek
>>53961326
>>53961326
>>53964800
wheelchair by 30
>>53964819
>Only 2 more years to hotwheelsmobile
Excellent.
>>53961326
r8
>>53961594
This is me... Been always sitting like this... A problemes un super narrow college chairs. Painful in chairs with armrests
>>53961379
kek'd
>>53964772
you forgot to draw this on top of a designated street background
>>53961326
>>53961326
How fucked is my back/10?
>>53964839
manlet/10
>>53962746
me on the left
>>53965130
>>53965198
Nice I wish I had one of those
>>53965198
was expecting this: http://ecx.images-amazon.com/images/I/41TrwBf1vUL.jpg
(NSFW, as if browsing fourchin can be SFW)
>>53962798
wow anon are you me
>>53964671
I browse /fit/, /g/ and on occasion /lit/
I'm going for my ultimate form
>>53963106
this
>>53962799
>There's some seriously weird shit going on if that's a concern with a computer chair.
This made me kek pretty hard
>>53965264
/plg/ on the left
\_ounging
no, not really
>>53963106
this
>>53961326
Rip spine
Plebs.
>>53962928
I don't have a terrible posture yet, but I will start doing this to be safe.
Thanks, anon.
>>53961849
Same
>>53961326
>>53966198
>>53959805
>A 135 degree angle is the only way to avoid eventual lower back pain.
try exercise you tub of shit.
>>53962796
No that guy, but there is research and you can easily google it.
Best hip angle (seat to back) is at least 110 degrees.
Requires a headrest, obviously.
>>53961326
I have a radiator next to my desk, I rest my legs on that, and drape myself over the arm of my chair, so that my weight rests on my upper back / lower neck, then I tilt the screen so I can see it
Inb4 bad posture
>>53959805
Fuck the spine! We will just evolve ourselves to adjust to this.
>>53962796
115 is the angle Nasa use for launch chairs.
>>53964894
L O N D O N
O
N
D
O
N
>>53961594
MY NIGGA
>>53961326
>>53964953
How fucked is your nose/10
>>53962764
>getting this heat this quick in a discussion about proper seating
>>53961519
exactly this. my back is killing me
>>53966164
kek
>>53966923
thinking >>53962764 is heated
spotted the newfag
>>53966700
>mah nigga
>>53967043
calling someone a faggot twice in the same sencence makes you sound obviously heated
also
>calling someone a newfag when you can't even greentext
I already have back and neck problems. Last night I was rolling in bed from side to side because it was bothering me and I couldn't fall asleep. No matter how good of a posture you adopt you can't sit the entire day in a computer chair like I am.
>>53967127
>over saturating greentext to weaken its meme magic ever
>>53966164
Did you draw that with an etch a sketch?
>>53966557
mah nigga.
All these patricians, actually sitting at a desk.
I do that enough at work.
>>53967209
>work.
Wat dat?
i use a tv armchair with matching foot stool under the table. you can put this shit as far back as you need and simply pull a lever to make it steady. that way i can comfortable watch a second monitor above it. i put a pillow either behind my head or in my neck to support me. i use the arm rests to support my ellbows and have my keyboard & mouse close to the corner of the table with the handbalms on the table. the armchair also turns left/right so i can get in/out but is also easily moveable back/forth if i lift up my weight a little. i also have screens left and right from the center one
100% confortable for every task from developing software to watching porn. can't complain, never had back problems > 2meters tall. (was told as a kid to sit up straight, shit hurt. so i developed this setup. no more problems since then, fuck people and their opnions)
>>53967693
this is pretty much the setup I want for myself
I feel like a good chair is key to it and good ones are bound to be very expensive even if they're worth the cost
>>53961519
this is how i sit most of the time and surprisingly it is comfortable. i can't sit straight with my butt at the angle of the chair. Is my back fucked already?
>>53967139
Same here
>>53959805
>tfw everything is perfect height in relation to each other
>>53959805
This is 100% memetastic bullshit, the good posture is the comfortable posture
>>53961594
this 4
>>53964671
/fit+g(nu)/ breh reporting in
am I too late to join the homo orgy? no homo
>>53970986
It's never too late
N-no homo
