Should I bulk or cut?
Try lifting.
>>37953580
cut
>>37953580
>be fat
>hurr should i bulk guise
>>37953584
>>37953585
I do. You can clearly see my lats in that picture.
>>37953600
Lol, you have no lats fucking fat idiot.
>>37953600
Take another pic and point at your "lats"
>>37953600
Bait lol
>>37953580
bruh
lift, eat good food, pls, just have an active lifestyle
>>37953611
>>37953621
>>37953638
You can see the slope of my lat muscle right there! Next to my pec.
>>37953669
bro that little white lump of tissue stretching and bulging around your side to hold in all the extra calories you shove down your gullet? yeah that's called skin, not a lat.
Either 1) you've been lifting for 3 weeks, in which case lift more and lift right, OR 2) you've been lifting for ages in which case im sorry anon you're not gonna make it.
Look at it this way, you can always keep packing on the weight, duct tape your tits together and lemme fap to you on webcam.
>n-no homo
>>37953580
cut.
to skell while lifting
do all guys naturally have broad shoulders? i mean that v shape. i think he thinks he has lats because of that.
why are you people always trying to cut up when you have zero muscle foundation if you try to cut in the state your in your will just end up a small skinny fat version of what you look like build more skeletal muscle then cut or bulk.
Did you have a surgery on your chest area? Your nipples look like they were tattooed on.
>>37953879
I have much more muscle than you, skinny man.
should I bulk or cut?
have gyno, btw
5'10"
163-->148 cut then started lifting
148-->160
Been on SS for a while
Bench 85-->185
Squat 115-->265
OHP 55-->127.5 (yung microplates)
DL 135-->295
Frankly, gains are getting harder to come by, but I know I could do more SS. That said, I'm bored of it and kind of want to get on a nice easy BB routine where I can workout five days a week during my lunch break (which is nice because I work 8am-10pm so hours outside of that are tough, and I generally need longer than just 1h for getting to gym, lifting, showering, etc for SS)
stop telling them the lift meme when skinny fat people ask this question
they should lift and cut until they are below at least 12% bodyfat, then they should bulk to about 16%
then repeat
>>37953669
>next to my pec
you mean your manboobs?
>>37953978
Fucking disgusting. You're pathetic.
>>37953926
LOL
>>37953978
Maybe have a look at Greyskull LP and program it to suit your needs
>>37954016
Ignore this guy. You're doing just fine.
>>37954041
Thanks man ;_;
But yea I'll check out greyskull LP for sure
