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I have fatigue in my hips (tensor fascia and hip flexors) from doing lower abs exercises


Thread replies: 16
Thread images: 6

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I have fatigue in my hips (tensor fascia and hip flexors) from doing lower abs exercises for the first time yesterday.
Should I skip squats today?
Or at least not go heavy?
I've already gone light last time since I decided I'm not squatting heavy on DL days
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>>37930936
>I have fatigue in my hips (tensor fascia and hip flexors) from doing lower abs exercises
>>
>>37930956
well that's a way to show you've never worked out a day in your life I guess..
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>>37930964

Sure, I always wanted to go lift, but then I dont' find all the time after all the ab excercises I do.
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>>37931127
wait....was that a comeback?
did it really sound better in your mind? kek
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>>37931127
Why do you do so much fucking abs ????
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>>37931185

I don't, that's the whole fucking joke you idiot. I go the gym and do proper barbell excercises which strenghten my core like normal lifting people.

>>37931127


Still sounds pretty good written out to me.
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>>37930936
name?
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>>37931243
fucking this.
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>>37930936
Work out as you would normally, It would be pretty worrying if fatigued flexors limited your squat unless you are untrained.

Unless you're just here looking for an excuse to not try in which case do whatever you want you no effort loser
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>>37930936
Is that male or female?
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I'd let her chew on my baguette if you know my drift
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>>37931209
>that was a joke
holy shit sorry man didnt realize it was that bad
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>>37931497
>if you know my drift
Why don't you just make like a tree and get out of here?
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>>37931497
I'd like to be the salami in her baguette if you know what I mean
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>>37931497
I'd put my salami in her mouth you know what I'm sayin'
Thread replies: 16
Thread images: 6
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