How can i get theese?
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How can i get theese?
1. Farmer's walk, wrist curls
2. You don't
Squats and oats
If you can't see forearm veins you're just fat
Masturbation
Eating pussy
by being/dressing up as a girl and effectively hitting on guys with those features
>>37929311
There are different levels of 'seeing' them. But losing body fat is always the answer to make them bulge and more prominent. That and get your heart pumping a shit ton, maybe try some arginine
>>37929265
>right pic
Cardio and low body fat for visible veins. If you mean thick wrists then grip strength and wrist isolation.
>left pic
Don't be a obese mouth breather. Learn some jaw muscle exercises or roid.
>>37929787
> right
> left
................
1. Low BF and work out to promote blood flow
2. Chew gum and become a model, and remember to clench your jaw like a retard for the photo. No ones relaxed masseters look like that. That's full on teeth grind mode.
>>37929787
this you?
>>37929311
Spotted the manlet
