how does it affect you flatfoot bros? how do you work around it ?
>>37928427
It doesn't affect it in any way.
Doesn't like 30% of the US Population have some degree of flat feet and most of it is asymptomatic?
>>37928427
it literally doesnt matter
>>37928448
>>37928465
It can cause one's feet to collapse inwards in the bottom position of a squat if they have a bad case of it
>>37928485
That has never, ever happened to me.
>>37928427
How did they treat it??? I have horribly flat feet and it makes me bow legged.
>>37928427
>>37928692
I used to have ridiculously flat feet, to the point where my arches literally touched the ground when I stood flat. I fixed it by consciously walking on the outside edges of my feet practically to the point where I was walking with my feet angling outwards like
>/ \
A couple years later and my arch is strong and apparent.
>>37928427
Got high arches. My fucking feet move too much during squats.
>>37928427
WHAT IS THIS TREATMENT, I MUST KNOW
my knees arent as fucked as that kid but my feet are incredibly flat and its been an issue for the majority of my life
Any flat wide foot bros out there that can suggest a good squat shoe? Buying shoes is difficult for me.
>>37929157
I lift in chuck taylors.
I have completely flat feet.
>>37929165
+1 the only shoes I wear