>2months lifting
>can't yates row 105lbsx5
Why is it allowed to be so weak?
>>37899542
Stop thinking about which weights are acceptable and focus on your personal progression.
Strength is relative, the only important thing is that you are stronger today than you were yesterday.
Think this way and you might make it.
>>37899679
I am equal strength with my last session
I am cutting and I can't make gains for shit these days
>>37899542
Probably your form
https://m.youtube.com/watch?v=4xq3BsKTzYo
This video instantly added 55lb to my Yate's
Also i found this one useful
https://m.youtube.com/watch?v=rNjwZ1fxtCQ
>>37899721
If you're cutting who gives a fuck about getting stronger?
Seriously kid, just focus on moving forward and stop whining like a pussy.
>>37900390
Because I'm a beginner and I'm weaker than most girls at my gym
>>37900395
why are you cutting then? fag
>>37900414
because i'm fat
>>37900418
step-by-step guide
1.cut
2.bulk
>>37900441
Yes that's what i'm doing but i am weak
>>37900450
See step 2.
What the fuck are you not getting? Of course you're weak; you're a beginner at a caloric deficit. That's where you need to be right now.
So stop whining you fucking pussy. Being a whiner is a seriously unattractive personality trait.
>>37900642
I bench press 110lbs
>>37901339
Lose weight fatass. Keep on lifting to condition your CNS and you'll probably even get some noobie gains that'll beef you up soon.
>>37901577
my stats right now(after a lil under 2 months lifting):
110lbx5 bench press, 215x3 deadlift, 165x5 high bar squat
I think i just have low testosterone
>>37901629
thats only 2months man, you're fine
>>37901643
Yes but now I'm stalling and having trouble increasing weight
>>37901629
STOP FUCKING WHINING YOU STUPID FUCKING SHIT REEEEEEEEEEEE
JUST LIFT UNTIL YOU'RE STRONGER THAT WAY YOU WILL GET MORE TEST
OR JUST FUCKING KILL YOURSELF BEFORE POSTING AGAIN
AAAAA
>>37901629
Been lifting for little over two months. 5'7," 135lbs, 19 years. Bench 95lbs, squat 135lbs. Started with benching and squatting the bar. I probably should be eating more
>>37901655
then bulk
>>37901680
I'm well over 22% bodyfat, I think it's a bad idea to bulk now.
>>37899542
Doesn't matter how weak or fat or skinny or whatever the fuck else you are, as long as you have a goal in mind and you remain CONSISTENT you will progress.
You're gonna make it.
>>37901697
This is a lie
