[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
/frauds/™
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.

You are currently reading a thread in /fit/ - Fitness

Thread replies: 255
Thread images: 100
File: 900lb (408kg).webm (2 MB, 640x640) Image search: [Google]
900lb (408kg).webm
2 MB, 640x640
aka steroids aka cheaters

>pete edition

>>37853856
>>
>>37861501
What the fuck are they smelling? I've been seeing this around. Even with female powerlifters.
>>
>>37861526
anabolic air
>>
>>37861526
Cocaine
>>
>>37861526
Ammonia salts. Jesus dude. I knew that shit when I was like 8, and this was way before I would ever come into contact with weightlifting.
>>
>>37861526
Amyl nitrate
>>
>>37861526
virgin blood
>>
>>37861526
GHB
>>
>>37861526
https://www.youtube.com/watch?v=7KWEqPEFBwA
>>
File: 1447549528295.jpg (469 KB, 1920x1080) Image search: [Google]
1447549528295.jpg
469 KB, 1920x1080
Posting again because I need a little more input

>>37860705


Ok, so I've been lifting consistenly and counting calories for 2-3 years and I wanna do my first cycle

I read the reddit wiki and it says I should go for 50-75 Test Propionate or enanthate everyday, for 1-12 weeks (I could use some suggestions here)

Also I wanna throw in a PSMF in the mix? (Protein-spare modified fast, tldr version, you eat only protein, around 180-240 grams a day depending on your bf% and body frame), you eat like 25-30%max of your TDEE

Should I just stick to a 20% standard deficit?

What can I expect in terms of strengh retain? will I Lose all my hard-earned strenght? Currently all my lifts are at intermediate, 1.1/1.9/2.5/3.5
>tl;dr I wanna keep my strength and cut hard while doing a first cycle, suggestions?
>>
>Can't run anything because hairloss, even 250mg test makes me shed
>already on advodart, minox and Nizoral


Is there any way around this? Turinabol only? Slin+gh only?
>>
>>37861632
It will happen anyway, so...
>>
What's up guys.

I'm planning on running either 250 or 500 test e a week as my first cycle.

My natural test levels are super low, serum a little under 400, was like 380.

I'm still under 20 though.

Here's my question, if I decide to quit my cycle halfway through, how do I do PCT? Would I even need PCT from 250 test a week?

Should I have both nolva and clomid on hand? And if for example I quit a cycle of 500/week at 6 weeks, how would I calculate how much nolva to take?
>>
File: 1456575717300.jpg (43 KB, 500x399) Image search: [Google]
1456575717300.jpg
43 KB, 500x399
>>37861501
>shit-awful thin biceps
>shitty calf genetics
>on roids

I feel so bad for him.
>>
>>37861601


>protein only diet

Wtf? Goodbye sweet kidneys
>>
>>37861703
>muh kidneys
>in a steroids thread
>>
>>37861703
it is supposed to be a short term diet (2 months maximum) I've done it before for 8 weeks, it worked wonders, but all my strength went to the trash

I wanna do the same to lower my bf% but I wanna keep my strength
>>
>>37861703
Now that's just silly. It's bin dun befo, by lots of people, with considerable success. Lyle Macdonald has written a good deal about it.

That said, I wouldn't recommend it to >>37861601 unless he's absurdly fat--like, "can't move" fat. Otherwise, titrate carbs and fat down in about 10-20g/day increments from week to week until waistline starts dropping, repeat as necessary.
>>
saw my mom for the 1st time in 6months today
feels good :)
>>
File: doge11.jpg (71 KB, 1131x707) Image search: [Google]
doge11.jpg
71 KB, 1131x707
can I do test base combined with Yohimbine HCL for cardio in the mornings?
>>
File: 1466546064559.jpg (75 KB, 604x552) Image search: [Google]
1466546064559.jpg
75 KB, 604x552
>>37861804
someone add hair to this pic pls
>>
>>37861804
I'm waiting for this 16-year-old's mom to leave for the night and then I'm going over to fuck her and turn her into my personal sex slave until tomorrow morning

I'll be thinking about you while I do it yolo
>>
File: 1465308320596.jpg (252 KB, 813x852) Image search: [Google]
1465308320596.jpg
252 KB, 813x852
>>37861819
I suppose you could

>>37861833
anon please

>>37861857
you can do it.
>>
>>37861785
>All I'm saying is that you guys SEVERELY over hype tren and its side effects. You guys make it seem like it effects people the way that full moons effect werewolves, it's beyond ridiculous.

literally never

people do severely overhype how good it is though. lol @ all the mythical attributes ascribed to tren. Thanks zyzz for creating a generation of memes surrounding this fucking drug
>>
File: 001.jpg (42 KB, 586x552) Image search: [Google]
001.jpg
42 KB, 586x552
>>37861833
Done.
>>
I'm the guy that frontloated 120mg nolva yesterday to get rid of gyno. Taking 20mg a day now.

Today my gyno hurts like fuck when i touch it. Is this a sign that it's working or what? Before the nolvadex it hurt, but not NEARLY as much. Frels like I am sticking 18g needles in it when I touch it now
>>
>>37861924
Hair not hare you illiterate fucking retard
>>
>>37861913
Explain why i am eating between 2k and 3k over my maintenance with some poptarts, bread, and bbq sauce thrown in there and gaining literally 0 fat then?

I'm obv not on gh either.
>>
>>37861924
top kek
>>
>>37861684
Why would you quit half way? It's going to take almost half the cycle to experience any results You probably won't need need pct for 250 a week but have Nolvadex just in case
>>
>>37861804
did you call her a cunt?
>>
File: image.jpg (134 KB, 660x677) Image search: [Google]
image.jpg
134 KB, 660x677
>>37861632
>insulin and GH only

Good lord this place never ceases to amaze me
>>
File: image.png (137 KB, 350x250) Image search: [Google]
image.png
137 KB, 350x250
>>37861913
I wasn't talking about it's results, I was referring to people talking about it's side effects. They act like it's going to turn you into a whole other person just from the side effects alone and that's just bullshit. Like I said if you're a reasonably smart person who is in tune with their mind and body and know how to train then you would have no problem running it first time around.

As for it's results, it is a tad overhyped but not that much, it really is a glorious hormone. The hormone of all hormones.
>>
File: XS9J0aK[1].jpg (443 KB, 2753x1880) Image search: [Google]
XS9J0aK[1].jpg
443 KB, 2753x1880
>>37861632

thats probably telogen effluvium. MPB is slow, and any perceived increase in shedding is probably just you being paranoid about your hair's normal cycle.

you could get your hands on PGE2 and perhaps some form of PGD2 blocker (setipiprant for example), if you're willing to invest the the time and money (won't be cheap or easy to find). Then you will stand a good chance of not only protecting your hair on literally any androgen, but probably having significant regrowth too
>>
>>37861601
>being a retard
Make sure you overdose so you can end your pathetic life.
>>
>>37861931
pls respond
>>
>>37862276
>>37861931
Why did you do this?
>>
>>37862287
do what?
>>
>>37862317
Sigh, i should have guessed you were retarded. >>37861931
>frontloated 120mg nolva
This, why did you do this, what made you think it was a good thing to do?
>>
>>37862329
i read that the half life is 5-7 days so frontloading that much if i want to run 20mg ed seemed to make sense.

i also saw other people frontloading it for gyno reversal on steroid forums
>>
the amount of adderall liquid must be on right now.

I thought fnatic was gonna steamroll them honestly.
>>
>>37862365
What the fuck are you talking about
>>
>>37861601
You have absolutely no strength, unless you weight 60kg all of your lifts are beginner lifts.
So don't worry about that part.
>>
>>37861632
Yes, a topical anti-androgen.
RU58841 is the name.
For some reasons, nobody wanna acknowledge it but blocking the androgen receptor at the scalp is the most logical solution (alongside the new PGD2 blockers).
Currently on heavy androgens and my scalp is recovering.
>>
>>37862379

csgo esl cologne. I was hoping someone in here was watching too haha.
>>
>>37862414
>csgo

>>/v/
>>
>>37862240
please enlighten us
>>
>>37862414
/d2g/ reporting in
>>
>>37861526
GOMAD
>>
Hey /fraud/ is it worth to cut without gear?

I never really had to cut after I started roiding, I only did bulking cycles which all went pretty well.

Is it a waste of gear? Any tips for stacks or dosages?
>>
>>37862422

/vg/ usually has the major threads for it. I don't feel like dealing with that shitstorm.
>>
>>37862461
Forgot to mention that I'm not trying to get sub 5% or anything, just drop from 22% to 15% bf.
>>
>>37862461
200mg test e3d
>>
>>37862461
already asked that but no responses yet >>37861601
>>
File: strgraphs09-07-2016--001.jpg (81 KB, 992x848) Image search: [Google]
strgraphs09-07-2016--001.jpg
81 KB, 992x848
>>37862405
>>
>>37861501
what a rubish way to start the thread

>>37862461
you retain more lbm
no reason to go crazy with the gear on a cut though

>>37862482
yeah pmsf is good on roids
>>
>>37862461


I like cruising for general cutting, then tren/mast blasts for going for the single bodyfat percentages.

there's a lot of back and forth about exogenous testosterone supplied at a high bodyfat percentage as that could contribute further to gyno development.

Personally, I would cut natty till ~15% and then cruise at 200mg of test E or C a week till your desired bodyfat.
>>
>>37862491
damn you can't even bench 1x bw wtf...
>>
>>37861601

psmf is more than just high protein and the 3-4g of fat/carbs per meal.

read lyle mcdonalds stuff on it so you dont fuck anything up
>>
>>37862482


I have a huge experience with PSMF when I was natty and I must say I would never do it on gear, it's really not worth it, you need the carbs.
>>
>>37862543
>dat graphic comprehension
>>
>>37862570
hmm should I just cut my TDEE to 50% including some carbs and fats?
>>
>>37862562
what is it then? are you talking about electrolyte supplementation? because I read the book and all I got out of it was getting enough protein and electrolytes
>>
>>37862584
hmm maybe you should fucking kill yourself and read for 5 minutes instead of being spoonfed every little retarded question
>>
> wasting first steroid cycle on a cut

just dont
>>
>>37862584
Maybe 50% is way too much, don't go crazy on that deficit bro. Just have patience your you will fuck something up.
>>
>>37862590
ok brb
>>
>>37862597

cycling in general is a waste.
>>
>>37862622
this 100x

fuck cycling, blast and cruise or get the fuck out (or permablast lel)
>>
File: arnie-franco.jpg (40 KB, 500x336) Image search: [Google]
arnie-franco.jpg
40 KB, 500x336
>>37862622
that's not true, i have made good gains with cycling. Kept most of the gains also.

gonna do my first bnc probably due to acne i don't want again whem coming off
>>
>>37862651
yeah just like those pics are natty
>>
>>37862491
are you aware that you aware that FEMALES weighing 52kg (FIFTYTWO KILOGRAMS) are stronger than you?
>>
>>37862543
>>37862665
love these fatass disgusting fucks that try to justify their obesity with "well im strong" when in reality they are weak as fuck
>>
>>37862651
>that's not true, i have made good gains with cycling. Kept most of the gains also.
well you have nothing to compare it, if you would have bnc'ed you might would have been bigger so we can't know.
>>
>>37862665
yeah maybe serious powerlifters and shit, the average 52kg females can suck my cock
>>
>>37862682
what's your height
>>
>>37862689
188cm (6'2)

95 kgs is not obese (maybe overweight in lmaoBMIunits)
>>
File: 1463860703908.jpg (37 KB, 330x311) Image search: [Google]
1463860703908.jpg
37 KB, 330x311
>>37862677
and with those lifts at your bodyweight you are definitely shredded kek
>"bro I'm definitely under 10%"
>>
>>37862651
When are you doing tren? Even at 50mg/day you'll see great results. Just don't be a pussycat.
>>
>>37862652
i can't help it you're dyel and inferior to me.

tell your mom about it

>>37862681
we will see how big i now will get with bnc.
>>
>>37862710
LMFAO THIS

IF YOU ARE FUCKING 6'2 95KG AND CAN'T EVEN FUCKING BENCH YOUR BW FOR REPS

YOU ARE FUCKING OBESE LMFAOOO
>>
>>37862770
>88x7
>109x1

literally, are you fucking retarded? he could pump 95x3 at the very least
>>
>>37861501
I wish all pro athletes would die. They keep all this stuff off the market so they can keep feeling proud and strong. Fuck them. I'm in the EU and I can't get any gear because of those fuckers.
>>
>>37862770
>roid rage
>>
>tfw looking at all your steroids cheers you up
>>
>>37862791
Broo woah I'm fat as fuck and can rep my bw 3x woaaaaahh im bearmode brah wooaaaaaa
>>
>>37862932
lol 2/10 made me reply
>>
File: 1467331403245.jpg (359 KB, 1080x1276) Image search: [Google]
1467331403245.jpg
359 KB, 1080x1276
>>37861632
Just use finasteride. You might need a lot. I use 5mg/day on a blast and 1 mg/day on a cruise.
>>37861321
>slightly more huperzine since I tolerate it well.
What are your experiences with huperzine? I have been using it on and off for the past year and I don't really feel any different. Never gotten bloods with and without huperzine I'm my system to really formally test anything though.
>>
>gf was whining about a sore ass last couple of days, because of low carb diet and therefore hard shit because no fiber
>fuck her from behind today
>see something sticking out of her butthole
>brain can't comprehend what it is
>ignore it and proceed
>see that thing staring right into my eyes
>watch it again
>realize is a fucking huge hemorrhoid size of a grapefruit
>fuck that thing is huge
>turns me on in a weird way
crazy
>>
>>37862818
lol what? what are you referring to?
>>
File: 1467244679238.jpg (766 KB, 1278x1596) Image search: [Google]
1467244679238.jpg
766 KB, 1278x1596
>>37863041
Since when do you have a girlfriend? Also gross.
>>
>>37863041
>turns me on in a weird way
You should seek help.
>>
File: image.jpg (21 KB, 349x352) Image search: [Google]
image.jpg
21 KB, 349x352
>>37863041
>implying it was a hemorrhoid
>implying girl
>implying it wasn't a ball sack
>>
File: 1462207438480.jpg (93 KB, 750x1000) Image search: [Google]
1462207438480.jpg
93 KB, 750x1000
that dank feel when you have valiums melting under your tongue

come feel me bros
>>
File: 1465791291162.jpg (356 KB, 1900x1522) Image search: [Google]
1465791291162.jpg
356 KB, 1900x1522
>>37863041
ew
>>
>>37861601
Sorry but this is fucking retarded. I recommend you keep reading and also consult some other sources. Llewellyn Anabolics for example.
>>
Anyone gotten good cut results from GW and eca?
>>
>>37863156
I might order some from the deep web. No prior experience with opiates but did lots of other shit and am not prone to addiction. Is valium worth it and a good start ? How much you take and how do you feel?
>>
>>37863156
>doing benzos
kek

get psychedelics faget
>>
>>37862491
Thanks for the chuckle
>>
>>37863181

>>sweden
>>is actually Arab, not even a meme
>>
>>37863385
yw bby, now give some advice please?
>>
File: 1467346625407.jpg (95 KB, 600x795) Image search: [Google]
1467346625407.jpg
95 KB, 600x795
>>37863339
Ya it works well. Probably not as crazy as dnp but I have never run dnp so I can't compare.
>>
>>37863447
I've done eca and got good results. Never tried gw, gonna stack both.
>>
>>37863375
I do shrooms a couple times a year

>>37863374
i get them from the website i buy my sterons from

20-30mg to feel nice
>>
>get super drunk last night
>spend several hours today beating up plastic pussy
I look p good right now, not much water weight at all
I wonder if this is what pros do before a show
>>
File: 1464796114040.jpg (45 KB, 400x400) Image search: [Google]
1464796114040.jpg
45 KB, 400x400
>>37863461
Gw is much stronger than eca in my opinion. Good stack.
>>37863470
Nothing like a good liquor dehydration for them shredz.
>>
>>37863470
>spend several hours today beating up plastic pussy
pls make video senpai
>>
>>37863374
>literally setting yourself up for failure
let recreational drugs come to you. don't ever buy them or get a dealer like that. you'll fucking regret it. there's so much shit you should be reading about taking them, just like with steroids. and when you've read the most of it, you'll try it for a while, then go off because you can tell you're starting to get a resistance, then you'll feel like shit and realize you don't feel as good as before you took them, and then have serious qualms about taking them again. Or about quitting, because you cannot picture feeling "normal" again.
>>
>>37863536
Why in God's name would you want a video of that?
>>
File: 1467614406696.png (344 KB, 340x523) Image search: [Google]
1467614406696.png
344 KB, 340x523
>>37863536
I made one
It's a dude hugging and humping a daki
Can't even see the plastic pussy

Not a very good video
>>
>>37863534
Glad to hear it. Gonna add mk677 and lgs too
>>
>>37863726
Lgd*
>>
>>37863641
stfu faggot
>>37863651
pls send link
>>
>>37863651
email me
>>
File: 1466805963932.jpg (85 KB, 477x1008) Image search: [Google]
1466805963932.jpg
85 KB, 477x1008
>>37863726
Don't know much about lgd but mk677 is great. Since you are trying to cut make sure you dose right before bed to avoid hunger.
>>
>>37863783
I was planning on that. My last mk cycle I stupidly took it in the mornings and smoked lots of weed at nights. Ended up eating large pizzas regularly all at once. That's actually why I'm cutting now kek
>>
so im a total noob. i been lifting for a while now but all natty. least natty thing ive taken is protein powder. i think im hitting a wall natty wall here.. im about at the point where my gains are slow and i eat like a freaking pig. like im cramming almonds in my mouth as i type this.. so. i was thinking about it for a while but maybe next year i might start taking something to give me a little.. boost

like i said im a total noob. i was thinking that growth hormone would probably be the best thing to take? i mean our bodies make a shit load of it during puberty and usually kids grow like weeds at that point. what should i start with maybe next year after my last bulk phase up to winter/spring
>>
File: 1466817019319.jpg (300 KB, 600x1067) Image search: [Google]
1466817019319.jpg
300 KB, 600x1067
>>37863801
Lmao ya I have dosed mk while smoking a bowl before. Huge mistake.
>>
>>37863872
if you wipe your ass with money then yes, you should take hgh. If not stick with testosterone.
>>
>>37863907
what kind of prices am i looking at for both?
>>
>>37861501
/n/ here. What's the best cycle for cycling? I live in USA. How much should I expect to pay?
>>
File: 1467843524338.png (191 KB, 419x398) Image search: [Google]
1467843524338.png
191 KB, 419x398
>>37863762
>>37863771
No that's disgusting
>>
>>37863928
depends on dosages, depends on quality

pharmaceutical grade hgh is not affordable for the average joe. Even generic hgh is extremely expensive (few grands year round)
>>
>>37863928
~6-700 per 126 iu for pharma growth which is the only worthwhile kind
>>
File: 0ce5cda70006b19061ccefa719bd04ef.jpg (132 KB, 1080x1350) Image search: [Google]
0ce5cda70006b19061ccefa719bd04ef.jpg
132 KB, 1080x1350
>>37864022
have you run 1-test (dhb)?
>>
>>37864062
I wish
Almost ordered 1tc raws once
>>
File: 1466938994630.jpg (568 KB, 1536x2048) Image search: [Google]
1466938994630.jpg
568 KB, 1536x2048
>>37863943
Gw501516 and ephedrine
>>37864062
Coach told me that stuff is pretty worthless due to crippling pip.
>>
>>37864097
found a place that carries it but obviously im still hesitant.

That guy on that three letter board started selling it at 200mg/ml but I somehow doubt he did any type of testing whatsoever
>>
>>37863897
my lifts went up like crazy but i also gained like 20 pounds of fat and i wasnt exactly thin to begin with. whatever, if i can maintain my current strength and cut like crazy ill have an insane strength to bodyweight ratio
>>
>>37864135
The liver mass sides seem weird and the pip sounds awful.

I don't think anyone really tests it
>>
Is it a bad idea to inject 500mg test after having a 6 month break from gym? I had lifted for 3 years prior, but I don't find it enjoyable and gains are slow. If I roided that would give me incentive to lift and diet again.
>>
>>37862491
Hahaha, I eat like shit and periodically take long breaks from training and I can out lift you on everything but deads but at 10kg lighter bw.

Not even a fraudster yet.

I'm pathetic and even i'm laughing at you.

kill your self
>>
Did estp get banned from all boards? Or can I find her shitposting on /adv/?
>>
>>37864022
jerry u cant just make a video of you destroying azusa and not share it

thats immoral
>>
>>37864214
> If I roided that would give me incentive to lift and diet again.

Only you can answer that.

It would be beyond stupid to juice and have a half-assed routine.
>>
>>37861542
Haha wow man you're so incredibly smart I wish I was as smart as you. I can't believe that there are people that don't know this one obscure fact that some lifters do, but you do know it because you happened to be in a chain of events that led you to the knowledge of that before you came into contact with weightlifting.

Truly an inspirement.
>>
How much relative to my tdee should i eat on tren to optimize a recomp?
>>
File: Dont do steroids kid.jpg (3 MB, 2120x3497) Image search: [Google]
Dont do steroids kid.jpg
3 MB, 2120x3497
>>37864277
4U
>>
>>37864639
Do you only have the one daki?
>>
File: jerryyolo.jpg (1 MB, 2120x3497) Image search: [Google]
jerryyolo.jpg
1 MB, 2120x3497
>>37864639
>>
>>37864572

https://www.reddit.com/r/steroids/wiki/thecycle/examples

read the silver standard cycle info.
>>
File: 1457743030416.png (2 MB, 1742x720) Image search: [Google]
1457743030416.png
2 MB, 1742x720
>>37864653
I have 4

>>37864704
DELETE THIS
>>
>>37864756
Group photo pls, and no I won't delete it :^)
>>
>>37864773
Already got a pic with me fuckin azusa
No more
>>
>>37864858
Azusa is shit tier lmao
>>
>>37864704
-_-
>>
>>37864639
How much is the pillow like that.
>>
>>37864639
This board is for whites only
>>
>>37861537
>anabolic air

good one
>>
>>37864716
Doesn't say how much above TDEE to eat for a recomp though. 250? 500? Or even 0?

Reddits not that reliable from my experience anyway.
>>
>>37864923
if a proud white man is not allowed to destroy his pillow-gf's plastic pussy then i dont want to live on this planet anymore
>>
File: image.jpg (2 MB, 3264x2448) Image search: [Google]
image.jpg
2 MB, 3264x2448
Jesus Christ. I got my first squirter guys. LOL.

Went to inject my VL. Went a bit Lower than usual and a fountain of blood gushed out.

This was the streak that landed on the floor.
>>
>>37865095
RIP in peace
>>
>>37864872
No. You don't say that.

>>37864910
40 bucks for the dakis case
Like 15-20 for the pillow

>>37864923
We wuz kings n shit

>>37864938
Recomp is gain muscle without fat, resulting in a lower bf%
So you still need a surplus, the tren makes carbs good
But a lower increase than a bulk bulk
>>
>>37864235
doing better than 6'2 / 95kgs?
>>
Are there any studies that compare natty vs non-natty gains, both on the same lifting routine?

I found the one where they compared natty lifting to TestE non-lifting (where the test group had more gains), but so far have not seen any other studies.
>>
>>37865095
>floor
>berber carpet

Jerrbear plz
>>
>>37862221
those pics are from the swisstemples guy. thing is although he claims this regrowth is from his protocol he never mentions the fact that he started running advodart at the same time
>>37862411
did you have good success with this compound ? the testimonials seem to be hit or miss depending on the people that run it.
unfortunately JAK inhibitors are too expensive for now but they seem to be the most promising
>>
>>37865209
Well this one compares lifting, lifting with test, not lifting, and not lifting with test. Too lazy to find source
>>
>>37865218
lol
I had to look up that shit Berber carpet and jerribear. Didn't understand it.

But apparently Berber carpet is African or some shit and the first pic that popped up when I googled jerribear was an African kid so I guess you think I'm African?

Lol damn I feel like an autist trying to figure out this joke
>>
>>37864510
>obscure fact
>Being this upset about being ignorant
>>
>>37865218
Oh shit you were Jerry, my bad. I should go to bed.
>>
>>37865242

Actually that is the study I was mentioning, I had forgotten that demonstrating test alone was better than natty lifting was not the only thing they found.
>>
>>37865269
Lol.

Ok that makes more sense.

I used to come here more often I don't even know who that trip is.
>>
>>37861544
kek
>prepare thine anusss
>>
>>37865269

she looks delicious
>>
>>37861868
who dis bitch?
>>
>>37862710
>>37862770
>tfw I was 5'7 and 109 kilo at my heaviest bulk peak but could still bench 137 kilo
How do I keep fat guy strength while being shredded.
Currently 95 kilo with a 132 kilo bench
>>
>>37865432
pin hard 1xF
>>
>>37861526
deez nuts
>>
>>37865253
he thought you were a different trip because we already have one called mahatma

so you are kinda like a poser
>>
>>37863041
legit how many chicks have you fucked?
>>
>>37865602
But I was here before he was. So he probably took that idea from me.
>>
>>37865747
do you have any recent pics? no homo

what are you currently running?
>>
>>37865747
1st off i doubt you were here first as ive never seen you before

2nd "brohatma" is some stupid shit that you probably stole from broscience
>>
Any suggestions to improve this yolo cut?

Running 250 test 400 tren, gonna do PSMF. Cardio every day except leg day, 45 minutes to 1 hour of LISS depending on the weather and if i can do it outside or have to use the treadmill. Lifting 3x a week only of push pull legs.

Is doing only 3x a week of push pull legs enough to stave off catabolism? Is 1g of protein per lbm enough with the cardio included?

Thanks
>>
>>37865805
>1st off i doubt you were here first as ive never seen you before
If you haven't seen him before today then you're probably a lot newer than him
>>
>>37865805
Then that means you haven't been lurking for longer than 6 months. I've been here for over a year and a half.

Not that it matters anyway.

Tbh I didn't make it up, I was in a thread and someone told me that's what my trip should be, and that I should start tripping because I always liked giving helpful advice and teaching people.

Made me feel good, I'm also a PT and exercise science major.

>>37865790
I'm on Test-E 250 mg e3d Test P 100 mg EOD.

So about 850 mg of test total.

Starting to just stick to test for a while. If I do tren or anything else it's going to be when I compete.

Right now test is all I need to keep making gains.

Currently sitting at 255ish lbs. This pic I was a bit heavier.

Currently focusing on just trying to lean out and recomp.
>>
>>37865818
>PSMF
what kinda meals you doing?
>>
>>37865886
chicken only?
>>
Eddie Hall is the fucking man. Smashed his own world record by 35kg.

500kg Deadlift confirmed.

He actually did it, the absolute madman.
>>
>>37865883
nice man, looking like a fucking monster!
>>
>>37865883
what do you do for cardio>?
>>
>>37865883
I gotta ask, why pin two different esters of the same compound?
>>
File: IncrediblyAfraid.jpg (12 KB, 213x261) Image search: [Google]
IncrediblyAfraid.jpg
12 KB, 213x261
>>37865989
>that fall
What happened? Did he snap something?
>>
>>37866046
No, he collapsed from exertion. It's hard to see in the webm, but before he locked out, blood was coming from his nose.
>>
File: 1466821365869.jpg (648 KB, 1280x1912) Image search: [Google]
1466821365869.jpg
648 KB, 1280x1912
>>37865989
Damn what a beast. Looks like he damn near had a heart attack at the end of the lift lol.
>>
>>37861601
Not even 1/2/3/4 after three years. Yikes
>>
File: ThatsPrettyBrutal.jpg (9 KB, 236x188) Image search: [Google]
ThatsPrettyBrutal.jpg
9 KB, 236x188
>>37866056
Oh, thank goodness.
>>
>>37866056
Like this?
>>
>>37866077
>just got out of jail
>guy in bunk with me says he's in for aggregated strangulation
>I say this
>couldn't for the life of me remember why I would say something like that but now I do
>>
>>37861501
Its not cheating if you admit it. Pete is open about his use. One of the few.

The people who post " LIFETIME NATURAL " on instagram are fucking faggots
>>
File: image.jpg (110 KB, 426x717) Image search: [Google]
image.jpg
110 KB, 426x717
>>37866301
>>
>>37864639
Good for you champ
>>
>>37866008

Thanks bro!

>>37866032
I know it sounds a bit weird.

I was getting acne and wanted stabler blood levels. I plotted test e and test p together in that pattern and noticed that the blood levels turn out a lot stabler.

Ever since I did it my acne cleared up big time. Strength gains helped a lot from the prop due to its quicker absorption.

>>37866015
I don't do much cardio desu, I should. I've got an active lifestyle and walk around 10-13k steps average a day.

If I do cardio it's stair master or cycling.
>>
File: 1352842004361.jpg (27 KB, 500x747) Image search: [Google]
1352842004361.jpg
27 KB, 500x747
Fuck, I've got to stop smoking weed.

I just focus on death so much when I smoke it, tried high CBD and that was a little better, but not this other strain I got.

My mother seems so close to death, and I don't know how long I have either. All I can think is, how would I want to structure my last day? Always you've got to be prepared for the end of your experiencing this plane. Would I feel an accomplishment and purpose in what I've done? Would I regret much of my experience? I think I would at this point, but I want to experience more and more positive things. That seems to be happening as I am a positive energy around other people, but I haven't experienced what I wanted yet. I suppose even most/all of the greatest thinkers and movers in history died wanting to experience more. I just want more experience, please let me experience more.
>>
i asked this

>>37865818

on reddit, and they are telling me that doing cardio is pointless, since i can just up the tren dose instead to burn more fat... and also that i shouldn't be lifting while doing psmf...

WTF kind of shithole is this?
>>
>>37866562
Cardio and lifting is pointless if you're doing both PSMF and DNP, because you won't be able to do shit besides cling onto life.

Doing lifting and cardio is 'almost' pointless if you're natty, on PSMF. But it you're on gear, I wouldn't stop lifting. Just do an EC stack at least.
>>
>>37866595
not doing dnp, i'm done with that garbage for good i think.

why's the cardio pointless?
>>
>>37866562
>on reddit, and they are telling me a bunch or stupid shit because they are all a bunch of neckbearded faggots that don't know what they are talking about.
Reddit, not even once. Do your cardio.
>>
>>37866618
Cos you won't have enough energy to do it. LISS is alright, but proper cardio would fuck your shit up. But like I said, it's only if you're natty. I'd do cardio if you feel up to it. But don't kill yourself doing HIIT or some shit when eating 50% your TDEE.
>>
>>37866618
>>37866680
You can absolutely do hiit on pmsf
>>
>>37866680
>>37866720
I used to do some HIIT but on tren for me it is a literal impossibility. I just can't breath on this shit during intense cardio. The bronchoconstrictive effects are too much for me to handle HIIT and stuff like that. Was planning on just LISS
>>
>>37866720
When I say PSMF, I'm talking about ~800-900 calories a day.
>>
File: 1466715726164.jpg (16 KB, 640x640) Image search: [Google]
1466715726164.jpg
16 KB, 640x640
>>37866735
Ephedrine
>>
File: 1330192854396.jpg (149 KB, 960x696) Image search: [Google]
1330192854396.jpg
149 KB, 960x696
>>37866450
I think I just need about a 4 hour nap.

Fuck weed, grim spectre of death doesn't exist for me on just Zoloft. Back 2 straight edge, manic, euphoric days.
>>
>>37866450
I kinda know that feel brah. I get so depressed when I smoke weed. Like the little bullshit that doesn't normally bother me hits me hard as fuck. The worst part is I used to smoke every day and love it. I got a new job and stopped for a long time and now it kills me to smoke.
>>
>>37866827
Yeah, definitely not smoking weed after this, and alcohol usually ruins most/all of the next day too, no real possibility of being very boisterous the next day, when every day can be full of energy without it. Energy is what drives experience, the more I put in, the more I get out. High energy, man, I've got to always be high energy.
>>
>>37861501
it's not fair to call Rubish a fraud considering he's quite open about his steroid use.
>>
>>37866876
That's a good way of looking at it bro, keep it up. Personally, I like the way alcohol turns me into a reasonably sociable person. I just overdo it sometimes and make a fool of myself. There are nights where I get it just right and have an amazing time though.
>>
>>37866898
It's just a meme f.am nobody here is dissing rubish. He's the fucking man
>>
>>37866735
We'll Yeah it will take the breath out of you but you can still do it

>>37866740
Yeah exactly
It's not fun or easy
>>
Do roids change WHERE you store fat? When i was a low test estrogenic fat fuck it all went to my face, hips, and ass. Will the fact that i am on gear change where i store fat when i bulk? Like will it go to my stomach and chest instead when i gain fat, or will i always have gay fat storage distribution?
>>
File: raslifts.png (36 KB, 693x929) Image search: [Google]
raslifts.png
36 KB, 693x929
>>37862491
>when Rasputin is stronger than you in half your lifts

>2-3 years for your results
wat
>>
>>37867077
yes. you will store fat around your midsection, instead of tits and hips
>>
>>37867165
Classic androgenic fat patterning.
>>37866562
Dumb. PSMF on gear is easy and maintaining lifting is even easier. DNP is another story. I dislike it but at 250mg you could still maintain.
>>37866438
You look good these days! Do more cardio.
>>
>>37866046

Intense muscle flexion means more CO2 production, thus more O2 needed in the myafascial cells. Vasoconstriction (due to muscle contraction) of the capillary beds feeding the myafascia leads to narrower vessels, making it harder for red blood cells to travel through these tubules. The heart has to compensate by rapidly pumping blood with strong force, causing higher blood pressure against both arterial and venal walls. In this scenario, the combination of pressure and constriction led to ruptures within the fragile capillaries of his nose, causing the projection of blood.
>>
File: CIA.png (55 KB, 887x1181) Image search: [Google]
CIA.png
55 KB, 887x1181
Total 437.5kg, 963lbs. So close to 1000lbs.
>>
File: dslFJ.gif (728 KB, 500x264) Image search: [Google]
dslFJ.gif
728 KB, 500x264
>>37867290

pretty much all you can do on 600mg dnp and psmf is deload shit with like main compounds, 2-3 sets with baby weight and 60-90mins of liss and you're cooked

>>37867156
>>37867324

>sub 1k totals

>>37867315

fuckin' SCIENCE!
>>
>>37863041
I was scared it was poop coming out
>>
>>37867352
I've only been lifting for 1.5 years on and off, but been training consistently the past 9 months, and I'm still in the middle of my first blast.
>>
File: 1467085037506.webm (322 KB, 720x404) Image search: [Google]
1467085037506.webm
322 KB, 720x404
Having a hard time getting myself to pin tren today
Too drunk yesterday, so I didn't pin
So I'm basically off tren now

Damnit

>>37867324
S m h
>>
>>37867409
Just pin it. I just started it again. 300/350 is my sweet spot.
>>
File: 1466505888276.png (665 KB, 887x868) Image search: [Google]
1466505888276.png
665 KB, 887x868
>>37867433
I'm doing 525
Should be gone by the end of July
And I'll be free
>>
>>37867530
I got my new vials today. I start tren again tomorrow. Time to chase my old DL PR
>>
>>37867530
75 a day is nice if I have mast to match it. I pretty much feel I should just cruise tren if I'm gonna do porn.

Porn makes it tough to want to blast since I have to look lean and full. Only way I gain and look lean easily us at least some tren.
>>
>>37867554
GL friendo

I hit the week 8 tren depression wall
Gets me every time. Fucking tren

>>37867558
>cruise on tren
That's true though I guess now you can't do a nice big wet bulk like you wanted
>>
>>37867409
My total was 913lbs a few weeks ago.
>>
>>37867591
>nice big wet bulk
how do people stand this feeling? i fucking despise it
>>
>>37867603
Im fine with 10-15 lbs extra water, but it fucks with marketability. I can blast pretty clean on test npp and eq and feel good and strong with some bloat but I need right and for shoots.
>>
>>37867591
I know that feeling well. Here's to the end of the month for you
>>
>>37867594
I was just shit posting
You'll hit 1000 easy

I think my total is like 135 right now lol

>>37867663
Lol thanks, I'm very excited

How far are you from your old pr?
>>
>>37867678
55lbs
>>
when faggots post their lifts like "deadlift x lbs" is that 1rm or what? i have always been using just what i do for reps/volume but that is probably wrong
>>
File: 1466289759013.jpg (100 KB, 1080x1080) Image search: [Google]
1466289759013.jpg
100 KB, 1080x1080
>>37867652
I think you could drop a lot of the water if you ran an AI with the high test. Or maybe throw in masteron. But I would not cruise on tren.
Still gonna shoot with the ex?
>>
>>37867699
Single rep max most of the time. The PR I'm shooting for now is a triple though. I've always logged my maxes at 3 reps for some reason
>>
>>37867591

gonna be trying for 26

pray for me jerry
>>
>>37867716
We might. She's so defeatist. It interests her but now she's got it in her head that out agent and studios aren't interested.

I have shoots with s major major studio next month and they'd be the ones that would shoot us doing our kinky shit. My producers are gay only but if they like me, as they will, it would be very easy to get the contact info of producers who would look into she and I.

I can make it work, but she's stubborn. She's frustrating as fuck lately.
>>
>>37861526
they bottle fat girl pussy juice with a high stank level. Gets your test levels boosted by 30% for 60 seconds.
>>
>>37867764
Just propose to her already lol
>>
>>37867758
26? At what mg/w? I have never been able to do more than 16 weeks before I tap out
>>
>>37867684
Oh you'll get that np

>>37867758
Fucking what
For why though
>>
>>37867787
She'd say no.

Fixed her car yesterday. Easy, replaced thermostat. She bought me dinner. We fucked and talked for about 6 hours. In that time she admitted she regrets not falling in love with me, that a comfy future with me sounds ideal and that mothering my children would be a nice outcome. She just can't let herself have nice things.

AI helps some with water. Mast is tough for me to run at the amounts I like it. I like mast wayyy higher than tren. Like 500-700 mast to 360 tren; balance my mood.
>>
File: 1466287902969.jpg (111 KB, 750x937) Image search: [Google]
1466287902969.jpg
111 KB, 750x937
>>37867828
I've never ran mast. I want to but I really don't want to wreck my hair.

So she is interested in having your babies but she doesn't love you or want to be with you? How does that work? I don't really know anything about the history of your ridiculous relationship lol.
>>
>tfw recovering from injury and cant even use a strength calculator to feel cool
>>
>>37867852
Mast has never hurt my hairline and some bleedingbedgevresearchbguysbherebwill tell you it's more so mediated by wonky e2(???). Same with prostrate issues; as an aside I had a client of 70 with test in the 800s, rough hard working dude, had his prostrate removed and was constantly on AI from his doctor. No DHT blockers.

Our relationship is strained, complicated and really passionate. It's really intense. I'll drop my email for you if you want details, bimbolifts at gmail.
>>
>>37867905
Wow fat thumbs
>>
File: 1466369323086.png (85 KB, 480x377) Image search: [Google]
1466369323086.png
85 KB, 480x377
>>37867905
fucking talk about it here nigger, I wanna hear about this too
>>
File: h5zl2wY.gif (798 KB, 500x365) Image search: [Google]
h5zl2wY.gif
798 KB, 500x365
>>37867801
>>37867815

vet tren/mast e/trest deca or dhb cyp

350/400/450 for 10, 700/800/900 for 16

not even remotely necessary or advisable, but we'll see how it goes

prob gonna end up getting some grey tops and maybe tb500 to keep my connective tissue from shredding like wet toilet paper, given how fucking crazy my strength is going to go up

if this dhb tests right I might just resell the trest since a totally dry stack would be p nice, the var or epi would complement it really well

>>37867886

dude I bench over 4 and pull over 6 but my squat is still laughable because my hip doesn't want to loosen up, I feel you
>>
File: life.png (171 KB, 364x343) Image search: [Google]
life.png
171 KB, 364x343
>>37866450
I don't think it's necessarily the weed. Shit happens. You're getting older, your folks are getting older. It's life. You just have to take it in stride and trust yourself.

My grandfather had a blood clot kill him at 64 despite being pretty healthy and in good shape, and my old man (55) just spent July 4th in the hospital after he felt like he was having a heart attack on the golf course, turns out he had a heart infection and a blood clot in his leg. And he has been in unbelievable shape ever since his old man went down.

You don't get to choose how and when you go, it just happens. A little like lifting, you have a goal, but more important than reaching that goal is how you get there, the lessons you learn, the people you meet, the change that happens to you.

Seeing my old man in the hospital was a bummer at first, but I had an epiphany while we were watching baseball on the hospital TV. It was that its worth it to be grateful for every moment you get. I'm grateful that he lived, and I'm grateful that he and I get another day. If he dies tomorrow, I'm grateful, if I die even younger than my grandfather, I'm grateful. Every stupid joke, every phone call, every lunch, every chore, its all a gift, and when you accept it, you've won.

/rant
>>
>>37867924
My drama I so old hat I feel. We just got rid of weird estp stuff.
>>37867925
Mirin

Wish I could spend 12 weeks lifting with you and see how far we could push my strength in a test adrol tren run.
>>
>>37867925

>my squat is still laughable because my hip doesn't want to loosen up, I feel you

I'm already sure you stretch your hip flexors and whatnot, have you tried lifting in lifting shoes? The angle produced in the sole of the shoe helps with flexibility during your squat
>>
>>37867953
>>37867953

>My drama I so old hat I feel. We just got rid of weird estp stuff.

What are you saying?
>>
File: 1466289591581.jpg (105 KB, 1080x1080) Image search: [Google]
1466289591581.jpg
105 KB, 1080x1080
>>37867925
Have you used dhb before?
>>
>>37867953

dude I could get you retard strong

your diet is already there, intensity def wouldn't be a problem, right programming and I could prob get you to like a 1400-1500 total ezpz

p much my "ideal" blast after this one is prob gonna be high test, low-mid tren and mast, plus like 6iu ed or maybe this cyclic mgf/gh pulsation

>>37868011

I've got romaleos, 90% sure the issue is my iliopsoas and what I really need is somebody I can teach to do the 2-person thomas stretch so my apt gets fixed

I've got the flexibility of a fucking 2x4 atm

>>37868025

nope, but if this tests right and I can work out a recipe that has decent concentration without shitty pip then it'd be pretty baller
Thread replies: 255
Thread images: 100

banner
banner
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com, send takedown notices to them.
This is a 4chan archive - all of the content originated from them. If you need IP information for a Poster - you need to contact them. This website shows only archived content.