>>37860120

> 4 liters

congrats m'lord
you've gained a pound of fat in a matter of hours

>>37860120
>pregnant
How

You got mental gains.

Never underestimate mental gains.

>>37860120
alcohol kills gains. after i started lifting and improving my diet and fitness, alcohol and the party lifestyle isn't even tempting. there's few feelings better than getting in touch with your body and seeing/feeling it grow and become magnificent looking and mired. you will start seeing those who drink as degenerates with beer bellies, clouded, damaged minds, and sickly, weak bodies. hangovers are disgusting, shameful and for the undisciplined. women will also look at your body and realize that you are a man of discipline. one belonging to a tier above 90% of the rest of the population filled with fatties/stoners/gamers who have the ill-functioning mind of little boys and man-children. get in touch with your masculinity in your own unique way and connect your mind with your body.

we will all make it.

>7. “IT IS A SHAME FOR A MAN TO GROW OLD WITHOUT SEEING THE BEAUTY AND STRENGTH OF WHICH HIS BODY IS CAPABLE.” –SOCRATES

>>37860215
I still drink tons. Lately been moving more towards weed, though. I lift pretty much solely to have a nice body, so I'm not going to give up on partying. It's easy sloots, fuck relationships.

>>37860253

AHAHAHAHHAHAH, THIS NIGGA

>>37860253
you sound like a man child

>>37860286
Because I'm not a faggot like you, have fun being cucked every relationship you get into, silly dyel, lmao.

>>37860349
wow some girl really fucked you over

>>37860215
>tips fedora

>>37860163

:(

>>37860184

beer belly + food from last day, Look like crap

>>37860194

I actually did, will never do this again!

>>37860215

thanks bro