[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
Current body and advice thread

You are currently reading a thread in /fit/ - Fitness

Thread replies: 11
Thread images: 6
File: Screenshot_2016-07-06-23-35-00.png (3 MB, 1440x2560) Image search: [Google]
Screenshot_2016-07-06-23-35-00.png
3 MB, 1440x2560
Current body and advice thread
>>
File: image.jpg (1 MB, 3264x2448) Image search: [Google]
image.jpg
1 MB, 3264x2448
ready to enter college? (Pull-up PR- 125lbs 3x5)

How am I doing?
>>
File: 29283.jpg (111 KB, 960x960) Image search: [Google]
29283.jpg
111 KB, 960x960
>>37832445
might just be the angle but chest looks strange, gyno? need better delts and chest tb,h
>>37832464
nice veins mang, good genetics. only advice is just keep doing what you're doing
>>
>>37832464
less shrugs more sit ups.
>>
File: 1462935088631.gif (3 MB, 300x233) Image search: [Google]
1462935088631.gif
3 MB, 300x233
i think.. even at the start of losing weight..

no amount of muscles or looking good will ever change the fact im 5 foot 8 and have a 5 in dick...
>>
>>37835254

Hahaha jesus christ is there a source on this image? Chick looks like she's about to fucking lose it.
>>
File: 1467481086658.jpg (487 KB, 1143x1165) Image search: [Google]
1467481086658.jpg
487 KB, 1143x1165
3.5 months of lifting so far.
chest-to-shoulders/arms ratio is still fucked up. should i focus on any specific exercise (or even become a 24/7 curlbro)? Or just continue with balanced full-body workouts?
>>
>>37835326
by chest I mean back
pic unrelated
>>
>>37835293
https://youtu.be/NrWuMwRKH2c
>>
>>37835293
Are you legit retarded?
>>
>>37834471
Never done a shrug in my life. Last week I was told more shrugs less sit-ups. I can hold a front lever too, I guess I can't win.
Thread replies: 11
Thread images: 6

[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
If a post contains illegal content, please click on its [Report] button and follow the instructions.
This is a 4chan archive - all of the content originated from them. If you need information for a Poster - you need to contact them.
This website shows only archived content and is not affiliated with 4chan in any way.
If you like this website please support us by donating with Bitcoin at 1XVgDnu36zCj97gLdeSwHMdiJaBkqhtMK