Everyone on here constantly saying "drink a lot of water if you want to lose weight", but no one ever tells you that youll basically be shitting out water and whatever little stuff you ate earlier. Ive been to the bathroom 4 different times just shitting out water and blackberries. Ive messed up 2 pairs of underwear with these watershit stains
>>37829971
Go to the Dr.
Or eatsomedamn fiber
You need to balance out how water you drink, in relation to food.
>Just eating water and blackberries
>Nothing else
>>37829971
of course it was the water and not the blackberries.
i bet you didn't even rinse them.
>>37829971
No, you're supposed to piss out the water.
>>37830022
Raspberries and blackberries are both quite high in fiber.
>>37829971
>drinking water none stop
>not adding fiber to help absorb some of it
fiber is important anon.
>>37830162
Fat soluable and water soluable fiber are definitely things.
I drank 7L water per day for the last 6years and mever shit it out my ass. How much are you drinking?
>>37830162
Fat soluable and water soluable fiber are definitely things.
>>37830187
bull fucking shit. all i had was half a gallon
are u eating
>>37830170
>namefag
>none stop
>none
Lol
>>37829971
>shitting out water and blackberries
kek you neckbeards are pathetic in the most lolzworthy wayy
