brehs.... i dont think im gonna make it...
what is this autism
>>37821724
You lost like some water weight and you gained some back.
>>37821724
I like it when people label their axes so you can see what's going on
>>37824756
Time vs weight, it's incredible obvious by the horizontal line that says goal weight
>>37821724
This takes time, if you want my opinion as an ex whale:
> watch your food/calorie intake, for fat people, success depends >80% on diet
> no cheat days or rewards or anything like that, just stick to it as best as possible
> don't get frustrated to easily, it's hard, it's going to get even harder and it's going to take some time to get used to it. But always remember why you do this, fat hate threads do the trick for me
the key is discipline, we all are going to make it
>>37821724
Weight loss isn't instantaneous, and body weight fluctuates by as much as 10 lbs throughout the day.
Look at the overall trend of the week. You're losing weight, so you're fine. Don't worry about daily fluctuations, just keep your shit on track and watch the slope continue.
>>37825128
wtf, which side is real ?
>>37825336
Project Harpoon
>>37821724
>9 fucking days
Sometimes I feel like I'm an asshole but then realize this is the mindset of someone 9 days after starting a life changing event.
>>37825128
>fat hate threads do the trick for me
Right? Some people say negative reinforcement doesn't work, but now I'm fairly fit, and those people can fuck themselves
>>37821724
Only weigh in once a week you stupid oaf. How much did you even "lose" in this time frame? 2 pounds?
This shit doesn't happen overnight. You're going to be cutting for months and eating right for the rest of your life. Get used to it bucko.
